December 19, 2022

Ashwagandha – Uses & Benefits of Ashwagandha

Ashwagandha

 
Botanical Name(s): Withania Somnifera
Kingdom: Plantae
Subkingdom: Tracheobionta
Division: Magnoliophyta
Class: Magnoliopsida
Subclass: Asteridae
Order: Solanales
Family: Solanaceae
Subfamily: Asteroideae
Genus: Withania
Species: W. somnifera
Popular Name(s): Withania, Winter Cherry, Indian Winter Cherry, Indian Ginseng, Ashgand, Achuvagandi Ashgandh, Ajagandha, Kanaje Hindi, Samm Al Ferakh
Parts Used: Roots, leaves
Habitat: Cultivated throughout drier parts of India

Description
Also known as Indian ginseng or Indian winter cherry, ashwagandha is used in Indian traditional systems of medicine, namely Ayurveda and Unani. It is a stout shrub that reaches a height of about 170 cm (5 to 6 ft). The erect branched shrub is berry-like in shape and size and bears greenish or lurid yellow flowers and red fruits. The plant is grown in various parts of India like Madhya Pradesh, Rajasthan, Punjab, Haryana, Uttar Pradesh, Gujarat and Maharashtra. It is also cultivated in Pakistan, Bangladesh, Nepal and Sri Lanka.

Plant Chemicals
(+)- withanine, somniferine, somnine, somniferinine, withananine, anhydrine, methanol, hexane, diethyl ether, alkaloid (0.13-0.31%), choline, tropanol, pseudotopanol, cuscokygrene, 3-tigioyloxytropana, isopelletierine, withaferin-A, starch, glycosides, dulcitol, withancil, aspartic acid, glycine, tyrosine, alanine, glutamic acid, cysteine.

Uses & Benefits of Ashwagandha
Ashwagandha is beneficial in stress related disorders, like arthritis, hypertension, diabetes, general debility, etc.
It works as a rasayan that helps in preventing early aging and rejuvenates the whole body.
The herb is considered as an adaptogen that stimulates the immune system and improves the memory.
Ashwagandha increases the white blood cell count and prepares the body to produce antigens against different infections and allergies.
Since it has excellent healing properties, it is greatly effective in healing wounds and injuries.
Due to its good penetrating powers, the herb promotes calmness and mental satisfaction.
Ashwagandha helps in increasing the number and quality of sperms.
It revitalizes the body and decreases untimely fatigue that is caused due to weak body strength, which results from accumulation of negative energies in the body.
Due to presence of vata-suppressant properties, ashwagandha relieves stress and helps in nurturing nervous system.
It provides nourishment to the brain for better functioning and greater ability to work.
Since the herb is a powerful aphrodisiac, it assists in enhancing sexual powers and promotes long-lasting endurance.
Ashwagandha seeds are used to thicken milk in India.
It helps in improving mental ability and mental concentration, gaining retaining power and increasing the production of bone marrow.
The herb works as a powerful immune booster that helps in fighting any foreign invasion in the body.
Since ashwagandha possesses the properties that suppress kapha, the plant gives good results in leucorrhoea.
It is used as a liver tonic and anti-inflammatory agent that treats asthma, ulcers, insomnia and senile dementia.
Incorporation of the herb in the diet prevents or decreases the growth of tumors in humans.
The use of ashwagandha is significant in anxiety, cognitive and neurological disorders, inflammation and Parkinson’s disease.

- Sri Eswaran


Ayurveda and Treatment

“Ayurveda” is being recognized as a holistic system of medicine, Which holds that the body is the foundation of all Wisdom and Source of all Supreme Objectives of life.Ayurveda” have effective treatment for, Asthma, Mental Tension , Spinal Disorders , High blood pressure , Mental Stress, Spondylosis , High Cholesterol , Fatigue , Obesity , Headaches , Respiratory Problems , Heart Diseases , Migraine , Gastric Complaints , Chest Pain , Arthritis , Weight Loss , Osteoarthritis , Body Purification , Gynecological Disorders , Rheumatism , Anti-ageing , Chronic Constipation , Speech Disorders , Piles , Back Pain , Nervous Disorders , Hair Loss , Gout , Premature Graying , Skin Diseases , Psoriasis , Insomnia , Memory Loss , Pain , Gastric Problems , Immunity Problems , Anemia , Acne , Anorexia , Anxiety , Acidity , Bronchitis, Diabetes , Dyspepsia , Dysentery , Dandruff , Depression , Diarrhea , Dengue , Chikungunya , Indigestion , Urinary bladder disorder , Fungal infection , Nasal Congestion , Gum and Tooth diseases , Vitiation of blood , Burning Sensation , Oedema , Emaciation , Impotency , Inflammation , Ulcer , Thirst , Chloasma of face , Tastelessness , Pleurodria , Intercostal neuralgia , Pthisis , Vitiation of semen , Sciatica , Filariasis , Tumour , Intermittent fever , Lassitude , Hoarseness of voice , Mole , Conjunctivitis , Glaucoma , Myopia , Repeated Abortion , Duodenal ulcer , Malabsorption syndrome , Eczema , Flatulence , Fever , General Debility , Irregular Menstrual Cycle , Jaundice , Hepatitis , joint Pain , Kidney stone , Leucorrhea , Leukoderma , Liver Disorder , Menopause , Premenstrual Tension , Pyorrhea , Peptic Ulcer , Palpitation , Rheumatism , Ringworm , Stress Management , Sinusitis , Sore Throat , Skin Allergy , Sciatica , Sleeplessness ,Toothache , weight , Urinary Diseases , Vertigo , infection , Restlessness , Hypertension , Malarial Fever , Cough , Cold , Pimples , Black Heads , Appetite problem , Vomit , Eye problems , Abdominal fever , Abdominal lump , Swelling , Fibroid , Cyst , Bleeding , Infertility in men and women , Pneumonia , Curing Dryness , wounds, cuts, & burns . Consult a certified Doctor for more details on Ayurvedic Treatment.

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