Why you must learn mindfulness & meditation : ЁЯЩВ
1. To be able to live COMFORTABLY ЁЯШЖwith uncertainty (a fact of life).
2. To RELAX ЁЯШМ without depending on substances or external stimuli.
3. To stay POSITIVE ЁЯШМ in a world full of negativity.
4. To be able to stay FOCUS in highly distracting environments.
5. To be yourself in market reeling of Comparisons
With *NIDHI MANOCHA*
We teach 1- on- 1 personal, small batches and have graduated 500+ students.
Enrol for OFFLINE HAPPINESS PROGRAM starting from
Friday to Sunday
(5.00-8.00PM)
23-25 June in
Rajendra Nagar Dehradun
Limited Seats ЁЯЪи
Register hereЁЯСЗ
aolt.in/638557
Contact - 8126795308