Fumaria indica Syn.: F. parviflora var. indica, F. vaillantii var. indica , Indian Fumitory, Pit-papra, Papara

Medicinal_Plants

Fumaria indica Syn.: F. parviflora var. indica, F. vaillantii var. indica (Indian Fumitory, Pit-papra, Papara) - Papaveraceae, 

a delicate much-branched annual herb with clusters of tiny pale-pinkish flowers. Indian Fumitory is also found in Himalayas. The plant is sold under the name pitpapra in Ayurvedic bazaars. It is also used in the Unani system of medicine and incorporated into trifala shahtara. Indian Fumitory is used in aches and pains, diarrhoea, fever, influenza and liver complaints. The herb mixed with honey may be taken internally to prevent vomiting. It is used as a blood purifier for skin diseases and applied externally in leucoderma and as a fomentation for swollen joints. The dried plant is also used as an anthelmintic, diuretic and diaphoretic and, in combination with black pepper, for jaundice. 

Reference 

Surendra Parihar

Ex.Professor and Head.

Deptt. of Seed , Science and Technology.

Indian Agricultural Research Institute,

Pusa, 

New Delhi, 

India 110012

Oxalis debilis Syn.: O. corymbosa, O. grandifolia, O. umbrosa , Large-Flowered Pink Sorrel, lilac oxalis, pink wood sorrel

Oxalis debilis Syn.: O. corymbosa, O. grandifolia, O. umbrosa (Common name: Large-Flowered Pink Sorrel, lilac oxalis, pink wood sorrel) – Oxalidaceae,

 a bulbous plant native to south America, naturalized in parts of India - most likely a garden escape. 

Reference 

Surendra Parihar

Ex.Professor and Head.

Deptt. of Seed , Science and Technology.

Indian Agricultural Research Institute,

Pusa, 

New Delhi, 

India 110012

Cullen corylifolium, syn. Psoralea corylifolia , Purple Fleabane, Babchi, Bavchi, Bakuchi

Medicinal_plants

Cullen corylifolium, syn. Psoralea corylifolia (Common names: Purple Fleabane, Babchi, Bavchi, Bakuchi) – Fabaceae, 

an important medicinal plant used in Indian and Chinese traditional medicine. Seeds are used in the treatment of leprosy, leucoderma, psoriasis and other skin diseases. Seed oil is recommended for application over scalp to treat dandruff. 

Reference 

Surendra Parihar

Ex.Professor and Head.

Deptt. of Seed , Science and Technology.

Indian Agricultural Research Institute,

Pusa, 

New Delhi, 

India 110012

Medicago polymorpha ,Bur Clover, bur medic, toothed medic, Chandausi, Churgali, Maina

Medicago polymorpha Syn.: M. denticulata, M. polycarpa (Common name: Bur Clover, bur medic, toothed medic, Chandausi, Churgali, Maina) –

 Fabaceae, an annual herb and a common Rabi season weed in north India. Also a nutritious and palatable forage. 

Reference 

Surendra Parihar

Ex.Professor and Head.

Deptt. of Seed , Science and Technology.

Indian Agricultural Research Institute,

Pusa, 

New Delhi, 

India 110012

Asplenium nidus commonly known as the Bird's nest fern

It is so common to see this fern in Singapore, commonly growing as an epiphyte, nested between tree branches.

Asplenium nidus commonly known as the Bird's nest fern has its name's origin to the words

Asplenium, meaning without spleen and is usually a reference for the fern to cure spleen ailments. The species nidus (meaning nest) gives reference to the common name "Bird's Nest Fern" as it means "Nest-of-fledglings".

Asplenium nidus forms large simple fronds visually similar to banana leaves, with the fronds growing to 50–150 cm long and 10–20 cm broad. They are light green, often crinkled, with a black midrib, and exhibit circinate vernation. Spores develop in sori on the underside of the fronds. 

The leaves of this fern are edible and the infusion of the leaves has been used to ease labor pains and the lotion obtained from the leaves has been known to be used to treat fever. This information is not meant to be substituted for medical advice. Always consult a medical professional regarding any medical problems and before undertaking any major dietary changes.

The fern is mainly grown as an ornamental plant. It is easy to grow in moist environment with moderate water and sun /semi-shade.

Reference 

https://www.facebook.com/myplantdiaries?mibextid=ZbWKwL

Rotala densiflora

Rotala densiflora (Wetland flora)

Family - Lythraceae 

Common name - Dense flowered rotala

It is found in moist areas 

Reference :- 

Sugimani Marandi

Ambika Prasad Research Foundation, 

Cuttack, Odisha,India

Torenia indica

Torenia indica 

Family - linderniaceae

(Found moist places) 

Medicinal uses - 

Flower paste is used in fungal infections.

Reference :- 

Sugimani Marandi

Ambika Prasad Research Foundation, 

Cuttack, Odisha,India

Justicia betonica

Justicia betonica 

Family - Acanthaceae

Common name - Paper Plume

Medicinal uses - 

It is used to cure constipation, diarrhea, malaria.

Reference :- 

Sugimani Marandi

Ambika Prasad Research Foundation, 

Cuttack, Odisha,India

Botanical Survey of India Narendra Modi Ministry of Environment, Forest & Climate Change, Government of India Pccf WL Odisha

Passiflora foetida

Passiflora foetida 

Family - Passifloraceae

Common name - stinking passionflower

Medicinal uses - 

Extracts from the leaves and fruit of P. foetida have been used to treat biliousness and asthma

Reference :- 

Sugimani Marandi

Ambika Prasad Research Foundation, 

Cuttack, Odisha,India

Barleria prionitis

Barleria prionitis 

Family - Acanthaceae

Common name - Porcupine flower

Medicinal uses- Leaves juice is used to treat jaundice and gastrointestinal disorders.

Reference :- 

Sugimani Marandi

Ambika Prasad Research Foundation, 

Cuttack, Odisha,India

Sapindus emarginatus Vahl.

Sapindus emarginatus Vahl.

Family - Sapindaceae

Common name - Ritha

Medicinal uses - The Decoction of bark is used to treat diarrhoea.

Fruits are used as hair tonic

Reference :- 

Sugimani Marandi

Ambika Prasad Research Foundation, 

Cuttack, Odisha,India

Ipomoea obscura

Ipomoea obscura 

Family - Convolvulaceae

Common name - small white morning glory

Medicinal uses - 

The dried leaves of Ipomoea obscura contain an extract that can be used as 

a source of antioxidant and as an anti-inflammatory

Reference :- 

Sugimani Marandi

Ambika Prasad Research Foundation, 

Cuttack, Odisha,India

Glochidion ellipticum

Glochidion ellipticum 

Family - Phyllanthaceae

Common name - Assam leaf flower (E), Khakada (O).

Habit - Tree

Habitat - It grows on slopes of hills and associated with sal trees

Medicinal uses - 

Leaf decoction is used in wound healing.

Flowering & fruiting period- January - July

Reference :- 

Sugimani Marandi

Ambika Prasad Research Foundation, 

Cuttack, Odisha,India

Ceiba pentandra

Ceiba pentandra 

Family - Bombacaceae

Common name - Sweta Salmali

Medicinal uses - Ceiba pentandra bark decoction has been used as a diuretic, and aphrodisiac.

Other uses - Pollinators of Ceiba species include bats, bees, butterflies, and moths.

Reference :- 

Sugimani Marandi

Ambika Prasad Research Foundation, 

Cuttack, Odisha,India

Gliricidia sepium

Gliricidia sepium

Family - Fabaceae

Common name - Mexican lilac

Medicinal uses - paste of leaves is used against wound healing.

Other uses -It is used in live fencing, fodder, firewood, green manure, intercropping.

Reference :- 

Sugimani Marandi

Ambika Prasad Research Foundation, 

Cuttack, Odisha,India

Stachytarpheta cayennensis

Stachytarpheta cayennensis

Family - Verbenaceae

Common name - Snakeweed

Medicinal uses - A tea of the leaves is taken to help control diabetes in Peru and other areas.

Other uses - Many butterflies and moths pollinate.

Reference :- 

Sugimani Marandi

Ambika Prasad Research Foundation, 

Cuttack, Odisha,India

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Giloy, Tinospora cordifolia, gurjo, heart-leaved moonseed or guduchi , possesses various medicinal properties

Giloy, scientifically known as Tinospora cordifolia (common names gurjo, heart-leaved moonseed or guduchi), possesses various medicinal properties and is often used in different forms, including giloy green tea.

 Here are some of its medicinal properties and uses:

Immunomodulatory Properties: Giloy is renowned for its ability to modulate the immune system, helping enhance the body's defense mechanisms against infections.

Anti-inflammatory and Antioxidant Effects: It exhibits anti-inflammatory properties, making it beneficial for conditions involving inflammation. The antioxidant content helps combat oxidative stress in the body.

Antipyretic (Fever-Reducing) Properties: Giloy is traditionally used to reduce fever and is considered antipyretic.

Arthritis and Joint Health: Due to its anti-inflammatory nature, giloy is often used to alleviate symptoms of arthritis and promote joint health.

Respiratory Health: It is used in Ayurvedic medicine to support respiratory health, helping manage conditions like cough and asthma.

Digestive Health: Giloy is believed to aid digestion and is used for promoting a healthy digestive system.

Diabetes Support: Some studies suggest that giloy may have anti-diabetic properties, potentially helping manage blood sugar levels.

Liver Support: It is used to promote liver health and may aid in liver detoxification processes.

Stress and Anxiety: In traditional medicine, giloy is also used for its adaptogenic properties, helping the body adapt to stress and reduce anxiety.

Regarding giloy green tea, it combines the benefits of giloy with the well-known advantages of green tea. Green tea is rich in antioxidants and is associated with various health benefits, including improved metabolism and cardiovascular health. Combining giloy with green tea may offer a refreshing way to incorporate the medicinal properties of giloy into our daily routine.

As always, it's advisable to consult with a healthcare professional before incorporating new supplements or herbal remedies into our diet, especially if one has pre-existing health conditions or are taking other medications.

Reference 

https://www.facebook.com/profile.php?id=100041945233936&mibextid=ZbWKwL

Bhutan Flora

Avocado, Persea americana has several important uses

Avocado (Persea americana) has several important uses:

Culinary Use: Avocado is primarily used in cooking and is a versatile ingredient. It's often used in salads, sandwiches, guacamole, and as a topping for various dishes.

Nutrient-Rich Fruit: Avocado is highly nutritious, rich in healthy monounsaturated fats, vitamins (such as vitamin K, vitamin E, vitamin C, and several B vitamins), and minerals (including potassium).

Healthy Fats: Avocado is known for its heart-healthy fats, which can help reduce bad cholesterol levels and lower the risk of heart disease.

Dietary Fiber: It's a good source of dietary fiber, aiding in digestion and promoting a feeling of fullness.

Skin and Hair Care: Avocado oil is used in cosmetics and skincare products for its moisturizing properties. It can also be applied to hair for shine and conditioning.

Medical Research: Avocado extracts have been studied for potential health benefits, including anti-inflammatory and antioxidant properties.

Oil Production: Avocado oil is extracted from the fruit and is used in cooking, as a salad dressing, and even in some skincare products.

Culinary and Decorative Plant: Avocado trees are grown not only for their fruit but also as ornamental plants in some regions.

Avocado Leaves: In some cultures, avocado leaves are used for making herbal tea, and they have been studied for potential health benefits.

Seed (Pit) Crafts: Avocado pits can be dried and used for various crafts, such as making decorative items.

These are just a few of the important uses of avocados, and they continue to be a popular and versatile fruit worldwide.

Reference 

https://www.facebook.com/profile.php?id=100041945233936&mibextid=ZbWKwL

Bhutan Flora

Mustard greens,Brassica juncea are rich in nutrients and offer several health benefits

Mustard greens (Brassica juncea) are rich in nutrients and offer several health benefits, including:

Nutrient-Rich: Mustard greens are packed with vitamins and minerals, such as vitamin K, vitamin A, vitamin C, and folate.

Antioxidant Properties: They contain antioxidants like carotenoids and flavonoids, which can help protect cells from oxidative stress and reduce the risk of chronic diseases.

Heart Health: Mustard greens are low in calories and high in fiber, which can contribute to heart health by lowering cholesterol levels and improving overall cardiovascular function.

Bone Health: Their high vitamin K content is essential for bone health and may reduce the risk of osteoporosis.

Anti-Inflammatory: Mustard greens contain compounds that have anti-inflammatory properties, potentially aiding in the prevention of chronic inflammation-related diseases.

Cancer Prevention: Some studies suggest that the compounds found in mustard greens may help reduce the risk of certain types of cancer, including lung and colon cancer.

Eye Health: The high vitamin A content in mustard greens is beneficial for maintaining healthy vision and may lower the risk of age-related eye conditions.

Weight Management: Due to their low calorie content and high fiber content, mustard greens can be a valuable addition to a weight management or weight loss diet.

Please note that individual health benefits may vary, and it's important to incorporate a variety of vegetables into your diet for optimal nutrition. Additionally, consult with a healthcare professional for personalized dietary recommendations.

Reference 

https://www.facebook.com/profile.php?id=100041945233936&mibextid=ZbWKwL

Bhutan Flora