The Art of Ayurvedic Herbal Formulation.

The Power of Synergistic Herbal Blends

Creating Balanced Formulas for Optimal Wellness

The Science of Combining Herbs for Enhanced Efficacy

A Holistic Approach to Health and Healing

In Ayurveda, herbal formulation is a precise art that requires careful selection and balancing of herbs to achieve optimal results.

Each formula has a chief herb that drives its primary action, supported by secondary herbs that amplify and reinforce its effects. This synergistic approach ensures a well-rounded treatment, addressing health concerns from multiple angles.

Ayurvedic herbal formulation is a thoughtful process that combines herbs to create a balanced and effective treatment, promoting holistic wellness.

For personalized guidance on Ayurvedic herbal formulation and treatment, consult with a healthcare professional or certified Ayurvedic practitioner.

"Unlock the full potential of Ayurvedic herbs through the ancient art of synergistic formulation."

Dr. Gaurangi G. Karmarkar MD Ayurveda (Panchakarma)

Contact No :

93200 71818

89283 99957

Dr. Karmarkar's

तेजस्वी ॥

आयुर्वेद व पंचकर्म क्लिनिक

Website: www.tejasveeclinic.in

Email: tejasveeayurved@yahoo.com

THANE CLINIC 

B-103, Sopan Society, (Thane Co.Op. Hsg.), Ram Maruti Road, Near Gajanan Maharaj Temple, Thane (W)-400 602.

 TIME: Mon-Sat: Mor. 10.00 am to 1:00pm

Mon-Sat: Eve. 6.00 pm 8.30pm

Kanchan Bldg., 1st Floor, Opp. Datta Mandir, Chendani, Near Railway Station, Thane (W). TIME: 

Sat: Mor. 10.00 am to 1.00pm

MUMBAI

Office No.102, Jasmine Apartment, 1st Floor, Opp. Kala Kendra Showroom, Dadasaheb Phalke Road, Near Kallsah Lassi, Gautam Nagar, Dadar (E), Mumbal-400 014.

TIME: 1st & 2th Sun, Mor, 11.00 am to 100 gm

The Power of Ayurveda for Radiant Skin

Ayurvedic Skincare: A Holistic Approach to Glowing Skin

Discover the Secrets of Ayurvedic Skincare

Balancing the Doshas for Optimal Skin Health

Transform Your Skin with Ayurvedic Practices

Are you curious about using Ayurvedic principles for your skin? Stay tuned for a week of exploring the benefits of Ayurvedic skincare!

Ayurveda offers a comprehensive approach to skincare, focusing on balancing the three doshas (Vata, Pitta, and Kapha) to achieve optimal skin health. By incorporating Ayurvedic practices into your daily routine, you can address various skin concerns, such as acne, dryness, and hyperpigmentation, and achieve a natural glow.

Ayurvedic skincare provides a holistic solution for achieving radiant, healthy-looking skin by balancing the doshas and addressing individual skin concerns.

For personalized guidance on Ayurvedic skincare, consult with a healthcare professional or certified Ayurvedic practitioner.

"Unlock the power of Ayurveda and reveal your natural glow!"

_Contact for Ayurvedic Consultation, Ayurvedic Treatments, and Panchakarma Therapy_

Discover personalized Ayurvedic solutions, experience transformative treatments, and renew your body and mind with Panchakarma therapy at SHATAYUSHEE Ayurvedic Panchakarma Clinic in Thane and Kalwa.

_Meet Ayurvedic Expert_

- Dr. Rekha Gidde-Jadhav

    - Qualifications: BAMS (Ayurvedacharya)

    - Email: dr.rekhagidde@yahoo.com

    - Mobile: 9892602559

_Clinic Locations_

- Kalwa Clinic:

    - Address: Shop No.1, Kavita Park CHS, Near Fish Market, Kharegaon, Kalwa (W) 400605

    - Contact: 7741035909

- Thane Clinic:

    - Address: Plot No. 35/D-6, Saidham Society, Near Yashodhan Circle, Yashodhan Nagar, Thane (W) 400606

    - Contact: 9987186839

_Services Offered_

- Ayurvedic Consultation

- Ayurvedic Treatments

- Panchakarma Therapy

Reach out to us today to experience the transformative power of Ayurveda!

The Power of Blueberries for Brain Health

Boosting Cognitive Function with Polyphenol-Rich Foods

In the pursuit of optimal health, it's essential to prioritize brain wellbeing. Ayurveda emphasizes the importance of dietary choices in maintaining cognitive function. One such superfood is the humble blueberry, packed with polyphenols that offer remarkable benefits.

Blueberries contain potent polyphenols that reduce inflammation and protect against DNA damage, lowering the risk of chronic diseases. These compounds promote healthy brain ageing, improving memory and cognitive function. Incorporating blueberries into your diet can have a profound impact on overall wellbeing, aligning with Ayurvedic principles of nourishing the body and mind.

Blueberries are a delicious and effective way to support brain health, thanks to their high polyphenol content. Ayurveda recommends consuming such foods to boost cognitive function and overall wellbeing.

For personalized dietary advice and guidance on incorporating blueberries into your health routine, consult a qualified Ayurvedic practitioner.

 "Nourish your brain, empower your life - unlock the power of blueberries!"

*Dr. Akshata S. Pandit*

BAMS, MD

*Sadanand Ayurved (Rajashray)*

201, Hippy Heights Complex,

Behind Yashodhan Nagar Bus Stop,

Thane West, Maharashtra, India

Contact No: 9702994545

*Welcome to Sadanand Ayurved (Rajashray)*

Embark on a journey towards optimal health and wellbeing with us! Our authentic Ayurvedic treatment center focuses on identifying and treating the underlying causes of health issues naturally.

*Our Approach:*

- Accurate Ayurvedic treatment tailored to your body structure

- Personalized diet plans based on ancient Ayurvedic principles and planetary effects

- Customized yoga patterns and nature tours to balance your body's elements (vata, pitta, kapha)

- Systematic panchakarma treatment and body-mind relaxation techniques

- A delightful 2-day healthy journey

- Diet guidance based on your star sign and future precautions

*Experience the best of Ayurveda with us!*

Monkeypox: An Ayurvedic Perspective.

Causes, Symptoms, Treatment, and Prevention.

Monkeypox, a rare viral disease, has been gaining attention globally. While modern medicine offers treatment options, Ayurveda provides a holistic approach to prevention and management.

Monkeypox is caused by the monkeypox virus, transmitted through contact with infected animals or humans. Symptoms include fever, headache, and a characteristic rash. Ayurvedically, monkeypox is seen as an imbalance of Pitta and Kapha doshas. Treatment involves antiviral medications, while Ayurvedic prevention focuses on boosting immunity through herbs like Tulsi, Turmeric, and Ginger. Additionally, practices like Panchakarma and Rasayana therapy can enhance overall wellbeing.

Monkeypox can be managed through a combination of modern treatment and Ayurvedic prevention strategies, emphasizing immunity and dosha balance.

For personalized guidance on Ayurvedic prevention and management of monkeypox, consult a qualified Ayurvedic practitioner.

"Empower your immune system with Ayurveda - a natural defense against monkeypox!"

Understanding Dosha Constitution in Children.

 Identifying Vata, Pitta, and Kapha in Children

In Ayurveda, understanding an individual's dosha constitution is crucial for maintaining health and wellbeing. This concept also applies to children, where recognizing their dosha can help parents and caregivers provide personalized care.

In children, Vata is characterized by a lean build, irregular appetite, and sensitivity to cold temperatures. Pitta is marked by a moderate build, sharp appetite, and aversion to hot weather. Kapha is identified by a sturdy physique, mild appetite, and slow digestion. Each dosha also influences physical characteristics like hair, skin, and eye traits. Additionally, the doshas impact mental and emotional tendencies, such as creativity, anxiety, and emotional sensitivity.

 Recognizing the dosha constitution in children can help identify potential health challenges and guide personalized care. Vata children may struggle with anxiety and restlessness, Pitta children with inflammation and emotional sensitivity, and Kapha children with sluggish digestion and lethargy.

 For personalized guidance on understanding and managing your child's dosha constitution, consult an Ayurvedic expert.

 "Nurture your child's unique nature - unlock the power of Ayurveda!"

 Contact for Ayurvedic Consultation, Ayurvedic Treatments, and Panchakarma Therapy_

Discover personalized Ayurvedic solutions, experience transformative treatments, and renew your body and mind with Panchakarma therapy at Chaitanya Ayurveda Swanand Vansampada in Thane.

_Meet Ayurvedic Expert in Thane Today. 

Dr.Alka Gore-Vishe

चैतन्य आयुर्वेद स्वानंद वनसंपंदा ...ठाणे येथील क्लिनिकचा पत्ता..ठक्कर हाऊस,4 था मजला ,मीनाताई ठाकरे चौक ,ठाणे (पश्चिम)..

- Dr. Alka Gore-Vishe

_Clinic Details_

- Name: Chaitanya Ayurveda Swanand Vansampada

- Address: Thakkar House, 4th Floor, Meenatai Thakre Chouk, Uthalsar Road, Castle Mill Circle, Thane West, Maharashtra, India

- Contact Numbers: 9594852852, 9930449198

- Ayurvedic Consultation

- Ayurvedic Treatments

- Panchakarma Therapy

Reach out to us today to experience the transformative power of Ayurveda!

The Power of Leafy Greens in Ayurveda.

Unlocking the Cancer-Preventing Potential of Dark, Leafy Greens

In the ancient wisdom of Ayurveda, dark, leafy greens like spinach are celebrated for their extraordinary nutritional value and cancer-preventing properties, making them a vital component of a healthy diet.

These nutritional powerhouses are packed with vitamins, minerals, and phytochemicals that play a crucial role in cancer prevention. The high fiber content in leafy greens supports digestive health, promotes a healthy weight, and helps maintain a balanced metabolism, all of which are essential for preventing cancer. By incorporating leafy greens into our diet, we can harness their potent health benefits and cultivate overall wellbeing.

Dark, leafy greens like spinach are a nutritional powerhouse that can help prevent cancer, support digestive health, and promote a healthy weight, making them a valuable addition to an Ayurvedic diet.

For personalized guidance on incorporating leafy greens into your diet, consult a healthcare professional or an Ayurvedic expert.

 "Nourish your body, prevent cancer - with leafy greens, the Ayurvedic way!"

Contact for Ayurvedic Consultation, Ayurvedic Treatments, and Panchakarma Therapy

Discover personalized Ayurvedic solutions, experience transformative treatments, and renew your body and mind with Panchakarma therapy at SHATAYUSHEE Ayurvedic Panchakarma Clinic in Thane and Kalwa.

Meet Ayurvedic Expert

- Dr. Rekha Gidde-Jadhav

    - Qualifications: BAMS (Ayurvedacharya)

    - Email: dr.rekhagidde@yahoo.com

    - Mobile: 9892602559

Clinic Locations

- Kalwa Clinic:

    - Address: Shop No.1, Kavita Park CHS, Near Fish Market, Kharegaon, Kalwa (W) 400605

    - Contact: 7741035909

- Thane Clinic:

    - Address: Plot No. 35/D-6, Saidham Society, Near Yashodhan Circle, Yashodhan Nagar, Thane (W) 400606

    - Contact: 9987186839

- Ayurvedic Consultation

- Ayurvedic Treatments

- Panchakarma Therapy

Reach out to us today to experience the transformative power of Ayurveda!

Puffed Rice: A Nutritious Snack for Immune Boost.

Unlocking the Health Benefits of Puffed Rice

 Puffed rice, a popular and easily digestible snack, is packed with an impressive array of antioxidants, minerals, and essential nutrients that can significantly enhance our overall health and wellbeing.

The rich nutritional profile of puffed rice plays a vital role in strengthening our immune system, enabling our body to effectively combat harmful microbes and defend against various infections. From stomach issues to fevers, colds, sore throats, and respiratory problems, puffed rice provides a natural shield against a wide range of health concerns. Its beneficial components work synergistically to boost immunity, promoting overall health and resilience.

Puffed rice is a nutritious snack that offers a wealth of health benefits, including immune system support and protection against various infections.

 For personalized advice on incorporating puffed rice into your diet, consult a healthcare professional for expert guidance.

 "Puffed rice: The crunchy way to a healthier you!"

*Ayurvedic Consultation, Treatments, and Panchakarma Therapy*

Discover personalized Ayurvedic solutions, experience transformative treatments, and renew your body and mind with Panchakarma therapy. Reach out to Ayurvedic experts today!

* Dr. Gaurangi G. Karmarkar MD Ayurveda (Panchakarma)

*Contact Numbers:* 93200 71818, 89283 99957

*Website:* www.tejasveeclinic.in 

*Email:* tejasveeayurved@yahoo.com

*Clinic Locations:*

1. *Thane Clinic*

    - Address: B-103, Sopan Society, Ram Maruti Road, Near Gajanan Maharaj Temple, Thane (W) - 400 602

    - Time: Mon-Sat: 10:00 am - 1:00 pm, 6:00 pm - 8:30 pm

2. *Kanchan Bldg. Clinic*

    - Address: 1st Floor, Opp. Datta Mandir, Chendani, Near Railway Station, Thane (W)

    - Time: Sat: 10:00 am - 1:00 pm

3. *Mumbai Office*

    - Address: Office No.102, Jasmine Apartment, 1st Floor, Opp. Kala Kendra Showroom, Dadasaheb Phalke Road, Near Kallsah Lassi, Gautam Nagar, Dadar (E), Mumbai - 400 014

    - Time: 1st & 2nd Sun, 11:00 am - 1:00 pm.

Understanding Acute Leukemia: Symptoms and Ayurvedic Insights.

Recognizing the Warning Signs of Acute Leukemia

Acute leukemia is a life-threatening condition that requires prompt medical attention. Early detection is crucial, and being aware of the symptoms can save lives.

*What is Acute Leukemia?*

Acute leukemia is a type of cancer that affects the blood and bone marrow, characterized by the rapid growth of abnormal white blood cells. It is a life-threatening condition that requires prompt medical attention.

*Symptoms:*

- Abnormal bleeding

- High fever

- Prolonged menses or easy bruising

- Low-grade fever

- Weakness

- Chills

- Recurrent infections

- Lassitude

- Anemia

- Fatigue

- Dyspnea

- Palpitations

- Abdominal or bone pain

- Night sweats

- Anorexia

- Weight loss

- Shortness of breath

- Headaches

- Seizures

- Weakness

- Blurred vision

- Balance difficulties

- Vomiting

- Swelling, pain, and bleeding in the gums

*Causes:*

- Exposure to radiation

- Chemical exposure (e.g., benzene)

- Viral infections (e.g., human T-cell leukemia virus)

- Genetic disorders (e.g., Down syndrome)

- Family history of leukemia

- Previous chemotherapy or radiation therapy

- Smoking

- Exposure to pesticides and herbicides

Acute leukemia presents with a range of symptoms, including abnormal bleeding, high fever, prolonged menses, and easy bruising. In some cases, the onset of symptoms is gradual, with low-grade fever, weakness, chills, recurrent infections, or lassitude persisting for days or months before noticeable symptoms appear. Common symptoms among all types of acute leukemia include anemia, fatigue, dyspnea, palpitations, and abdominal or bone pain. Specific symptoms vary depending on the type of leukemia, such as local infections, joint pain, and abdominal fullness in AML, and night sweats, anorexia, weight loss, and shortness of breath in ALL. In advanced cases, leukemia can spread to the brain, causing central nervous system effects, or to the gums, leading to swelling, pain, and bleeding.

Acute leukemia is a severe condition with diverse symptoms, emphasizing the importance of early detection and medical intervention.

From an Ayurvedic perspective, leukemia is believed to be caused by an imbalance of the three doshas (Vata, Pitta, and Kapha). Ayurvedic treatment focuses on restoring balance through herbal remedies, dietary changes, and stress management techniques. Consult an Ayurvedic practitioner for personalized guidance.

Note: The exact cause of acute leukemia is often unknown, and it can affect anyone, regardless of age or health status.

"Empower yourself with knowledge - early detection and Ayurvedic insights can help combat acute leukemia."

Contact for Ayurvedic Consultation, Ayurvedic Treatments, and Panchakarma Therapy

Discover personalized Ayurvedic solutions, experience transformative treatments, and renew your body and mind with Panchakarma therapy at

 SHATAYUSHEE Ayurvedic Panchakarma Clinic in Thane and Kalwa.

Meet Ayurvedic Expert Today. 

-Dr. Rekha Gidde-Jadhav

    - Qualifications: BAMS (Ayurvedacharya)

    - Email: dr.rekhagidde@yahoo.com

    - Mobile: 9892602559

Clinic Locations

- Kalwa Clinic:

    - Address: Shop No.1, Kavita Park CHS, Near Fish Market, Kharegaon, Kalwa (W) 400605

    - Contact: 7741035909

- Thane Clinic:

    - Address: Plot No. 35/D-6, Saidham Society, Near Yashodhan Circle, Yashodhan Nagar, Thane (W) 400606

    - Contact: 9987186839

Services Offered

- Ayurvedic Consultation

- Ayurvedic Treatments

- Panchakarma Therapy

Reach out to us today to experience the transformative power of Ayurveda!

https://ayurvedainitiative.blogspot.com/

Discover the Ancient Wisdom of Ayurveda.

Unlock the Power of Ayurveda for Holistic Well-being.

Ayurveda: The Key to Unlocking Your Body's Healing Potential.

Harnessing the Power of Nature for Transformative Health.

Embracing the Journey to Wholeness.

Ayurveda, the ancient Indian system of medicine, offers a profound approach to health and wellness. By tapping into the body's innate healing abilities, Ayurveda empowers individuals to achieve holistic well-being.

Ayurveda's core belief is that true healing originates from within. This ancient wisdom recognizes the body's incredible capacity for self-healing and offers a comprehensive approach to unlock this potential. By understanding an individual's unique constitution (dosha) and imbalances, Ayurveda provides personalized guidance on diet, lifestyle, and stress management. This holistic approach nurtures the body, mind, and spirit, leading to transformative health and wellness.

 Ayurveda offers a natural and holistic approach to health, empowering individuals to tap into their body's innate healing abilities and achieve well-being.

 "Unlock your body's healing potential with the timeless wisdom of Ayurveda!"

Glossary:

- Ayurveda: Ancient Indian system of medicine emphasizing natural healing and holistic well-being

- Dosha: Unique constitutional type (Vata, Pitta, Kapha) influencing an individual's health and characteristics

- Holistic well-being: Harmony and balance among physical, mental, and spiritual aspects of health.

*Ayurvedic Consultation, Treatments, and Panchakarma Therapy*

Discover personalized Ayurvedic solutions, experience transformative treatments, and renew your body and mind with Panchakarma therapy. Reach out to  Ayurvedic experts today!

* Dr. Gaurangi G. Karmarkar MD Ayurveda (Panchakarma)

*Contact Numbers:* 93200 71818, 89283 99957

*Website:* www.tejasveeclinic.in 

*Email:* tejasveeayurved@yahoo.com

*Clinic Locations:*

1. *Thane Clinic*

    - Address: B-103, Sopan Society, Ram Maruti Road, Near Gajanan Maharaj Temple, Thane (W) - 400 602

    - Time: Mon-Sat: 10:00 am - 1:00 pm, 6:00 pm - 8:30 pm

2. *Kanchan Bldg. Clinic*

    - Address: 1st Floor, Opp. Datta Mandir, Chendani, Near Railway Station, Thane (W)

    - Time: Sat: 10:00 am - 1:00 pm

3. *Mumbai Office*

    - Address: Office No.102, Jasmine Apartment, 1st Floor, Opp. Kala Kendra Showroom, Dadasaheb Phalke Road, Near Kallsah Lassi, Gautam Nagar, Dadar (E), Mumbai - 400 014

    - Time: 1st & 2nd Sun, 11:00 am - 1:00 pm

Amla: A Natural Way to Strengthen Your Immune System

Unlock the Power of Amla for a Stronger Immune System.

The Immune-Boosting Benefits of Amla.

Harness the Power of Vitamin C in Amla.

Boost Your Defenses with Amla.

 Amla, also known as Indian gooseberry, is a nutrient-rich fruit that offers numerous health benefits, particularly in boosting the immune system.

*What is Amla?*

Amla, also known as Indian gooseberry, is a small, greenish-yellow fruit native to India and Southeast Asia.

*Location*

Amla is widely cultivated in:

- India (especially in the states of Uttar Pradesh, Madhya Pradesh, and Maharashtra)

- Southeast Asia (including China, Malaysia, and Thailand)

- Other parts of Asia (such as Pakistan and Bangladesh)

Amla is rich in:

- Vitamin C (one of the highest concentrations among fruits)

- Antioxidants (including ellagic acid, gallic acid, and quercetin)

- Minerals (like calcium, iron, and potassium)

- Fiber

- Phytonutrients (including flavonoids and phenolic acids)

*Health Benefits*

Amla offers numerous health benefits, including:

- Boosting immunity

- Anti-aging and antioxidant properties

- Supporting eye health

- Promoting digestive health

- Helping manage blood sugar levels

- Supporting heart health

- Reducing stress and anxiety

- Improving skin and hair health

Amla is an excellent source of vitamin C, a powerful antioxidant that plays a crucial role in strengthening the immune system. Consuming amla regularly enhances the body's ability to fight off infections and diseases, reducing the risk of illnesses like the common cold, flu, and other respiratory infections. Amla's immune-boosting properties also help protect against chronic diseases like cancer, diabetes, and heart disease.

Amla is a natural immune-booster that strengthens the body's defenses against infections and diseases, thanks to its high vitamin C content.

 "Supercharge your immune system with the power of amla!"

Note: Amla can be consumed in various forms, including fresh fruit, juice, powder, or supplements. However, it's essential to consult with a healthcare professional before using amla for medicinal purposes.

Glossary:

- Vitamin C: A powerful antioxidant essential for immune function and overall health

- Antioxidant: A compound that protects against cell damage and reduces inflammation

- Immune system: The body's defense against infections and diseases

- Chronic diseases: Long-term health conditions like cancer, diabetes, and heart disease.

Contact for Ayurvedic Consultation, Ayurvedic Treatments, and Panchakarma Therapy

Discover personalized Ayurvedic solutions, experience transformative treatments, and renew your body and mind with Panchakarma therapy at

 Chaitanya Ayurveda Swanand Vansampada in Thane.

Meet  Ayurvedic Expert in Thane Today. 

Dr.Alka Gore-Vishe

चैतन्य आयुर्वेद स्वानंद वनसंपंदा ...ठाणे येथील क्लिनिकचा पत्ता..ठक्कर हाऊस,4 था मजला ,मीनाताई ठाकरे चौक ,ठाणे (पश्चिम)..

- Dr. Alka Gore-Vishe

Clinic Details

 Chaitanya Ayurveda Swanand Vansampada

- Address: Thakkar House, 4th Floor, Meenatai Thakre Chouk, Uthalsar Road, Castle Mill Circle, Thane West, Maharashtra, India

- Contact Numbers: 9594852852, 9930449198

Services Offered

- Ayurvedic Consultation

- Ayurvedic Treatments

- Panchakarma Therapy

Reach out to us today to experience the transformative power of Ayurveda!

The Nutritional Benefits of Beans for Diabetes Management

Unlock the Power of Beans for a Diabetes-Friendly Diet

Beans: A Valuable Addition to a Diabetes Diet.

High in Fiber, Protein, and Essential Minerals.

Boost Your Health with the Power of Beans.

Beans are a nutrient-dense food that offers numerous health benefits, making them an excellent addition to a diabetes diet. Rich in fiber, protein, vitamins, and minerals, beans provide essential nutrients for individuals with diabetes.

Beans are a valuable source of fiber, protein, and essential minerals like iron and calcium, which are crucial for individuals with diabetes. The high fiber content in beans helps regulate blood sugar levels, promotes weight loss, and supports healthy digestion. Additionally, beans are rich in antioxidants, which help protect against cell damage and reduce the risk of complications associated with diabetes.

Beans are a nutritious food that offers numerous health benefits for individuals with diabetes, including regulating blood sugar levels, promoting weight loss, and providing essential minerals like iron and calcium.

 "Add beans to your diet and unlock a wealth of health benefits!"

Glossary:

- Fiber: A type of carbohydrate that promotes digestive health and satiety

- Protein: A macronutrient essential for building and repairing tissues

- Iron: A mineral crucial for healthy red blood cells

- Calcium: A mineral essential for bone health and muscle function

- Antioxidants: Compounds that protect against cell damage and reduce inflammation.

Contact for Ayurvedic Consultation, Ayurvedic Treatments, and Panchakarma Therapy.

Discover personalized Ayurvedic solutions, experience transformative treatments, and renew your body and mind with Panchakarma therapy at

 SHATAYUSHEE Ayurvedic Panchakarma Clinic in Thane and Kalwa.

Meet Ayurvedic Expert Today 

- Dr. Rekha Gidde-Jadhav

    - Qualifications: BAMS (Ayurvedacharya)

    - Email: dr.rekhagidde@yahoo.com

    - Mobile: 9892602559

Clinic Locations

- Kalwa Clinic:

    - Address: Shop No.1, Kavita Park CHS, Near Fish Market, Kharegaon, Kalwa (W) 400605

    - Contact: 7741035909

- Thane Clinic:

    - Address: Plot No. 35/D-6, Saidham Society, Near Yashodhan Circle, Yashodhan Nagar, Thane (W) 400606

    - Contact: 9987186839

Services Offered

- Ayurvedic Consultation

- Ayurvedic Treatments

- Panchakarma Therapy

Reach out to us today to experience the transformative power of Ayurveda!

Punarnava: A Treasure Trove of Health Benefits.

Unlocking the Power of Punarnava: Natural Remedies for Overall Wellness.

Harnessing the Potential of Punarnava Parts.

From Liver Health to Wound Healing.

Exploring the Versatility of Punarnava Remedies.

Punarnava, a plant with immense medicinal value, offers a range of natural remedies for various health concerns, making it a valuable addition to your home remedy arsenal.

What is Punarnava?

Punarnava (Boerhavia diffusa) is a medicinal plant native to India, also known as Hogweed or Tarvine.

Location:

Punarnava is commonly found in:

- India (widespread)

- Southeast Asia

- Africa

- Australia

- South America

Uses:

Punarnava is used:

- In Ayurvedic medicine for its medicinal properties

- As a natural remedy for various health concerns

- In traditional folk medicine

- In skincare and haircare products

Health Benefits:

Punarnava offers numerous health benefits, including:

- Supports liver health and jaundice treatment

- Enhances reproductive system functioning

- Aids in wound healing and inflammation management

- Treats skin disorders and allergies

- Supports respiratory health

- May help reduce fever and anxiety

- Supports digestive health

- May help reduce edema and inflammation

Punarnava's leaf juice supports liver health and provides relief from jaundice. The leaf, root, or churna paste enhances reproductive system functioning. Punarnava decoction alleviates jaundice and respiratory issues. Its wound healing and anti-inflammatory properties make it effective against snake, scorpion, and insect bites. Additionally, Punarnava treats skin disorders when combined with mustard oil.

Punarnava offers a range of natural remedies for liver health, reproductive system functioning, wound healing, and skin disorders, making it a valuable plant for overall wellness.

"Discover the healing power of Punarnava, nature's gift to health."

Note: Consult with a healthcare professional before using Punarnava, especially if you have underlying medical conditions or allergies.

Glossary:

- Punarnava: A plant with medicinal properties

- Decoction: A liquid extract of the plant's active ingredients

- Churna: A powdered form of the plant

- Jaundice: A liver condition causing yellowing of the skin and eyes.

Contact for Ayurvedic Consultation, Ayurvedic Treatments, and Panchakarma Therapy

Discover personalized Ayurvedic solutions, experience transformative treatments, and renew your body and mind with Panchakarma therapy at Chaitanya Ayurveda Swanand Vansampada in Thane.

Meet  Ayurvedic Expert in Thane Today. 

Dr.Alka Gore-Vishe

चैतन्य आयुर्वेद स्वानंद वनसंपंदा ...ठाणे येथील क्लिनिकचा पत्ता..ठक्कर हाऊस,4 था मजला ,मीनाताई ठाकरे चौक ,ठाणे (पश्चिम)..

- Dr. Alka Gore-Vishe

_Clinic Details

- Name: Chaitanya Ayurveda Swanand Vansampada

- Address: Thakkar House, 4th Floor, Meenatai Thakre Chouk, Uthalsar Road, Castle Mill Circle, Thane West, Maharashtra, India

- Contact Numbers: 9594852852, 9930449198

Services Offered

- Ayurvedic Consultation

- Ayurvedic Treatments

- Panchakarma Therapy

Reach out to us today to experience the transformative power of Ayurveda!

Ayurvedic Regimens for Parkinson's Disease.

Holistic Healing through Ayurveda and Yoga.

Understanding the Root Causes of Imbalance.

Harmonizing Body, Mind, and Spirit.

Empowering Patients through Self-Discovery.

Ayurvedic regimens offer a comprehensive approach to managing Parkinson's disease, addressing physical, emotional, and spiritual imbalances through lifestyle modifications, herbal remedies, and yogic practices.

Parkinson's disease is a neurodegenerative disorder that affects movement, balance, and coordination. It is characterized by:

1. Tremors or shaking of hands, arms, legs, or jaw

2. Rigidity or stiffness of muscles

3. Bradykinesia or slow movement

4. Postural instability or balance problems

5. Difficulty with walking, gait, and coordination

Parkinson's disease occurs when dopamine-producing neurons in the brain's substantia nigra region die or become damaged, leading to a deficiency of dopamine, a neurotransmitter crucial for movement control.

Causes and risk factors:

1. Genetics

2. Environmental toxins

3. Age (most common after 60)

4. Family history

5. Head trauma

Symptoms progress gradually, and treatment options include:

1. Medications (dopamine replacement therapy)

2. Deep brain stimulation surgery

3. Physical therapy

4. Occupational therapy

5. Lifestyle modifications (diet, exercise, stress management)

Early detection and treatment can help manage symptoms and improve quality of life.

Ayurvedic treatment for Parkinson's disease extends beyond herbal remedies like Atmagupta (Mucuna Pruriens) to encompass a holistic approach. By understanding an individual's unique constitution and imbalance (vikruti), Ayurveda and Yoga guide patients in identifying underlying psychological and spiritual factors contributing to their condition. This self-discovery enables patients to take corrective actions, harmonizing their physical, emotional, and spiritual aspects, and ultimately, their consciousness.

Summary:

Ayurvedic regimens for Parkinson's disease focus on holistic healing, empowering patients to discover and address underlying imbalances through lifestyle modifications, herbal remedies, and yogic practices.

"Heal from within, harmonize your being."

Glossary:

- Ayurveda: Traditional Indian system of medicine emphasizing holistic healing.

- Vikruti: Imbalance or disorder in an individual's constitution.

- Constitution: Unique physical, mental, and spiritual characteristics of an individual.

- Yoga: Ancient Indian practice combining physical postures, breathing techniques, and meditation.

- Holistic healing: Approach considering physical, emotional, and spiritual aspects of an individual.

*Ayurvedic Consultation, Treatments, and Panchakarma Therapy*

Discover personalized Ayurvedic solutions, experience transformative treatments, and renew your body and mind with Panchakarma therapy. Reach out to our Ayurvedic experts today!

* Dr. Gaurangi G. Karmarkar MD Ayurveda (Panchakarma)

*Contact Numbers:* 93200 71818, 89283 99957

*Website:* www.tejasveeclinic.in 

*Email:* tejasveeayurved@yahoo.com

*Clinic Locations:*

1. *Thane Clinic*

    - Address: B-103, Sopan Society, Ram Maruti Road, Near Gajanan Maharaj Temple, Thane (W) - 400 602

    - Time: Mon-Sat: 10:00 am - 1:00 pm, 6:00 pm - 8:30 pm

2. *Kanchan Bldg. Clinic*

    - Address: 1st Floor, Opp. Datta Mandir, Chendani, Near Railway Station, Thane (W)

    - Time: Sat: 10:00 am - 1:00 pm

3. *Mumbai Office*

    - Address: Office No.102, Jasmine Apartment, 1st Floor, Opp. Kala Kendra Showroom, Dadasaheb Phalke Road, Near Kallsah Lassi, Gautam Nagar, Dadar (E), Mumbai - 400 014

    - Time: 1st & 2nd Sun, 11:00 am - 1:00 pm

Please note that the timings and addresses may be subject to change, so it's always best to call ahead or check the website for the latest information.

Ayurvedic Secrets for Healthy Skin.

Unlocking the Power of Aloe Vera for Skin Wellness.

Harnessing Aloe Vera's Healing Properties.

Nature's Solution for Skin Diseases and Aging.

Stimulating Collagen Production for Radiant Skin.

Aloe Vera, a revered plant in Ayurveda, offers a natural remedy for various skin ailments, promoting wound healing, and combating skin aging.

*What is Aloe Vera?*

Aloe Vera is a succulent plant species that belongs to the Aloe genus. It is a perennial plant with thick, fleshy leaves that store water, allowing it to survive in dry environments.

*Location*

Aloe Vera is native to Africa, but it is now cultivated in many parts of the world, including:

- Tropical and subtropical regions

- India, China, and other parts of Asia

- Mediterranean regions

- Americas, particularly in the southern United States

*Uses*

Aloe Vera has been used for centuries for its medicinal, cosmetic, and culinary purposes. Some of its uses include:

- Skincare and wound healing

- Hair care and scalp treatment

- Oral health and digestive issues

- Food and beverages (e.g., aloe juice, aloe gel)

- Cosmetics and pharmaceuticals

*Health Benefits*

Aloe Vera offers numerous health benefits, including:

- Soothing skin irritations, burns, and wounds

- Hydrating and moisturizing the skin

- Reducing inflammation and pain

- Supporting digestive health

- Boosting the immune system

- Antimicrobial and antifungal properties

- Anti-aging and antioxidant effects

Aloe Vera's antibacterial and antifungal properties enhance blood flow to affected areas, accelerating the healing process. This wonder plant stimulates skin cells responsible for wound healing and boosts collagen production, controlling skin aging. Ayurveda recommends Aloe Vera for treating wounds, insect stings, bruises, eczema, and more.

Aloe Vera's natural properties make it an effective Ayurvedic remedy for skin diseases and aging, promoting wound healing and collagen production.

Note: While Aloe Vera is generally considered safe, it's essential to consult with a healthcare professional before using it, especially if you have underlying medical conditions or allergies.

"Nurture your skin, naturally, with Aloe Vera."

Glossary:

- Aloe Vera: A healing plant with antibacterial and antifungal properties.

- Ayurveda: An ancient Indian system of traditional medicine.

- Collagen production: The process of producing a protein controlling skin aging.

- Skin diseases: Conditions like wounds, insect stings, bruises, and eczema.

- Antibacterial and antifungal properties: Aloe Vera's ability to combat harmful microorganisms.

Contact for Ayurvedic Consultation, Ayurvedic Treatments, and Panchakarma Therapy_

Discover personalized Ayurvedic solutions, experience transformative treatments, and renew your body and mind with Panchakarma therapy at

 SHATAYUSHEE Ayurvedic Panchakarma Clinic in Thane and Kalwa.

Meet Ayurvedic Expert

- Dr. Rekha Gidde-Jadhav

    - Qualifications: BAMS (Ayurvedacharya)

    - Email: dr.rekhagidde@yahoo.com

    - Mobile: 9892602559

Clinic Locations

- Kalwa Clinic:

    - Address: Shop No.1, Kavita Park CHS, Near Fish Market, Kharegaon, Kalwa (W) 400605

    - Contact: 7741035909

- Thane Clinic:

    - Address: Plot No. 35/D-6, Saidham Society, Near Yashodhan Circle, Yashodhan Nagar, Thane (W) 400606

    - Contact: 9987186839

Services Offered

- Ayurvedic Consultation

- Ayurvedic Treatments

- Panchakarma Therapy

Reach out to us today to experience the transformative power of Ayurveda!

The Multifaceted Benefits of Lemons

Unlock the Power of Lemons for Optimal Health

Boost Your Health with the Natural Goodness of Lemons

From Immunity to Digestion, Lemons Have Got You Covered

Lemons are a treasure trove of health benefits, offering a natural and effective way to boost your well-being.

What is Lemon?

Lemon is a citrus fruit, scientifically known as Citrus limon, widely cultivated for its juice, zest, and pulp.

Location.

Lemons are native to Asia, specifically the Himalayan foothills, but are now grown in many parts of the world, including:

- Mediterranean regions

- California, USA

- Mexico

- India

- Argentina

Uses.

1. Culinary: Lemons are used in cooking, baking, and as a garnish.

2. Beverages: Lemon juice is used in tea, water, and cocktails.

3. Health remedies: Lemons are used to aid digestion, relieve colds, and soothe skin irritations.

4. Beauty treatments: Lemons are used as a natural hair lightener, skin toner, and nail strengthener.

Health Benefits.

1. _Boosts immunity_: Lemons are high in vitamin C, supporting immune function.

2. _Aids digestion_: Lemon juice stimulates digestive enzymes and relieves bloating.

3. _Antibacterial properties_: Lemons have antibacterial properties, effective against infections.

4. _Alkalizes the body_: Lemons help maintain the body's pH balance.

5. _Supports weight loss_: Lemons aid in weight loss by stimulating metabolism.

6. _Relieves stress and fatigue_: Lemons have a calming effect and help reduce stress.

Additional Tips.

1. Choose fresh, organic lemons for maximum benefits.

2. Consume lemons in moderation due to their high acidity.

3. Experiment with different lemon varieties, like Meyer or Sorrento, for varying flavors and benefits.

Lemons are:

- A natural immune booster

- An appetizing agent

- A laxative

- Great for digestion

- Known for relieving fatigue

Ayurvedic Tips:

- Drink warm lemon water in the morning for detoxification

- Mix lemon juice with honey for a soothing cough syrup

- Apply lemon juice to skin for a natural antiseptic

Ayurvedic Diet:

- Incorporate lemons into your daily diet for optimal health benefits

- Pair lemons with ginger and honey for a soothing tea

Important Books to Read:

- "The Ayurvedic Cookbook" by Amrita Sondhi

- "Ayurveda: The Science of Self-Healing" by Vasant Lad

Ayurvedic Dinacharya (Daily Routine):

- Start your day with a glass of warm lemon water

- Incorporate lemons into your daily meals for added health benefits

Squeeze the power of lemons into your life and unlock a wealth of health benefits!

Glossary:

- Ayurveda: An ancient Indian system of traditional medicine and wellness

- Dinacharya: A daily routine that promotes health and well-being.

Contact for Ayurvedic Consultation, Ayurvedic Treatments, and Panchakarma Therapy:_

- Discover personalized Ayurvedic solutions

- Experience transformative Ayurvedic treatments

- Renew your body and mind with Panchakarma therapy

Reach out to Ayurvedic experts in Thane  today!

Dr.Alka Gore-Vishe

चैतन्य आयुर्वेद स्वानंद वनसंपंदा ...ठाणे येथील क्लिनिकचा पत्ता..ठक्कर हाऊस,4 था मजला ,मीनाताई ठाकरे चौक ,ठाणे (पश्चिम)..

CHAITANYA AYURVEDA SWANAND VANSAMPADA "

CLINIC ADRESS..

THAKKAR HOUSE,

4TH FLOOR ,

MEENATAI THAKRE CHOUK ,UTHALSAR ROAD,

CASTLE MILL CIRCLE,

THANE WEST,

Contact No

9594852852

9930449198

Viral Fever Prevention

Staying Healthy During Monsoon

Precautions and Preventions

Ayurvedic Tips for a Healthy Monsoon.

Viral Fever Prevention

*Precautions and Preventions*

To prevent viral fever, follow these tips:

1. *Practice Good Hygiene*: Wash your hands frequently, especially after coming into contact with someone who's sick.

2. *Avoid Close Contact*: Maintain a safe distance from people who have viral fever.

3. *Stay Warm and Dry*: Avoid getting wet in the rain and wear warm clothing to keep your body temperature stable.

4. *Boost Your Immunity*: Eat nutritious food, exercise regularly, and get enough sleep to keep your immune system strong.

5. *Avoid Sharing*: Don't share food, drinks, or utensils with someone who's sick.

6. *Keep Your Environment Clean*: Regularly clean and disinfect surfaces and objects that may be contaminated.

7. *Stay Hydrated*: Drink plenty of clean water and other fluids to help your body fight off the infection.

8. *Avoid Smoking and Alcohol*: Smoking and alcohol can weaken your immune system, making you more susceptible to illness.

*Ayurvedic Remedies*

1. *Tulsi*: Consume tulsi leaves or drink tulsi tea to boost your immunity.

2. *Ginger*: Eat ginger or drink ginger tea to help reduce fever and alleviate symptoms.

3. *Cinnamon*: Add cinnamon to your food or drink to help fight off the infection.

*Remember*

Viral fever is contagious, so take precautions to avoid getting infected. If you do get infected, rest, stay hydrated, and follow Ayurvedic remedies to help your body recover.

Monsoon season brings relief from the heat, but also increases the risk of viral fever. This contagious illness spreads through physical contact or air droplets.

To stay healthy during monsoon, avoid outside food, drink clean water, and follow Ayurvedic tips to boost immunity.

Ayurvedic Tips:

- Practice good hygiene

- Wear warm clothing

- Avoid getting wet in the rain

- Use herbal remedies like tulsi and ginger

Ayurvedic Diet:

- Eat light and easy-to-digest foods

- Incorporate spices like cinnamon and cardamom

- Drink warm water and herbal teas

Important Books to Read:

- "The Complete Book of Ayurvedic Home Remedies" by Vasant Lad

- "Ayurvedic Cooking for Self-Healing" by Usha Lad

Ayurvedic Dinacharya:

- Follow a daily routine

- Practice yoga and meditation

- Get enough sleep.

"Stay healthy and wealthy this monsoon with Ayurvedic tips!"

Glossary:

- Ayurvedic: Relating to the traditional system of Indian medicine

- Dinacharya: Daily routine

- Viral fever: Contagious illness caused by viruses

Reference:-

AYURSOUKHYAM (Since 1945)- Kerala Ayurveda Limited

Beat Chronic Heath Problems Naturally through our Ancient Ayurveda Treatments. 

100% Safe, Trusted By Millions.

Experience Ayurveda Doctors for best Results & Treatments, 1.8 Million+ Happy Patients since 1945.

To Book an Appointment for Consultation with Doctor Please Call - 9137898310 

To Book an appointment for Ayurveda Therapy or Any Other Details Please Call - 9137903528

You Can Visit Our WEBSITE:- www.ayursoukhyam.in

 AYURSOUKHYAM (Since 1945)- Kerala Ayurveda Limited

Below mentioned are our Center Locations.

THANE STATION BRANCH:-

Besides Wamanrao Oak Raktapedhi, Eashan Building, 102, 1st Floor, Ghantali Devi Rd, Vishnu Nagar, Thane West, Thane-400602 

Location:-https://g.co/kgs/SQC8f9

HIRANANDANI ESTATE BRANCH:- 

Arcadia Mall, Shop No.132, Patlipada, Hiranandani Estate, Thane-400607

Location:-https://maps.app.goo.gl/jGwCnCpnxoFSV7ws5?g_st=iwb

Nourish your body with whole foods and prevent bloating.

Foods to Avoid.

Frozen and Sugar-Free Foods.

Preservatives and Salt Content.

Bloating can be uncomfortable and painful. To prevent bloating, it's essential to avoid certain foods that can cause it.¹

*Nourish Your Body with Whole Foods and Prevent Bloating*

*Benefits of Whole Foods*

- Promote digestive health

- Reduce bloating and discomfort

- Increase energy levels

- Support overall well-being

*Foods to Include*

- Fresh fruits and vegetables

- Whole grains like brown rice and quinoa

- Legumes like lentils and chickpeas

- Nuts and seeds like almonds and chia seeds

- Herbs and spices like ginger and turmeric

*Foods to Avoid*

- Processed and packaged foods

- Frozen foods with preservatives

- Sugar-free foods with artificial sweeteners

- Heavy and cold foods that can cause bloating

*Tips for a Balanced Diet*

- Eat seasonal and local foods

- Incorporate fermented foods like yogurt and kimchi

- Drink plenty of water throughout the day

- Practice mindful eating and listen to your body's needs

*Ayurvedic Tips*

- Follow your individual constitution and dietary needs

- Eat according to your digestive fire and gut health

- Incorporate Ayurvedic spices and herbs to aid digestion

By following these tips and incorporating whole foods into your diet, you can promote digestive health, reduce bloating, and nourish your body for overall well-being.

Frozen foods and sugar-free foods are two common culprits that can lead to bloating. Frozen foods contain preservatives that can disrupt gut health and cause bloating. Additionally, frozen foods often contain high amounts of salt, which can also contribute to bloating. Sugar-free foods, on the other hand, often contain artificial sweeteners that can be difficult for the body to digest, leading to bloating.

Avoiding frozen and sugar-free foods can help prevent bloating. These foods contain preservatives and salt that can disrupt gut health and cause discomfort.

Ayurvedic Tips:

- Eat fresh and whole foods

- Avoid processed and packaged foods

- Drink plenty of water

- Practice yoga and meditation to reduce stress

Ayurvedic Diet:

- Focus on whole, unprocessed foods

- Incorporate digestive-friendly foods like ginger and turmeric

- Avoid cold and heavy foods that can cause bloating

Important Books to Read:

- "The Complete Book of Ayurvedic Home Remedies" by Vasant Lad

- "Ayurvedic Cooking for Self-Healing" by Usha Lad

Ayurvedic Dinacharya:

- Start your day with a warm glass of water

- Practice yoga and meditation in the morning

- Eat a balanced and nutritious lunch

- Avoid heavy foods in the evening.

"Nourish your body with whole foods and prevent bloating."

Glossary:

- Ayurvedic: Relating to the traditional system of Indian medicine

- Dinacharya: Daily routine

- Preservatives: Chemicals added to foods to extend shelf life.

_Contact for Ayurvedic Consultation, Ayurvedic Treatments, and Panchakarma Therapy:_

- Discover personalized Ayurvedic solutions

- Experience transformative Ayurvedic treatments

- Renew your body and mind with Panchakarma therapy

Reach out to Ayurvedic experts today!

Dr. KAUSTUBH BHURE's 

Shree Ayurved and Panchkarma Chikitsalaya Thane ,Pune,Dadar,

We have 2 Clinics 

Thane OPD:- at 304, Shivneri Building, Opp Gaondevi Maidan, Near Thane rly station,Naupada,Thane (w)

Find us on Google

https://maps.app.goo.gl/xbYZ7

Pune OPD:- C/o Ojas Clinic, Shop No 9, Balwant Niwas, Bhikardas Maruti Road, Opp Prasad Prakashan, Besides Scout Ground, Sadashiv peth, PUNE 411030

Available Every Second and Fourth Sunday with prior appointment

Find us on Google

https://g.co/kgs/d6U2hS

Very Soon opening to DADAR..

We treat all kind of diseases in an ayurvedic way.

We will try our level best to relieve your sufferings, we promise.

Do visit website

www.shreeayurved.com

To book appointment in discounted rates follow this link.

http://shreeayurved.com/product/book-an-appointment/

Do subscribe our YOUTUBE channel and press bell icon

https://www.youtube.com/channel/UCFofPIfozUt7PNpJPC5MhZw

Do Like our Facebook page

https://Facebook.com/shreeayurved

Follow us on Instagram

https://instgram.com/drkaustubhbhure

Follow us on Twitter

https://Twitter.com/drkaustubhbhure

More details

Dr. Kaustubh Bhure.

02266098148

Watch Dr Gaurangi Karmarkar On Pudhari channel At 3:30 pm on 9 August 2024 Subject-PCOD & Ayurvedic Treatment

Watch Dr Gaurangi Karmarkar (MD Ayurveda)

On Pudhari channel

At 3:30 pm on 9 August 2024

Subject-PCOD & Ayurvedic Treatment

Nutrient-Rich Bitter Gourd for Stronger Bones

Unlocking the Power of Bitter Gourd

The Bone-Boosting Benefits of Bitter Gourd

Magnesium, Calcium, and Phosphorus for Improved Bone Health

Anti-Inflammatory Properties for Joint Health.

Bitter gourd, a nutrient-rich vegetable, supports overall bone health and facilitates bone mass growth, while its anti-inflammatory properties help with joint disorders and disease.

What is Bitter Gourd?

Bitter Gourd, also known as Momordica charantia, is a tropical vine-ripened vegetable native to Africa, Asia, and the Caribbean.

Location:

Bitter Gourd is commonly found in:

- Africa

- Asia (India, China, and Southeast Asia)

- Caribbean

- Latin America

Uses:

Bitter Gourd is used in:

- Cooking (stir-fries, curries, soups)

- Traditional medicine

- Ayurvedic and Unani practices

- Skincare and haircare products

- Animal feed

Health Benefits:

Bitter Gourd has numerous health benefits, including:

- Rich in antioxidants and anti-inflammatory compounds

- Supports blood sugar control and insulin sensitivity

- May help reduce cholesterol levels

- Supports immune function

- May have anti-cancer properties

- Supports digestive health

- May help reduce inflammation and pain

- Supports bone health (rich in magnesium, calcium, and phosphorus)

Bitter gourd's high levels of magnesium, calcium, and phosphorus make it an excellent food for building and maintaining strong bones. Additionally, its anti-inflammatory properties help reduce joint pain and inflammation, making it an effective remedy for joint disorders.

Incorporating bitter gourd into your diet can have numerous health benefits, from improving bone density to reducing joint pain. Its unique combination of nutrients and anti-inflammatory properties makes it an excellent addition to an Ayurvedic diet.

Bitter gourd is a nutrient-rich vegetable that supports bone health and reduces joint inflammation. Its high levels of magnesium, calcium, and phosphorus make it an excellent food for building strong bones.

Ayurvedic Tips:

- Incorporate bitter gourd into your meals to reap its nutritional benefits

- Balance your diet with Ayurvedic principles to support overall health

Ayurvedic Diet:

- Eat bitter gourd regularly to support bone health

- Pair bitter gourd with other Ayurvedic foods for enhanced benefits.

Note: Bitter Gourd is a nutrient-dense vegetable, and its health benefits are being researched and validated by scientific studies. Consult with a healthcare professional before using bitter gourd for medicinal purposes.

Important Books to Read:

- "The Complete Book of Ayurvedic Home Remedies" by Vasant Lad

- "Ayurveda: The Science of Self-Healing" by Vasant Lad

Ayurvedic Dinacharya:

- Follow a daily routine to support overall health and well-being.

"Build strong bones with the power of bitter gourd!"

Glossary:

- Magnesium: A mineral essential for bone health

- Calcium: A mineral crucial for bone growth and density

- Phosphorus: A mineral important for bone health and growth

- Anti-Inflammatory: Reducing inflammation and pain

*Ayurvedic Consultation, Treatments, and Panchakarma Therapy*

Discover personalized Ayurvedic solutions, experience transformative treatments, and renew your body and mind with Panchakarma therapy. Reach out to our Ayurvedic experts today!

* Dr. Gaurangi G. Karmarkar MD Ayurveda (Panchakarma)

*Contact Numbers:* 93200 71818, 89283 99957

*Website:* www.tejasveeclinic.in 

*Email:* tejasveeayurved@yahoo.com

*Clinic Locations:*

1. *Thane Clinic*

    - Address: B-103, Sopan Society, Ram Maruti Road, Near Gajanan Maharaj Temple, Thane (W) - 400 602

    - Time: Mon-Sat: 10:00 am - 1:00 pm, 6:00 pm - 8:30 pm

2. *Kanchan Bldg. Clinic*

    - Address: 1st Floor, Opp. Datta Mandir, Chendani, Near Railway Station, Thane (W)

    - Time: Sat: 10:00 am - 1:00 pm

3. *Mumbai Office*

    - Address: Office No.102, Jasmine Apartment, 1st Floor, Opp. Kala Kendra Showroom, Dadasaheb Phalke Road, Near Kallsah Lassi, Gautam Nagar, Dadar (E), Mumbai - 400 014

    - Time: 1st & 2nd Sun, 11:00 am - 1:00 pm

Please note that the timings and addresses may be subject to change, so it's always best to call ahead or check the website for the latest information.

The Nutritional Powerhouse Drumstick.

Unlocking the Power of Drumstick*

Antioxidant Properties of Drumstick

Combating Oxidative Stress with Quercetin, Chlorogenic Acid, and Beta-Carotene.

 Supporting Overall Cellular Health.

Drumstick, a nutrient-rich vegetable, is packed with antioxidants that combat oxidative stress, supporting overall cellular health.

What is Drumstick?

Drumstick, also known as Moringa, is a nutrient-rich vegetable derived from the Moringa oleifera tree.

Location:

Moringa trees are native to:

- India

- Africa

- Asia

- Pacific Islands

Uses:

Drumstick is used in:

- Cooking (curries, soups, stir-fries)

- Traditional medicine

- Ayurvedic and Unani practices

- Skincare and haircare products

- Animal feed

Health Benefits:

Drumstick has numerous health benefits, including:

- Rich in antioxidants (quercetin, chlorogenic acid, beta-carotene)

- Anti-inflammatory properties

- Supports cardiovascular health

- May help lower blood sugar levels

- May help reduce blood pressure

- Supports immune function

- May have anti-cancer properties

- Supports eye health

- May improve cognitive function

Drumstick's antioxidants, including quercetin, chlorogenic acid, and beta-carotene, neutralize free radicals in the body, reducing oxidative stress and promoting cellular well-being.

Incorporating drumstick into your diet can have numerous health benefits, from supporting immune function to reducing inflammation.

Drumstick is a powerful antioxidant-rich vegetable that supports overall health. Its unique combination of quercetin, chlorogenic acid, and beta-carotene makes it an excellent addition to an Ayurvedic diet.

*Ayurvedic Diet:*

Incorporate drumstick into your meals to reap its nutritional benefits.

Note: Drumstick is a nutrient-dense vegetable, and its health benefits are being researched and validated by scientific studies. Consult with a healthcare professional before using drumstick for medicinal purposes.

*Ayurvedic Tips:*

- Balance your diet with Ayurvedic principles

- Follow a daily routine (Dinacharya) to support overall health

*Important Books to Read:*

- "The Complete Book of Ayurvedic Home Remedies" by Vasant Lad

- "Ayurveda: The Science of Self-Healing" by Vasant Lad

"Nourish your body with the power of drumstick!"

*Glossary:*

- Antioxidants: Compounds that neutralize free radicals

- Oxidative Stress: Imbalance between free radicals and antioxidants.

Contact for Ayurvedic Consultation, Ayurvedic Treatments, and Panchakarma Therapy:_

- Discover personalized Ayurvedic solutions

- Experience transformative Ayurvedic treatments

- Renew your body and mind with Panchakarma therapy

Reach out to Ayurvedic experts today!

SHATAYUSHEE Ayurvedic Panchakarma Clinic

Dr. Rekha Gidde-Jadhav | BAMS (Ayurvedacharya)

 dr.rekhagidde@yahoo.com

Dr. Rekha Gidde-Jadhav

BAMS (Ayurvedacharya)

9892602559

SHATAYUSHEE Ayurvedic

Panchakarma Clinic, Shop No.1, Kavita Park CHS, Near Fish Market, Kharegaon, Kalwa (W) 400605.

Clinic: 7741035909

SHATAYUSHEE Ayurvedic

Panchakarma Clinic, Plot No. 35/D-6, Saidham Society, Near Yashodhan Circle, Yashodhan Nagar, Thane (W) 400606.

Clinic: 9987186839