Showing posts with label Amla. Show all posts
Showing posts with label Amla. Show all posts

February 14, 2023

Amla

Amla (Phyllanthus emblicais) is the greatest boon to humanity and one of the effective traditional herbal medicines, which had been used to treat and manage diseases since ancient times. Hardly any people are unaware of its importance and significance as it is associated with multiple health and medicinal benefits. 
Phyllanthus emblica (its botanical name) is the reservoir of minerals, vitamins and other biochemical substances. 

Top facts about Amla

It is an excellent source of vitamin C.
Amla juice is the best tonic to make people younger.

Top benefits of Amla

1. Alma for hair: Amla is good for preventing hair loss, hair fall and plays a vital role in the overall health of the hair.
Drinking Amla juice helps in preventing hair fall, hair loss, dandruff and split ends because of the protein content in it.
The mixture of juices of amla and lemon when applied over the scalp, followed by washing helps to strengthen the hair follicles and hair shaft. It also enhances hair luster, color and pigmentation.
Regular intake of Amla juice makes the hair darker and thicker and also prevents from greying.
Applying the paste of amla helps to make the hair grow and retain its dark color.
Amla prevents baldness due to the presence of carotene and iron.
It ensures proper absorption of calcium which is directly or indirectly beneficial for the lustrous hair, healthy bones, teeth and nails.

2. Amla for glowing skin: It is good for skin beauty.
Amla juice when applied over the face helps to fight wrinkles, pimples, acne etc.
Drinking the juice is equally beneficial to make the skin glow. It makes the skin fresh by removing the dead cells when applied externally.

3. Amla to burn fat: Amla is good for weight loss, fat burning, and those who are obese.
It has a higher level of amino acid that helps to shed unnecessary fats from the body.
Amla is diuretic in nature, which means it increases the frequency and the amount of urine thereby releasing toxins and waste products from the body. Since urine is also composed of fats, releasing more urine means shedding more fats from the body.

4. Amla for eyes: Amla prevents many eye-related problems such as cataract, nearsightedness, intra-ocular, vision improvement, etc. The presence of vitamin A and carotene overcomes many problems related to the eyes.

5. Prevents cough and cold: The mixture of fresh Amla juice (2tbsp) and honey (2tbsp), if taken daily, helps to eradicate the problems of cough and cold.

6. Cure mouth ulcer: It helps to cure mouth ulcers if it is gargled along with water. The mixture should be Amla juice (2tbsp) and half a glass of water.

7. Control diabetes: The regular consumption of its juice (2-3 tbsp) daily helps to lower the level of sugar in the blood and thus controls diabetes. Amla stimulates the Islet of Langerhans of the pancreas which further regulates the suitable secretion of insulin hormone.

8. Amla for healthy heart: Regular intake of amla means you are making your heart healthy and fit.
It lowers the level of cholesterol and strengthens the cardiac muscles thus ensuring smooth pumping of blood and oxygen to the entire body.
Iron content in amla ensures more oxy-haemo circulation.
The various biochemical substances present in it ensures the better functioning of the heart by maintaining blood pressure thereby preventing strokes.

9. Amla for digestion: It is good for digestion and assimilation of food.
It ensures to flush out toxins from the body
Amla being alkaline in nature, balances and strengthens the process of digestion.
It has an adequate amount of fiber and roughage that relieves us from constipation and indigestion.

10. Amla to relive asthma: Taking amla juice (2tbsp), honey (2tbsp) and drinking the same on regular basis, is helpful to control asthma, bronchitis, allergic asthma, respiratory congestion, chronic cough and cold.

December 19, 2022

AMLA – LORD VISHNU AND GODDESS LAKSHMI’S FAVORITE FRUIT

AMLA – LORD VISHNU AND GODDESS LAKSHMI’S FAVORITE FRUIT | ARTHA | AMAZING FACTS

Amla – Lord Vishnu and Goddess Lakshmi’s favorite fruit

The Indian gooseberry which is locally known as Amla, truly deserves its status. It is not only our favorite because of its health and curative properties, but also because of the fact that it is close to Laksmi and Narayan. Get to know why Amla fruit is dear to Lord Vishnu and Goddess Lakshmi.
Amla or Neelikkai is considered sacred by Hindus, as it is closely associated with Lord Vishnu.
According to Hindu scriptures, Amla tree is originated from Lord Vishnu’s mouth.
In other Hindu beliefs, Amla is said to have been created from the drops of Amrit which spilled on earth accidentally.
Some Hindu’s believe that Goddess Laksmi resides in this tree and some believe that Lord Vishnu dwells in its fruit.
Goddess Laksmi is notably worshiped with Amla leaves in the month Margashirsha.
The Amla fruit is widely recommended in Ayurveda and every part of this plant is regarded useful.
Amlais constantly either credited or related to Sree Adi Sankara’s hymns such as Hastamalaka Stotram and Kanakadhara Stotram.
The Amla tree is worshiped on Amalaki Ekadashi, wherein devotees observe fast and singing Bhajans praising Lord Vishnu.

- Sri Eswaran


October 30, 2022

Amla Murabba proves the fact that "Ek amla, anek faydey" meaning one fruit, many benefits , and Amla or Indian gooseberry holds the pride of place in Indian Ayurveda, and Unani

Amla Murabba

Did you know that Amla Murabba proves the fact that "Ek amla, anek faydey" (meaning one fruit, many benefits), and Amla or Indian gooseberry holds the pride of place in Indian Ayurveda, and Unani?

Amla Murabba, as sweetened preserve, a popular confection, adopted as a functional food, is considered a medicinal prescription in the Indian Ayurveda, and folk medicine, with fresh fruits of Amla or Indian Gooseberry (Emblica officinalisor) as the basic ingredient with sugar and spices as an additive for a longer shelf life. An easy recipe involves first washing the fruit and dipping it with fitcari (alum) in water for 3 days, then making three or four cuts on each gooseberry with a knife or a fork, then boiling the fruits in water in a vessel till the fruits become tender, drying the cooked fruit, and then dipping them and stirring in spiced (Cardamom and Kesar) sugar syrup, and allowing it to remain in the syrup for at least a week before use. Some also make it by first steaming Amlas and then dipping them in sugar syrup. 


Amla means gooseberry fruit, and Murabba also spelled murraba or murrabo is an Arabic word that refers to savoury or sweet jam pickle or achar in many regions of India, Pakistan, Iran, South Caucasus, Central Asia, South Asia, and the Middle East. Apart from Amla, other fruits such as apple, apricot, ginger (Zingiber officinale), pineapple (Ananas sativus), mango, plum, quince, stone apple (Aegle marmelos), ash gourd (Benincasa hispida), are also preserved as murabbas with sugar, and spices in wet or dry form. 


It is also said that Murabba originated in the land of Gurjistan, present day Republic of Georgia. The people of the land, in fear of invaders, migrated to Gujarat and neighboring areas in India. Once they settled down in Gujarat then they started making and consuming murabba as a popular confection and functional food made from Amla and various other local fruits. 

In India, Amla is given a pride of place as a miracle fruit with the saying "Ek amla, anek faydey" (meaning one fruit, many benefits) is widely recommended for use in the form of a murabba for many ailments, particularly for enhancing immunity of the body. Amla is neon-green in colour and has an unusual taste. It is a powerhouse of nutrients - polyphenols, vitamin C, vitamin A, calcium, magnesium, zinc, copper and iron among others. Gooseberry's (Amla's) special characteristic is that even when heated on fire or boiled, it does not loose its chemical ingredients. Every part of the fruit-rind, pulp, seed, etc is used for medicinal purposes , beside the tree purifying the air.

In religious circles among Hindus, Amla is sacred on Akshya Navami in the month of Kartik (October-November) and during Amalaka Ekadashi day (on the 11th day (Ekadashi) of the waxing moon, in the lunar month of Phalgun (February–March)), consumed as food under the Amla tree, after worship, ensures long life. 

Amla Murabba is recommended as a curative in Ayurveda and Unani for a wide range human ailments. Used daily to overcome general weakness, to improve immunity, strengthens mental faculty, sharpens memory, cure bleeding piles, enlivens heart and liver, as cure for cough and cold, peptic ulcer, for mother-to-be during pregnancy for health of both mother and baby and prevents hair fall due to hormonal changes in the mother's body, help oversee cholesterol levels in the blood, relieves arthritis pain, etc.

Narasipur Char 

June 28, 2022

The health benefits of Amla

The health benefits of Amla, it is also known as Indian Gooseberry, will be partially attributed to its high vitamin c content. It can consume in numerous forms, like pickle and a sweet jam called murabba. Its highly beneficial for your health includes treatment of mouth ulcers, reduction of fat, eye care and hair care.

Health Benefits of Amla:-

* Diabetes Control 
Amla or Indian gooseberries can benefit diabetes patients mostly. Take equal amount of dried amla and its leaves and crush them. Add some turmeric to this mix and eat it least twice a day. You may notice a considerable change in your blood sugar levels.

* Beneficial for Eyes
Crush some Amla and soak them in water for few times. Using a fine cloth, filter the water and put 2 drops in each eye a minimum of three times a day. Drinking Amla or Gooseberry juice with honey is good for improving eyesight.

* Hair Care
Amla or Gooseberry is used in various hair tonics because it enriches hair growth and hair pigmentation. Eating fresh amla or applying its paste on hair roots improves hair growth & color. Amla oil is popular in India as it has been shown to reduce the chances of hair loss and baldness.

* Treatment of Mouth Ulcers
If you suffer from painful mouth ulcers that keep coming and going every now and then, chew some Indian gooseberry or Amla leaves. This can give you relief from the pain instantly. And, if you accidently bite your tongue while chewing food, you may also use leaves to get relief.

* Heart Disease
Amla strengthens the heart muscles, Therefore the heart pumps blood smoothly through the body. By reducing overload cholesterol buildup, the chromium will reduce the chances of atherosclerosis, or plaque buildup within the vessels and arteries. This will reduce the chances of strokes & heart attacks. 

* Infection
Due to its antibacterial & astringent attributes, Amla or Gooseberry protect the body against infection and improves the body’s immune response. They are a good source of vitamin c that is famous for its impressive antioxidant abilities and its stimulation of the immune system.

* Boosts Mental Energy
Dried and powdered amla when eaten with honey can boost energy. Every morning, a minimum of for 20 days, eat amla on an empty stomach and your drained out body can feel recharged in no time.
Dr.Sandeep Jadhav Kalwa Thane India

June 4, 2022

Amla Juice


Amla Juice is a powerhouse of Nutrition & helps in numerous ways :

- Balances Tridosha
- Excellent source of Vitamin C
- Helps boost immunity & metabolism 
- Helps prevent viral, cold and cough 
- Promotes longevity & good digestion
- Promotes blood purification
- Beneficial to eyes and stimulates hair growth

Sri Sri Tattva Amla Juice is made using high quality Amla fruit. Make it a part of your daily diet.

May 7, 2022

Amla or Indian Gooseberry is a rich source of Vitamin C.*



*An excellent immunity builder, Amla or Indian Gooseberry is a rich source of Vitamin C.*


*Amla, being rich in anti-oxidants, works wonders on the elasticity of the skin, reducing visible lines of aging and pigmentation or dark spots. Its innumerable benefits include strengthening the immune system, enhancing skin and hair health, combating fatigue and increasing energy.*

*Sri Sri Tattva range of Health Juices come packed with the goodness of Amla, Aloe Vera, Triphala, Giloy, Tulasi, Karela and Jamun. Completely natural, they are non synthetic and have no added sugar.*

March 25, 2022

Amla miracle cure for hair care



Consume Amla daily:
One amla shot in the morning, a bite or the dried one or in powder form, as chyawanprash or juice. This edible fruit is considered as a miracle cure for hair care.

December 29, 2020

Hyper Acidity | Anti - Oxidant | Vitamin - C | Vitiation of Blood | Amla | Phyllanthus Emblica

Hyper Acidity | Anti - Oxidant | Vitamin - C | Vitiation of Blood | Amla | Phyllanthus Emblica















Amla
Phyllanthus  Emblica
Higher classification: Phyllanthus
Scientific name: Phyllanthus emblica
Family: Phyllanthaceae
Order: Malpighiales
Kingdom: Plant
Class: Magnoliopsida

Medicinal Properties of Amla

Vitiation of blood,

Urinary Disorders,

Burning Sensation,

Vitamin - C,

Cough ,

Diabetes,

Cold,

Hyper acidity

Anti-Oxidant .



November 6, 2020

Amla Promotes health and Vitality

Ayurveda Initiative for global health

Amla Promotes health and Vitality
 


Amla Promotes health and Vitality


October 12, 2020

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May 13, 2020

Amla Tablets

Amla - Emblica Officinalis.
Amla Tablets :-


Amla is the richest source of Vitamin C and contains Gallic acid, ellagic acid and flavonoids. 
Amla possesses antioxidant, anti-hyperglycemic and anti-hyperlipidemic properties. 
Amla being the polyphenols and a mixture of phytochemicals can act as a hypolipidemic agent , reducing the risk of cardiovascular complications in diabetics. 
Thus Amla may also be used as a supportive therapy for Diabetes. 
Amla being used as Hepatoprotective , Immunostimulant , Antitussive, Dermo- protective, Analgesic, Anti-aging, Nephroprotective, Anti- microbial, Bone protective,
Gastro protective, Anti- pyretic , Cardio protective. 

Amla Tablets

Indication : - Vitiation of Blood, Hyper acidity,Urinary disorders and Burning sensation.

Dosage :-  1 to 2 tablets twice a day Or as prescribed by physicians




May 12, 2020

Phyllanthus emblica - Amla

Phyllanthus emblica - Amla 
Amla (or Amlaka, Amlaki, or other variants) is one of the most frequently used
of the Ayurvedic herbs; it is the fruit of Phyllanthus emblica, also called Emblica officinalis
Amla is also known as Indian gooseberry. 
It is created from powdered dried fruit of the Indian Gooseberry tree. 
The Amla fruit is high in protein, fiber, vitamins, minerals, carbohydrates, and Gallic acid.
 The fruit is  made up with about 80% water, and has great medicinal value.
Amla Fruits
Taking Amla internally is a great natural remedy for many health conditions.
The main indications in Ayurvedic treatments are:
1) Digestive system disorders:- Dyspepsia, gastritis, hyper acidity, constipation, colic, colitis, hemorrhoids.
2) Bleeding disorders:- Bleeding hemorrhoids, hematuria, menorrhagia, bleeding gums, ulcerative colitis.
3) Metabolic disorders:- Anemia, diabetes, gout.
4) Lung disorders:- cough, asthma.
5) Aging disorders:- Osteoporosis, premature graying of hair, weak vision.
6) Mental State :- fatigue, mental disorders, vertigo, palpitations.
Amla can be used in the form of Fruits,Juice,Tablets or Powder.

Chyawanprash

Amla Tablets
Dosages : -  1 - 2 tablets twice a day or 
 as prescribed by Physician 


Amla is one of the purest forms of natural Vitamin C Which is 20 times  higher than oranges.
Amla helps in digestion, normal liver function and the immune system. 
Amla is packed with antioxidants and helps combat free radicals
responsible for ageing and cell degeneration.
According to Ayurveda, Alma balances the Tridoshas, purifies and rejuvenates the body. 
Amla Juice

It has excellent blood purifying and digestive properties.
 Amla is one of the best rejuvenating agents. 
Following are The health benefit of 
 Phyllanthus emblica - Amla
1) Amla is Immuno Stimulant :-
Amla is rich in antibacterial qualities; it helps the body fight better against infection
and also builds up  immunity, which makes it more resistant to diseases.
2) Amla is Hepatoprotective : -
Useful in  liver disorder , Amla is excellent live tonic
3) Amla is Anti-Diabetes :-
Amla stimulates the isolated group of cells that secrete the hormone insulin.
Thus it reduces blood sugar in diabetic patients.
Amla is helpful in lowering cholesterol and blood sugar level.
Amla is rich in chromium, which makes it very beneficial for diabetics.
4 ) Amla is Dermo - protective :-
Amla is useful in treating skin diseases. It has sheet virya in potency.
It inhibits pitta and thus helps in getting relief from all the skin disorders
caused by pitta .
Amla helps to clear pimples and acne.
Amla will help remove dead skin cells with it’s natural astringent properties,
as well as  tone, tighten, and reduce redness in skin.
5 ) Amla in infertility :-
Amla supports the reproductive systems of both men and women
and can help overcome difficulty in conceiving.
Amla revitalizes the semen.
It helps in improving quality of sperms due to its sweet vipaka property.
6 )Amla is  Analgesic :-
Amla acts as an anti-inflammatory agent thereby suppressing swelling and pain.
7 ) Amla Anti - microbial : - 
Amla is rich in antibacterial qualities,
it helps the body fight better against infection and also builds up immunity,
which makes it more resistant to diseases.
8 ) Amla is Cardio protective :-
Amla strengthens heart muscles.
9 ) Amla is Pro Hair care : -
Amla  Nourishing, thickening & darkening hair.
It enriches hair growth and hair pigmentation.
It strengthens the roots of hair, maintains color.
Amla powder prevents dandruff It will clear the lice from the hair
10 ) Amla is Bone Protective : -
Amla  slows the activity of osteoclasts, the cells that break down bone.
11 ) Amla is Anti - aging : -
Amla prevents health related hyperlipidaemia through attenuating
oxidative stress in the ageing process.
 12 ) Amla is Anti - tussive : - Amla helps in chronic cough,
tuberculosis and allergic asthma .
 13 ) Amla is Gastro protective : - 
Due to its strong, cooling and laxative properties.
Amla is useful for remedies for diarrhea and dysentery.
The dried Amla fruit is astringent and useful in cases of diarrhea
and dysentery.
Amla helps to get relief for gastric syndrome and
hypochlorhydria (burning sensation in abdomen).
 14 ) Amla is Anti - pyretic : -
Amla used in Fever control.
 15 ) Amla is Brain Tonic : -
Amla is good for Brain. Amla  revitalizes the brain. Amla helps to improve memory.
 16 ) Amla is Nephroprotective : -
Taking Amla powder with radish helps in checking stone in the bladder
by breaking the stones and throwing it out with urine.
17 ) Amla is useful in Obesity : -
Amla helps to boost protein metabolism.
As amla enhances metabolism, it helps you lose weight faster.

Regular use of  Amla  in any form fruits,Juice,Tablets,Or Powder with
regular yoga practice, meditation can significantly improve health and fitness.

Ayurveda and Treatment

“Ayurveda” is being recognized as a holistic system of medicine, Which holds that the body is the foundation of all Wisdom and Source of all Supreme Objectives of life.Ayurveda” have effective treatment for, Asthma, Mental Tension , Spinal Disorders , High blood pressure , Mental Stress, Spondylosis , High Cholesterol , Fatigue , Obesity , Headaches , Respiratory Problems , Heart Diseases , Migraine , Gastric Complaints , Chest Pain , Arthritis , Weight Loss , Osteoarthritis , Body Purification , Gynecological Disorders , Rheumatism , Anti-ageing , Chronic Constipation , Speech Disorders , Piles , Back Pain , Nervous Disorders , Hair Loss , Gout , Premature Graying , Skin Diseases , Psoriasis , Insomnia , Memory Loss , Pain , Gastric Problems , Immunity Problems , Anemia , Acne , Anorexia , Anxiety , Acidity , Bronchitis, Diabetes , Dyspepsia , Dysentery , Dandruff , Depression , Diarrhea , Dengue , Chikungunya , Indigestion , Urinary bladder disorder , Fungal infection , Nasal Congestion , Gum and Tooth diseases , Vitiation of blood , Burning Sensation , Oedema , Emaciation , Impotency , Inflammation , Ulcer , Thirst , Chloasma of face , Tastelessness , Pleurodria , Intercostal neuralgia , Pthisis , Vitiation of semen , Sciatica , Filariasis , Tumour , Intermittent fever , Lassitude , Hoarseness of voice , Mole , Conjunctivitis , Glaucoma , Myopia , Repeated Abortion , Duodenal ulcer , Malabsorption syndrome , Eczema , Flatulence , Fever , General Debility , Irregular Menstrual Cycle , Jaundice , Hepatitis , joint Pain , Kidney stone , Leucorrhea , Leukoderma , Liver Disorder , Menopause , Premenstrual Tension , Pyorrhea , Peptic Ulcer , Palpitation , Rheumatism , Ringworm , Stress Management , Sinusitis , Sore Throat , Skin Allergy , Sciatica , Sleeplessness ,Toothache , weight , Urinary Diseases , Vertigo , infection , Restlessness , Hypertension , Malarial Fever , Cough , Cold , Pimples , Black Heads , Appetite problem , Vomit , Eye problems , Abdominal fever , Abdominal lump , Swelling , Fibroid , Cyst , Bleeding , Infertility in men and women , Pneumonia , Curing Dryness , wounds, cuts, & burns . Consult a certified Doctor for more details on Ayurvedic Treatment.

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