Giloy, Tinospora cordifolia, gurjo, heart-leaved moonseed or guduchi , possesses various medicinal properties

Giloy, scientifically known as Tinospora cordifolia (common names gurjo, heart-leaved moonseed or guduchi), possesses various medicinal properties and is often used in different forms, including giloy green tea.

 Here are some of its medicinal properties and uses:


Immunomodulatory Properties: Giloy is renowned for its ability to modulate the immune system, helping enhance the body's defense mechanisms against infections.

Anti-inflammatory and Antioxidant Effects: It exhibits anti-inflammatory properties, making it beneficial for conditions involving inflammation. The antioxidant content helps combat oxidative stress in the body.

Antipyretic (Fever-Reducing) Properties: Giloy is traditionally used to reduce fever and is considered antipyretic.

Arthritis and Joint Health: Due to its anti-inflammatory nature, giloy is often used to alleviate symptoms of arthritis and promote joint health.

Respiratory Health: It is used in Ayurvedic medicine to support respiratory health, helping manage conditions like cough and asthma.

Digestive Health: Giloy is believed to aid digestion and is used for promoting a healthy digestive system.

Diabetes Support: Some studies suggest that giloy may have anti-diabetic properties, potentially helping manage blood sugar levels.

Liver Support: It is used to promote liver health and may aid in liver detoxification processes.

Stress and Anxiety: In traditional medicine, giloy is also used for its adaptogenic properties, helping the body adapt to stress and reduce anxiety.

Regarding giloy green tea, it combines the benefits of giloy with the well-known advantages of green tea. Green tea is rich in antioxidants and is associated with various health benefits, including improved metabolism and cardiovascular health. Combining giloy with green tea may offer a refreshing way to incorporate the medicinal properties of giloy into our daily routine.

As always, it's advisable to consult with a healthcare professional before incorporating new supplements or herbal remedies into our diet, especially if one has pre-existing health conditions or are taking other medications.

Reference 


Bhutan Flora

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