June 17, 2023

Do you know your pH level?

 Keeping an acidic pH can cause the body to pull nutrients from the organs into the bloodstream to help neutralize it. This can cause a variety of conditions such as heart disease, premature aging, and osteoporosis.


pH Chart
ALKALINE pH
10 - Consume Freely Raw is Best
High Alkaline IIonized Water, Raw Spinach, Brussel Sprouts, Cauliflower, Alfalfa Grass, Seaweeds, Raw Broccoli, Red cabbage, Carrots, Cucumbers, Asparagus, Artichokes, Raw Celery, Potato Skins, Collards, Lemons & Limes
9.0 - Olive oil, Raw Zucchini, Sprouted grains, Raw green beans, Mangoes, Tangerines, Grapes, Most Lettuce, Sweet Potato, Raw Eggplant, Blueberries, Papayas, Melons, Borage Oil, Raw Peas, Alfalfa Sprouts, Pears, Figs & Dates, Kiwi
8.0 - Most foods get more acidic when cooked
Apples, Tomatoes, Turnip, Bell Peppers, Pineapple, Wild rice, Cantaloupe, Oranges, Almonds, Fresh Corn, Olives, Radish, Cherries, Strawberries, Honeydew, Grapefruit, Avocados, Mushrooms, Soybeans, Rhubarb, Millet, Apricots, Peaches, Bananas
7.0 - Neutral pH, Optimum pH for Human Blood
Most Tap water, Butter, Fresh, unsalted cream, fresh, raw Milk, raw cow's margarine, oils, except Olive
ACIDIC pH
6.0 - It takes 20 parts of ALKALINITY to neutralize 1 part ACIDITY in the body
Milk, Yogurt, Most grains, Eggs, Kidney Beans, Processed Juices, Brown rice, Sprouted wheat bread, Oysters, Fruit Juices, Soy Milk, Goat's Milk, Fish, Lima Beans, Rye Bread, Cocoa, Oats, Cold water Fish, Cooked spinach, Coconut, Tea, Plums, Spelt, Rice & Almond Mill, Liver, Salmon, Tuna
5.0 - Cooked Beans, Sugar, Potatoes w/o skins, Garbanzos, Butter, salted, Wheat Bran, Chicken & Turkey, Canned Fruit, Pinto Beans, Lentils, Rice cakes, Rhubarb, Beer, White rice, Navy beans, Black beans, Cooked corn, Molasses
4.0 - Reverse Osmosis water, Distilled & Purified water, Most bottled water & Sport drinks, Coffee, Pistachios, Cranberries, Wheat, Popcorn, White bread, Beef, Prunes, Most nuts, Peanuts, Blackberries, Sweetened Fruit Juices, Tomato Sauce
3.0 - Consume sparingly
Lamb, Shellfish, Goat cheese, Pasta, Worry, Tobacco Smoke, Sweet N' Low, Nutrasweet, Pork, Pastries, Soda, Pickles, Lack of Sleep, Chocolate, Equal, Processed Food, Wine, Cheese Black Tea, Stress, Overwork, Vinegar, Aspartame, Microwaved Foods
2.3 - Consume never
Colas!

Authored by Dr Anadi Sahoo

Ayurveda and Treatment

“Ayurveda” is being recognized as a holistic system of medicine, Which holds that the body is the foundation of all Wisdom and Source of all Supreme Objectives of life.Ayurveda” have effective treatment for, Asthma, Mental Tension , Spinal Disorders , High blood pressure , Mental Stress, Spondylosis , High Cholesterol , Fatigue , Obesity , Headaches , Respiratory Problems , Heart Diseases , Migraine , Gastric Complaints , Chest Pain , Arthritis , Weight Loss , Osteoarthritis , Body Purification , Gynecological Disorders , Rheumatism , Anti-ageing , Chronic Constipation , Speech Disorders , Piles , Back Pain , Nervous Disorders , Hair Loss , Gout , Premature Graying , Skin Diseases , Psoriasis , Insomnia , Memory Loss , Pain , Gastric Problems , Immunity Problems , Anemia , Acne , Anorexia , Anxiety , Acidity , Bronchitis, Diabetes , Dyspepsia , Dysentery , Dandruff , Depression , Diarrhea , Dengue , Chikungunya , Indigestion , Urinary bladder disorder , Fungal infection , Nasal Congestion , Gum and Tooth diseases , Vitiation of blood , Burning Sensation , Oedema , Emaciation , Impotency , Inflammation , Ulcer , Thirst , Chloasma of face , Tastelessness , Pleurodria , Intercostal neuralgia , Pthisis , Vitiation of semen , Sciatica , Filariasis , Tumour , Intermittent fever , Lassitude , Hoarseness of voice , Mole , Conjunctivitis , Glaucoma , Myopia , Repeated Abortion , Duodenal ulcer , Malabsorption syndrome , Eczema , Flatulence , Fever , General Debility , Irregular Menstrual Cycle , Jaundice , Hepatitis , joint Pain , Kidney stone , Leucorrhea , Leukoderma , Liver Disorder , Menopause , Premenstrual Tension , Pyorrhea , Peptic Ulcer , Palpitation , Rheumatism , Ringworm , Stress Management , Sinusitis , Sore Throat , Skin Allergy , Sciatica , Sleeplessness ,Toothache , weight , Urinary Diseases , Vertigo , infection , Restlessness , Hypertension , Malarial Fever , Cough , Cold , Pimples , Black Heads , Appetite problem , Vomit , Eye problems , Abdominal fever , Abdominal lump , Swelling , Fibroid , Cyst , Bleeding , Infertility in men and women , Pneumonia , Curing Dryness , wounds, cuts, & burns . Consult a certified Doctor for more details on Ayurvedic Treatment.

Search Topic on this Blog

Popular Posts

ॐ सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः। सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत। ॐ शान्तिः शान्तिः शान्तिः॥
सभी सुखी होवें, सभी रोगमुक्त रहें, सभी मंगलमय घटनाओं के साक्षी बनें और किसी को भी दुःख का भागी न बनना पड़े। ॐ शांति शांति शांति॥
May all sentient beings be at peace, may no one suffer from illness, May all see what is auspicious, may no one suffer. Om peace, peace, peace.

Disclaimer

The information at any place in this website is just an informative basis as well as pure intention to create Awareness about Ayurveda , Yoga and Meditation to encourage people to adopt Ayurveda , Yoga and Meditation in their day to day lifestyle for Natural health. All the content is purely educational in nature and should not be considered medical advice. Please use the content only consultation with appropriate certified Doctor or medical or healthcare professional. This site contains External Links to third party websites ,These links are being provided as a convenience and for informational purposes only; they do not constitute an endorsement or an approval and no responsibility for the accuracy, legality or content of the external site or for that of subsequent links. Contact the external site for answers to questions regarding its content.