Practice This To Channel Your Energy And Enthusiasm The Right Way!

Practice This To Channel Your Energy And Enthusiasm The Right Way!

https://www.youtube.com/watch?v=fut0a4G6e7c

Who doesn’t want to be happy in life?

Who doesn’t want to be happy in life? 😮

😇 “Purity in heart, clarity in mind, sincerity in action and contentment are the keys to happiness.” ~ Gurudev Sri Sri Ravi Shankar

 Click open the page for more such interesting reads!

🖱https://taol.cc/whats_new_day61

We are Hiring !!

We are Hiring !!

Multiple Job Openings in Bangalore for Art of Living Members

We have multiple job openings available across all major fields such as

🔸Administration

🔸HR

🔸Operations

🔸Finance

🔸Graphic design

🔸Business development

🔸Guest relations

🔸Software Engineering

🔸Data Analytics

🔸Digital Marketing

and many more..

Register: 

https://taol.cc/job-application

For details, contact:

9886779990 / 9986779990

connect@artoflivinghr.com

How To Get Free From Cravings And Aversions

*How To Get Free From Cravings And Aversions?*

Without cravings and aversion, surrender your desires. To do that, you have to have a big heart and big mind. Meditation will enable that opening up. 

Only with an open mind, will you make progress

Listen Now!

https://open.spotify.com/episode/3KQXE57FIbWxdLy7nXQv5y

Can spend on pani puri but not on leafy veggies

Can spend on pani puri but not on leafy veggies 😉

Are you compromising on a healthy diet for your budget? 

✅ Plan your nutritious diet

✅ Stop wasting food

✅ Become an informed buyer

For example, locally produced seasonal veggies and fruits are quite affordable.

Here are 7 tips to save money on healthy food 👉 

🖱https://taol.cc/whats_new_day62

Can the Guru change the Karma of a person?

*Can the Guru change the Karma of a person?*

You take the name of the departed one and you take some sesame seeds and water and pour it onto a plate. Why do you do this? Sri Sri Ravi Shankar explains the ritual which shows your gratitude to departed souls and can the Guru change the karma of a person, and when does that happen?

      ˇ

11 things parents can learn from Sita Devi and her mother, Queen Sunayana’s relationship

11 things parents can learn from Sita Devi and her mother, Queen Sunayana’s relationship 👩‍👧

https://taol.cc/must-watch-26jan

Good sleep and proper breathing are priceless

Good sleep and proper breathing are priceless 😇

Sleep well by learning the art of breathing!

✅ Deep sleep

✅ Strong digestion

✅ Clear bowel

Good sleep holds the key to health 💪 

🖱https://taol.cc/whats_new_day63

Does cold make you feel stiff & sluggish?

🥶 Does cold make you feel stiff & sluggish? 

Do you make excuses to stay inside 🚪 in winter?

Yoga helps you enjoy the winter without fear 😨.

😅 Yoga is not just a form of workout but a way of living.

In our blog, you will find 5️ motivating reasons to practice yoga asanas this winter.

▶️ https://taol.cc/must-read-27jan

🌞 I want to feel warm in winter!

The secret of manifestation is

The secret of manifestation is :

 The more relaxed we are, the more spontaneously things happen. 

Meditation is the one of the most powerful tools to reach that state of total relaxation effortlessly. 

In this meditation, Gurudev guides you to be in that state of total contentment and manifest your desires.

https://www.youtube.com/watch?v=mYDGPyYqvUU

Body Scan Meditation

*Body Scan Meditation*

Our attention has tremendous energy. 

In body scan meditation, we consciously and mindfully take our attention to different parts of the body. 

It helps the body and mind to consciously relax and heal faster.

https://www.youtube.com/watch?v=ttO2DO_0ShY

Become a food soldier in your home

Become a food soldier in your home 🤗

Reduce food wastage with some simple tricks 💡

Know more about food loss and food waste! No, they aren't the same! 🙃 

🖱 https://taol.cc/whats_new_day64

9 fiber-enriched food for your✅ Gut health✅ Bowel movement✅ Weight loss

9 fiber-enriched food for your

✅ Gut health

✅ Bowel movement

✅ Weight loss

and more. Click the link 👉 

 🖱 https://taol.cc/whats_new_day65

If you're put out of your comfort zone, is it hard to deal with change?

🔥 If you're put out of your comfort zone, is it hard to deal with change?

😬 Do you get socially insecure and repulsive?

🕮 Read to understand Adjustment Disorder and ways to prevent.

▶️ https://taol.cc/must-read-30jan

😃 I want to feel better in adverse situations!

No compromise between heart health 💓 and tasty food 😋

No compromise between heart health 💓 and tasty food 😋

Start your day with some super simple smoothies beneficial for your heart.

Here are 5 recipes 👉 

🖱https://taol.cc/whats_new_day66

powerful secret

In this video Gurudev reveals a powerful secret that has been closely guarded in the Vedic tradition!

 

The Bhagavad Gita holds this secret but most have misinterpreted it and have never discovered its true meaning. Gurudev tells us how the breath can be used to influence your life events like, sleep, digestion, memory, retention etc AND how it can help you reveal and also choose your next life!

https://www.youtube.com/watch?v=odGMmoyJPwg

For every blood donation, three lives are saved

For every blood donation, three lives are saved 🩸

Donate blood for your

✅ Emotional well-being

✅ Blood cholesterol level

✅ Detoxification

and more. 

Click to know all about blood donation👉  

🖱https://taol.cc/whats_new_day67

Maa ke hath ka khana’ or self-cooked quickies

‘Maa ke hath ka khana’ or self-cooked quickies, winter breakfast menu should include something very special 

Tweak your breakfast to feel

✅ Energetic

✅ Light

✅ Focused

✅ Well-fed

Know more about healthy winters 💪

🖱https://taol.cc/whats_new_day68

Do you feel stiffness in your muscles and difficulty in carrying out routine activities?

Do you feel 💪 stiffness in your muscles and 😫 difficulty in carrying out routine activities?

Poor lifestyle habits like 🍟 unhealthy eating, 🚶 sloppy posture, and 💤 physical inactivity are an open invitation to health issues. 

➡️Read more:

 https://taol.cc/must-read-2feb

We 📝 invite you to learn from our certified 🧘‍♀️ Yoga instructor ways to flex your muscles and release the tension 😞.

Let yourself unfold....Let yourself blossom

Let yourself unfold....

Let yourself blossom....

by working on our body and mind through the following art of living's online courses

🧘‍♀️The yoga of breath: OMBW

🧘‍♂️The yoga of body: Monthly yoga classes

🧘 ONLINE MEDITATION & BREATH WORKSHOP 🧘‍♀️

🗓️ Dates: 9th Feb to 12th Feb

⏰ Time 

 On weekdays: 3PM to 5PM

On weekends: 7AM to 9AM

Registration Link:- 

aolt.in/681955

                  OR

🗓️ Dates - 13th Feb to 16th Feb

⏰ Time - 11:45AM to 1:45PM

Link: -

http://aolt.in/683630

After Course Hand Holding : Complimentary Daily Practice Sessions. 

 🏛️ Online Sri Sri Yoga Monthly Classes with Ministry of Ayush certified Yoga teachers 🏛️

🗓️Days - Monday to Friday 

Dates - 16th Jan to Feb 10 

⏰ Batch 1 : 6 AM to 7 AM 

🔗Registration Link:

http://aolt.in/683640

 

⏰ Batch 2 : 10 AM –11 AM

 🔗*Registration Link: *

http://aolt.in/683639

 Charges: Rs 1500/- for a month. 

👉🏻 Strong Attendance System

👉🏻 Personal Reminders

👉🏻 Attend both the Batches in One Registration

  

Note

Pre - Registration is mandatory for attending the program.

..........................................

Contact : 8130577536/ 7666271389