Do you know your pH level?

 Keeping an acidic pH can cause the body to pull nutrients from the organs into the bloodstream to help neutralize it. This can cause a variety of conditions such as heart disease, premature aging, and osteoporosis.


pH Chart
ALKALINE pH
10 - Consume Freely Raw is Best
High Alkaline IIonized Water, Raw Spinach, Brussel Sprouts, Cauliflower, Alfalfa Grass, Seaweeds, Raw Broccoli, Red cabbage, Carrots, Cucumbers, Asparagus, Artichokes, Raw Celery, Potato Skins, Collards, Lemons & Limes
9.0 - Olive oil, Raw Zucchini, Sprouted grains, Raw green beans, Mangoes, Tangerines, Grapes, Most Lettuce, Sweet Potato, Raw Eggplant, Blueberries, Papayas, Melons, Borage Oil, Raw Peas, Alfalfa Sprouts, Pears, Figs & Dates, Kiwi
8.0 - Most foods get more acidic when cooked
Apples, Tomatoes, Turnip, Bell Peppers, Pineapple, Wild rice, Cantaloupe, Oranges, Almonds, Fresh Corn, Olives, Radish, Cherries, Strawberries, Honeydew, Grapefruit, Avocados, Mushrooms, Soybeans, Rhubarb, Millet, Apricots, Peaches, Bananas
7.0 - Neutral pH, Optimum pH for Human Blood
Most Tap water, Butter, Fresh, unsalted cream, fresh, raw Milk, raw cow's margarine, oils, except Olive
ACIDIC pH
6.0 - It takes 20 parts of ALKALINITY to neutralize 1 part ACIDITY in the body
Milk, Yogurt, Most grains, Eggs, Kidney Beans, Processed Juices, Brown rice, Sprouted wheat bread, Oysters, Fruit Juices, Soy Milk, Goat's Milk, Fish, Lima Beans, Rye Bread, Cocoa, Oats, Cold water Fish, Cooked spinach, Coconut, Tea, Plums, Spelt, Rice & Almond Mill, Liver, Salmon, Tuna
5.0 - Cooked Beans, Sugar, Potatoes w/o skins, Garbanzos, Butter, salted, Wheat Bran, Chicken & Turkey, Canned Fruit, Pinto Beans, Lentils, Rice cakes, Rhubarb, Beer, White rice, Navy beans, Black beans, Cooked corn, Molasses
4.0 - Reverse Osmosis water, Distilled & Purified water, Most bottled water & Sport drinks, Coffee, Pistachios, Cranberries, Wheat, Popcorn, White bread, Beef, Prunes, Most nuts, Peanuts, Blackberries, Sweetened Fruit Juices, Tomato Sauce
3.0 - Consume sparingly
Lamb, Shellfish, Goat cheese, Pasta, Worry, Tobacco Smoke, Sweet N' Low, Nutrasweet, Pork, Pastries, Soda, Pickles, Lack of Sleep, Chocolate, Equal, Processed Food, Wine, Cheese Black Tea, Stress, Overwork, Vinegar, Aspartame, Microwaved Foods
2.3 - Consume never
Colas!

Authored by Dr Anadi Sahoo

Ayurveda and Treatment

“Ayurveda” is being recognized as a holistic system of medicine, Which holds that the body is the foundation of all Wisdom and Source of all Supreme Objectives of life.Ayurveda” have effective treatment for, Asthma, Mental Tension , Spinal Disorders , High blood pressure , Mental Stress, Spondylosis , High Cholesterol , Fatigue , Obesity , Headaches , Respiratory Problems , Heart Diseases , Migraine , Gastric Complaints , Chest Pain , Arthritis , Weight Loss , Osteoarthritis , Body Purification , Gynecological Disorders , Rheumatism , Anti-ageing , Chronic Constipation , Speech Disorders , Piles , Back Pain , Nervous Disorders , Hair Loss , Gout , Premature Graying , Skin Diseases , Psoriasis , Insomnia , Memory Loss , Pain , Gastric Problems , Immunity Problems , Anemia , Acne , Anorexia , Anxiety , Acidity , Bronchitis, Diabetes , Dyspepsia , Dysentery , Dandruff , Depression , Diarrhea , Dengue , Chikungunya , Indigestion , Urinary bladder disorder , Fungal infection , Nasal Congestion , Gum and Tooth diseases , Vitiation of blood , Burning Sensation , Oedema , Emaciation , Impotency , Inflammation , Ulcer , Thirst , Chloasma of face , Tastelessness , Pleurodria , Intercostal neuralgia , Pthisis , Vitiation of semen , Sciatica , Filariasis , Tumour , Intermittent fever , Lassitude , Hoarseness of voice , Mole , Conjunctivitis , Glaucoma , Myopia , Repeated Abortion , Duodenal ulcer , Malabsorption syndrome , Eczema , Flatulence , Fever , General Debility , Irregular Menstrual Cycle , Jaundice , Hepatitis , joint Pain , Kidney stone , Leucorrhea , Leukoderma , Liver Disorder , Menopause , Premenstrual Tension , Pyorrhea , Peptic Ulcer , Palpitation , Rheumatism , Ringworm , Stress Management , Sinusitis , Sore Throat , Skin Allergy , Sciatica , Sleeplessness ,Toothache , weight , Urinary Diseases , Vertigo , infection , Restlessness , Hypertension , Malarial Fever , Cough , Cold , Pimples , Black Heads , Appetite problem , Vomit , Eye problems , Abdominal fever , Abdominal lump , Swelling , Fibroid , Cyst , Bleeding , Infertility in men and women , Pneumonia , Curing Dryness , wounds, cuts, & burns . Consult a certified Doctor for more details on Ayurvedic Treatment.

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