The totality is what you are. The sum total of all. You are that fullness. | ASHTAVAKRA GITA

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                 ๐ŸŒฟChapter - 5๐ŸŒฟ
        ~ You Are Free Right Now ~

                   ๐ŸŒฑ Day - 28 ๐ŸŒฑ

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There is no two. Only you are there. Everyone is your own reflection. You are in this body, in this frame of mind now. You could be in that body and that frame of mind. Whether you like it or not, it does not matter. That's how it is. It is you, you and you alone present in many, many forms. In all names, forms and qaulities, pleasant and unpleasant nature, rough and soft nature, rude and compassionate nature, neat and clean nature and filthy nature. All these are but your own form, making you aware of the opposites. The moment you like something, you dislike something else. The moment you dislike something, you already like something else. And in this fight of likes and dislikes, you miss seeing the totality, purna. The totality is what you are. The sum total of all. You are that fullness. I don't mean to say that if you like cleanliness, do the opposite and keep yourself dirty. That's not what I'm saying. Something opposite should not throw you off your pedestal. You can have preferences like you prefer to sit comfortably. That's okay. You prefer to have your room neat and clean. That's fine. That's good. These are all parts of the events. They come and go; they happen. But don't let them overshadow your nature, your fullness. You are free. You are born free. เคšिเคฆเค•्เคฐिเคฏः You are not doing anything. There is something in you that is not doing anything whatsoever. The actions happen according to the body and its nature. You eat certain food which creates a lot of restlessness in you. You find yourself restless. By eating certain food, dullness comes to you. With other foods, you feel like working and acting. Eat more sugar and chocolate and you can't sit quietly. Have you had that experience? Eat lots of sugar early in the morning on an empty stomach, and you become buzzy, busy and fussy. If you eat very heavy food (bagels and whatnot), you feel drowsy. Have a double serving of bagels and yogurt early in the morning, and within one hour of breakfast, you'll go to bed and sleep till lunchtime. You'll even forego lunch. And the more you sleep, the heavier you feel in the body and mind. You become duller and duller.

In the body-mind complex, the reactions are in-built. The more sattvik you are, sattvik acitivities happen through you. Not to say that this is good and that is bad, or you shouldn't do this, you should do that. All these are happening in the body. เค…เคธเค™เค—ो เคจिเคธ्เคชृเคนः เคถाเคจ्เคคो เคญ्เคฐเคฎाเคค्เคธंเคธाเคฐเคตाเคจिเคต

You are free, untouched, เค…เคธเค™เค—ो, removed. เคจिเคธ्เคชृเคนः เคถाเคจ्เคคो. Peace is your innate nature; it cannot go away from you. That's why it means so much to be at peace with oneself. We feel that we want to be at peace with ourselves. You are peace.
Gurudev Sri Sri Ravi Shankarji
ASHTAVAKRA GITA
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Ayurveda and Treatment

“Ayurveda” is being recognized as a holistic system of medicine, Which holds that the body is the foundation of all Wisdom and Source of all Supreme Objectives of life.Ayurveda” have effective treatment for, Asthma, Mental Tension , Spinal Disorders , High blood pressure , Mental Stress, Spondylosis , High Cholesterol , Fatigue , Obesity , Headaches , Respiratory Problems , Heart Diseases , Migraine , Gastric Complaints , Chest Pain , Arthritis , Weight Loss , Osteoarthritis , Body Purification , Gynecological Disorders , Rheumatism , Anti-ageing , Chronic Constipation , Speech Disorders , Piles , Back Pain , Nervous Disorders , Hair Loss , Gout , Premature Graying , Skin Diseases , Psoriasis , Insomnia , Memory Loss , Pain , Gastric Problems , Immunity Problems , Anemia , Acne , Anorexia , Anxiety , Acidity , Bronchitis, Diabetes , Dyspepsia , Dysentery , Dandruff , Depression , Diarrhea , Dengue , Chikungunya , Indigestion , Urinary bladder disorder , Fungal infection , Nasal Congestion , Gum and Tooth diseases , Vitiation of blood , Burning Sensation , Oedema , Emaciation , Impotency , Inflammation , Ulcer , Thirst , Chloasma of face , Tastelessness , Pleurodria , Intercostal neuralgia , Pthisis , Vitiation of semen , Sciatica , Filariasis , Tumour , Intermittent fever , Lassitude , Hoarseness of voice , Mole , Conjunctivitis , Glaucoma , Myopia , Repeated Abortion , Duodenal ulcer , Malabsorption syndrome , Eczema , Flatulence , Fever , General Debility , Irregular Menstrual Cycle , Jaundice , Hepatitis , joint Pain , Kidney stone , Leucorrhea , Leukoderma , Liver Disorder , Menopause , Premenstrual Tension , Pyorrhea , Peptic Ulcer , Palpitation , Rheumatism , Ringworm , Stress Management , Sinusitis , Sore Throat , Skin Allergy , Sciatica , Sleeplessness ,Toothache , weight , Urinary Diseases , Vertigo , infection , Restlessness , Hypertension , Malarial Fever , Cough , Cold , Pimples , Black Heads , Appetite problem , Vomit , Eye problems , Abdominal fever , Abdominal lump , Swelling , Fibroid , Cyst , Bleeding , Infertility in men and women , Pneumonia , Curing Dryness , wounds, cuts, & burns . Consult a certified Doctor for more details on Ayurvedic Treatment.

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เฅ เคธเคฐ्เคตे เคญเคตเคจ्เคคु เคธुเค–िเคจः เคธเคฐ्เคตे เคธเคจ्เคคु เคจिเคฐाเคฎเคฏाः। เคธเคฐ्เคตे เคญเคฆ्เคฐाเคฃि เคชเคถ्เคฏเคจ्เคคु เคฎा เค•เคถ्เคšिเคฆ्เคฆुःเค–เคญाเค—्เคญเคตेเคค। เฅ เคถाเคจ्เคคिः เคถाเคจ्เคคिः เคถाเคจ्เคคिः॥
เคธเคญी เคธुเค–ी เคนोเคตें, เคธเคญी เคฐोเค—เคฎुเค•्เคค เคฐเคนें, เคธเคญी เคฎंเค—เคฒเคฎเคฏ เค˜เคŸเคจाเค“ं เค•े เคธाเค•्เคทी เคฌเคจें เค”เคฐ เค•िเคธी เค•ो เคญी เคฆुःเค– เค•ा เคญाเค—ी เคจ เคฌเคจเคจा เคชเคก़े। เฅ เคถांเคคि เคถांเคคि เคถांเคคि॥
May all sentient beings be at peace, may no one suffer from illness, May all see what is auspicious, may no one suffer. Om peace, peace, peace.

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