Keys to build strong friendships

Not demanding anything from friends, and telling them I’m here to support you is the key. Just believe in one thing: what you need you will get. The giver is somebody else, so don’t demand love. When you demand love you are destroying love. So you should never demand love or attention from people. If you are there only to give love and attention, then anyone will feel comfortable with you. But if you are expecting something then you are putting people in a very uncomfortable position. You can’t say this to everybody, but intelligent people who understand this can make their way.

Tell your friends, ‘I’m here for you’, I don’t want anything from you other than friendship. That will make your friendship long-lasting. When you come from that space, you think your friend will not help you? They will help you when you need help. Not one but ten will come to help you. Also when you do something good for them, don’t keep on talking about it. Don’t keep reminding them of it. How do you feel when someone helps you and keeps on telling you about it all the time? You feel nauseated, isn’t it? You want to get away from them. Nobody wants to be under obligation, so don’t make people feel obligated.
Don’t make people feel small. Suppose you have done a lot of good to somebody, then sometimes ask them for something, a little help like taking you to the railway station or airport. Some small things, so that you maintain the self-respect of the other person as well. There are people who do a lot of charity but they rob the other person of self-respect. That is no good.

One gentleman came to me and said, “I have not taken a dime from anybody, I have only given to all my brothers and friends. I have done so much but nobody wants to be with me, nobody wants to meet up with me, nobody wants to talk to me. This is strange, I never wanted anything from anybody.”
I asked him, ‘Did you anytime ask them to do something for you?’
He replied, ‘Never, and I asserted that I wanted nothing from anybody’.
What happened? He put down the self-respect of people. When the self-respect is in danger, nobody wants to be with that person.

Friendship has two things. You may feel it is very confusing. On one hand, I am saying I don’t want anything from them, and on the other hand, I am telling you to ask them for something to keep their self-respect intact. That is the skill. These are completely two opposite positions. Keeping the self-respect of the other person is number one and second, not demanding anything from them.
Just keep these two things in your mind - firmness with humility. Do not assert your own ego by saying you have never taken anything from anybody or don’t want anything from anybody. It may be true, but you should not come out like that. So, first firmness, then humility.

What is humility? Saying, “Oh, I am so humble”, is not humility. Dignity with cordiality is. Many people who are very dignified keep aloof. They are not warm and cordial. People who are warm and cordial, don’t have dignity. They just look so mushy and wiggly, like noodles. Just imagine noodles all joined together, you can’t even take it in a fork, it’s like paste. That is of no use. Noodle is a good example. They are soft, yet separate, not mushy nor hard. That middle path, cordiality with dignity, this is the secret of friendship.

Whenever a person is down, uplift him or her. When you go to a true friend with a problem you feel lighter when you walk away from them that is a good company. However, if you have a problem and you go to a friend but you come away with your problem appearing much bigger than you ever thought, then that is not a good friend.

Gurudev Sri Sri Ravi Shankarji 

Ayurveda and Treatment

“Ayurveda” is being recognized as a holistic system of medicine, Which holds that the body is the foundation of all Wisdom and Source of all Supreme Objectives of life.Ayurveda” have effective treatment for, Asthma, Mental Tension , Spinal Disorders , High blood pressure , Mental Stress, Spondylosis , High Cholesterol , Fatigue , Obesity , Headaches , Respiratory Problems , Heart Diseases , Migraine , Gastric Complaints , Chest Pain , Arthritis , Weight Loss , Osteoarthritis , Body Purification , Gynecological Disorders , Rheumatism , Anti-ageing , Chronic Constipation , Speech Disorders , Piles , Back Pain , Nervous Disorders , Hair Loss , Gout , Premature Graying , Skin Diseases , Psoriasis , Insomnia , Memory Loss , Pain , Gastric Problems , Immunity Problems , Anemia , Acne , Anorexia , Anxiety , Acidity , Bronchitis, Diabetes , Dyspepsia , Dysentery , Dandruff , Depression , Diarrhea , Dengue , Chikungunya , Indigestion , Urinary bladder disorder , Fungal infection , Nasal Congestion , Gum and Tooth diseases , Vitiation of blood , Burning Sensation , Oedema , Emaciation , Impotency , Inflammation , Ulcer , Thirst , Chloasma of face , Tastelessness , Pleurodria , Intercostal neuralgia , Pthisis , Vitiation of semen , Sciatica , Filariasis , Tumour , Intermittent fever , Lassitude , Hoarseness of voice , Mole , Conjunctivitis , Glaucoma , Myopia , Repeated Abortion , Duodenal ulcer , Malabsorption syndrome , Eczema , Flatulence , Fever , General Debility , Irregular Menstrual Cycle , Jaundice , Hepatitis , joint Pain , Kidney stone , Leucorrhea , Leukoderma , Liver Disorder , Menopause , Premenstrual Tension , Pyorrhea , Peptic Ulcer , Palpitation , Rheumatism , Ringworm , Stress Management , Sinusitis , Sore Throat , Skin Allergy , Sciatica , Sleeplessness ,Toothache , weight , Urinary Diseases , Vertigo , infection , Restlessness , Hypertension , Malarial Fever , Cough , Cold , Pimples , Black Heads , Appetite problem , Vomit , Eye problems , Abdominal fever , Abdominal lump , Swelling , Fibroid , Cyst , Bleeding , Infertility in men and women , Pneumonia , Curing Dryness , wounds, cuts, & burns . Consult a certified Doctor for more details on Ayurvedic Treatment.

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ॐ सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः। सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत। ॐ शान्तिः शान्तिः शान्तिः॥
सभी सुखी होवें, सभी रोगमुक्त रहें, सभी मंगलमय घटनाओं के साक्षी बनें और किसी को भी दुःख का भागी न बनना पड़े। ॐ शांति शांति शांति॥
May all sentient beings be at peace, may no one suffer from illness, May all see what is auspicious, may no one suffer. Om peace, peace, peace.

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