Showing posts with label Pomegranate. Show all posts
Showing posts with label Pomegranate. Show all posts

Pomegranate - Punica granatum

The pomegranate (Punica granatum) is a fruit-bearing deciduous shrub in the family Lythraceae.



Pomegranates are rich in antioxidants and flavonoids, both of which are known to prevent free radicals from damaging our cells. In some studies, pomegranates show potential to be effective in preventing prostate, breast, lung, and colon cancers.
It also contains contains many nutrients and is a good source of vitamin E, which is an antioxidant; vitamin K, which is essential for blood clotting; magnesium, which helps in maintaining the blood pressure and glucose levels.

Pomegranate (Anar), symbol of prosperity and fertility associated with both Bhoomidevi (the earth goddess) and Lord Ganesha, is an edible fruit berry (aril) which bears fruit seeds between 200 and 1,400?

Pomegranate

Did you know that Pomegranate (Anar), symbol of prosperity and fertility associated with both Bhoomidevi (the earth goddess) and Lord Ganesha, is an edible fruit berry (aril) which bears fruit seeds between 200 and 1,400?

Pomegranate, with botanical name Punica granatum, is a fruit-bearing deciduous Shrub or small tree in the family Lythraceae, subfamily Punicoideae, that grows between 5 and 10 m (16 and 33 ft) tall. It is one of the favourtie fruits of tropical, subtropical and desert regions, native to Iran, Afghanistan, now widely cultivated in mediterranean countries, and very much in India commercially cultivated in most of the states; the varieties grown are known by the place names. It bears juicy edible fruits, a berry called arils with the number of seeds in a pomegranate varying from 200 to 1,400; on an average, there are around 613 seeds in a pomegranate. 

Pomegranate, an Enlgish name, is known by many vernacular versions in India such as: Dadima, Raktabija, Raktapushpa, Lohithapushpa in Sanskrit; Daadima, Daalimbe, Dadimbe in Kannada; Anar in Hindi; Dalimb in Bengali; Dalamb in Gujarathi; Daan in Kashmiri; Dadimam, Matalam, Matalam-cheti, Matalanarakam, Urumampazham in Malayalam; Madalai-p-pazham, Maathulai, Maathulam in Tamil; and Daadimba, Daalimba chettu, Daalimma, Daanimma, Dadima in Telugu. A popular spice derived from its dry seeds is called 'anar dana' widely used in Indian cuisine.

Pomegranate's history is very ancient and mythical too. Its name derives from the Latin 'pomum' (apple) and 'granatum' (seeded). It is from the fruits's distinctive shape, colour and seeds that its universal aeshetic appeal originates. It embodies beauty, mystery and the female. Its evocative red juice has often been likened to blood. It was first domesticated during the neolithic revolution which began around 10,000 BC. Ancient Egyptians regarded the pomegranate as a symbol of prosperity and ambition. The Greeks were familiar with the fruit far before it was introduced to Rome via Carthage, and it figures in multiple myths and artworks. In Ancient Greek mythology, the pomegranate was known as the "fruit of the dead", and believed to have sprung from the blood of Adonis. It was known in Ancient Israel as the fruit that the scouts brought to Moses to demonstrate the fertility of the "promised land". Pomegranates symbolize the mystical experience in the Jewish mystical tradition, or 'kabbalah'. It is considered one of the symbols of Azerbaijan where a cultural festival is held, known as the 'Goychay Pomegranate Festival'. Some leading botanists believe that Afghanistan is the cradle of world pomegranate production. Afghanistan has more varieties of pomegranate trees than anywhere else in the world. In Hinduism in India, the fruits symbolize prosperity and fertility, and are associated with both Bhoomidevi (the earth goddess) and Lord Ganesha.

Pomegranate plant grows as a shrub or small tree with cylindrical thorny branches. Its leaves are glabrous, lustrous, oblong-lanceolate to obovate or elliptic, subpetiolate, entire, apex sub-actue to obtuse. It bears three types of flowers - male, hermaphrodite and intermeaite- in scarlet red or white colour, conspicuous, 3 cm or more in length. Fruits are large round or globose berries called 'balusta' and have leathery brownish yellow, golden or orange rind. Aril is the edible portion and the acidic and juicy pulp envelops numerous seeds. The fruit husk has two parts: an outer, hard pericarp, and an inner, spongy mesocarp (white "albedo"), which comprises the fruit inner wall where seeds attach.

All parts of the Pomegranate plant contains Tanin. Its chemcial composition consists of huge amounts of organic acids, sugars, minerals, vitamins, and polyphenols that show antioxidant effect.

Pomegranate fruits with acidic taste are widely used as table fruits. Its juice blended with other juices is very delicious. Fermented form is used for wine making. Pomegranate juice is said to have more antioxidants than red wine. 

Anar rub is a local derivative used as a sauce in India which is made by adding sugar to its juice and heating it to a thick vicous consistency with total solids 70-75%. Anardana are the dried seeds made from sour type of promogranate which are used as condiment. 

Pomegranate's medicinal properties with scientific evidence supporting human health benefits, rich in Vitamin C, and the antioxidnat property, plays an important role in immunity and skin health among others benefits. As a folk medicine in Ayurveda with great nutritional value, its usage as a tonic are listed to: Cure leprosy, cure dysentry and diarhea, nose bleeds and gum bleeds. As a laxative it is used to cure inflammation of the stomach and also heart pain. Consuming pomegranate as a functional food is stated to achieve cancer chemo prevention. 

Tanin extracted from Pomegranate is used in leather industry. A red coloured dye extracted from its flowers is used in dyeing cloth. Yellowing brown dye obtianed from its rind is used for dyeing wool and silk. 

Pomegranate seeds are widely used in Indian cuisine. Curd rice is one of the most favourite dishes in South Indian homes which is garnished with pomegranate seeds; biting into these tiny seeds is tasty and gives a burst of relief from the bland curd rice. It is also an ingredient in salads.

Iran is the largest producer of pomegranate in the world, and India is the second largest producer of this fruit.

An interesting 12th century Egyptian Poem on 'Pomegranate', reads: 

" The pomegranate bush raises its voice (tiny, insistent, and shrill): My Seeds shine like the teeth of my mistress, the shape of my fruits is round like her breast. I am her favourite. I know, sweetest tree in the orchard, looking my best through every season".

Narasipur Char 

Benefits of Pomegranate’s juice, leaves, bark

There is a very famous saying in India: “ek anar saw bimar!” which translates into: “1 pomegranate for a100 diseases.” In indian culture, the pomegranate fruit has been prized as a balancing tridoshic healthy fruit since times immemorial. 


Pomegranate is grown mainly in India, Iran, Pakistan, Afghanistan, Azerbaijan, Armenia, dry parts of Southeast Asia, tropical Africa and East Indies, along the parts of Arizona and California and peninsular Malaysia.
Its seeds and skin are used to cure many health ailments in ayurveda.

Benefits of Pomegranate’s juice, leaves, bark etc :

Having pomegranate’s juice daily is good for heart and useful people suffering from low B.P and Asthma.
Its juice increase apetite and helps in digestion
Kills germs in stomach and intestines
Its juice purifies blood
If we extract juice from its skin and take 2 tea spoons of that juice, thrice per day, it controls blood in piles immediately
The fruit’s skin juice and tree bark juice if boiled together (10 gms each) and consumed together, will control Amoebiasis
If there are ring worms in stomach or intestine, then boil this tree’s root in water and consume 10 ml, twice per day to kill those worms

If women are constantly losing pregnancy, they should extract this tree’s leaves juice along with sandalwood paste and consume daily (100ml) during initial 6 months of pregnancy.
* It reduces heat in body and increases memory power and also delays ageing.
*As these are rich in antioxidants, it can keep bad cholesterol (LDL) from oxidizing and prevents atherosclerosis.
* It avoids clumping of blood platelets and also formation of unnecessary clots.
* Its juice is very useful for people suffering from diarrhea, but excess consumption may cause constipation.
* Its juice is useful for women to control the risk of breast cancer
* Its juice consumption can prevent and slow down Alzheimer’s disease.
* Pomegranate prevents cartilage deterioration and hence, keeps osteoarthritis at bay.
* Intake of its juice can prevent damage of brain during serious accidents to head
* Its juice is also good for oral health and controls bad breath with immediate effect
Dr Sandeep jadhav Kalwa Thane

Ayurveda and Treatment

“Ayurveda” is being recognized as a holistic system of medicine, Which holds that the body is the foundation of all Wisdom and Source of all Supreme Objectives of life.Ayurveda” have effective treatment for, Asthma, Mental Tension , Spinal Disorders , High blood pressure , Mental Stress, Spondylosis , High Cholesterol , Fatigue , Obesity , Headaches , Respiratory Problems , Heart Diseases , Migraine , Gastric Complaints , Chest Pain , Arthritis , Weight Loss , Osteoarthritis , Body Purification , Gynecological Disorders , Rheumatism , Anti-ageing , Chronic Constipation , Speech Disorders , Piles , Back Pain , Nervous Disorders , Hair Loss , Gout , Premature Graying , Skin Diseases , Psoriasis , Insomnia , Memory Loss , Pain , Gastric Problems , Immunity Problems , Anemia , Acne , Anorexia , Anxiety , Acidity , Bronchitis, Diabetes , Dyspepsia , Dysentery , Dandruff , Depression , Diarrhea , Dengue , Chikungunya , Indigestion , Urinary bladder disorder , Fungal infection , Nasal Congestion , Gum and Tooth diseases , Vitiation of blood , Burning Sensation , Oedema , Emaciation , Impotency , Inflammation , Ulcer , Thirst , Chloasma of face , Tastelessness , Pleurodria , Intercostal neuralgia , Pthisis , Vitiation of semen , Sciatica , Filariasis , Tumour , Intermittent fever , Lassitude , Hoarseness of voice , Mole , Conjunctivitis , Glaucoma , Myopia , Repeated Abortion , Duodenal ulcer , Malabsorption syndrome , Eczema , Flatulence , Fever , General Debility , Irregular Menstrual Cycle , Jaundice , Hepatitis , joint Pain , Kidney stone , Leucorrhea , Leukoderma , Liver Disorder , Menopause , Premenstrual Tension , Pyorrhea , Peptic Ulcer , Palpitation , Rheumatism , Ringworm , Stress Management , Sinusitis , Sore Throat , Skin Allergy , Sciatica , Sleeplessness ,Toothache , weight , Urinary Diseases , Vertigo , infection , Restlessness , Hypertension , Malarial Fever , Cough , Cold , Pimples , Black Heads , Appetite problem , Vomit , Eye problems , Abdominal fever , Abdominal lump , Swelling , Fibroid , Cyst , Bleeding , Infertility in men and women , Pneumonia , Curing Dryness , wounds, cuts, & burns . Consult a certified Doctor for more details on Ayurvedic Treatment.

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