How to attain Samadhi in Meditation?

Question: How to attain Samadhi in Meditation?

Gurudev Sri Sri Ravi Shankar ji:
The human nervous system is so designed that it can exhibit the totality of consciousness. Living in a finite body, and expressing infinity, is the possibility of human life!

What is the highest state of the blossoming of consciousness?
The highest state of the blossoming of consciousness is that the consciousness, which is neither in the past, nor in the future, nor in the present but a witness to all three; or you can say that consciousness, which contains the infinite past, the infinite future and is totally available in the present moment.

It is like a kaleidoscope or a telescope. Let’s take the example of a telescope. A telescope can catch and bring into your vision, something that the naked eye cannot perceive! Through a telescope, you can see the faraway stars, the planets, and their movements, so much more clearly. Now, what does a telescope do? Well, it just magnifies the rays that are coming in anyway, and makes you aware of them; you can comprehend them.

In the same way, though the infinite Divine consciousness is present everywhere, its telescopic vision is an altered state of consciousness and that is what’s called samadhi.

The final blossoming of the consciousness is samadhi.
Experience the highest blossoming of the consciousness today with the New Shiva Guided Meditation.
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ॐ सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः। सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत। ॐ शान्तिः शान्तिः शान्तिः॥
सभी सुखी होवें, सभी रोगमुक्त रहें, सभी मंगलमय घटनाओं के साक्षी बनें और किसी को भी दुःख का भागी न बनना पड़े। ॐ शांति शांति शांति॥
May all sentient beings be at peace, may no one suffer from illness, May all see what is auspicious, may no one suffer. Om peace, peace, peace.

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