In India, it has been long held that drinking water from a copper vessel can ‘charge’ the water.
According to the Vedic texts, this is known as ‘Tamara Jala’. They say this water has the power to balance the three doshas- Vata, Pitta and Kapha.
Copper (Tamara) is also one of the Ramayana’s; that means it boosts your immunity while enhancing your general well being.
It also improves the functioning of organs and metabolism, so copper is considered to be an essential micronutrient in the aid of weight loss.
Using the Copper Vessel to Store Water in Ayurveda
Ayurvedic texts have a lot of good things to say about copper jugs.
First, they recommend storing water in copper jugs at night for about 8 hours.
Once you wake up in the morning, you can drink the water on an empty stomach. This ensures you’re getting infinitesimal quantities of copper from the jug.
Interestingly, with this practice, both adults and infants can benefit greatly. Expectant and nursing mothers can get a lot out of copper because it’s an essential part of making healthy breastmilk.
5 Benefits of Drinking Water From a Copper Vessel
What has been clearly established is that drinking water from a copper vessel is beneficial both by Ayurveda as well as modern science.
So, what are these benefits?
1: IMPROVED DIGESTIVE SYSTEM
Copper dissolved in water not only prevents acidity but also gas as well. According to Ayurveda, this is because of its natural property to enhance Agni or the digestive fire of a person.
Apart from this, it will also reduce contractions in your stomach. Of course, when your food is digested properly, the chances of stomach infections and ulcers are limited.
This is why it’s recommended that you drink water stored in copper vessels first thing in the morning, so your empty stomach can properly absorb it.
2: PRESENCE OF ANTIOXIDANTS
Given that there are antioxidants in copper, it is generally considered to be very good for your health.
This is because it maintains your heart health, skin health, and blood pressure.
3: WEIGHT LOSS AND DETOXIFICATION
Since water from copper vessels tend to stimulate your digestive system, it helps in breaking food down far more efficiently than usual.
This not only supplements your weight loss regimen but also detoxifies the body as well.
4: BALANCING EFFECT ON HORMONES
Since water stored in copper vessels are positively charged, it maintains the pH level in the body.
This, in turn, will prove useful in balancing and regulating hormones too.
5: ANTI-BACTERIAL & ANTI-INFLAMMATORY PROPERTIES
For a long time, Ayurveda has maintained that copper has the unique ability to destroy bacteria that cause harm to the human body. This helps in the healing of wounds as well.
Copper is also anti-inflammatory, so it reduces joint pain- this makes things easier for those suffering from arthritis.
In Closing
To sum things up, there are a number of advantages to drinking water from a copper vessel.
This has been proven by science, and not so differently, by Ayurveda as well.
In short, copper is awesome!
- Sri Eswaran
