Ayurveda Initiative Global: What happens when you are happy; when you smile? There is much relaxation on your face - in the muscles of the face, in the head, etc. There is freedom, joy and relaxation

September 9, 2022

What happens when you are happy; when you smile? There is much relaxation on your face - in the muscles of the face, in the head, etc. There is freedom, joy and relaxation

🌹PATANJALI YOGA SUTRAS🌹

🌀CHAPTER - 10🌀

~ The Eight Limbs Of Yoga ~

🌀DAY - 86🌀

🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

Santosha - contentment and happiness. Happiness is an attitude. If you are used to being unhappy, you will grumble and be unhappy even in the best situations. Nothing can make you happy in the world. What happens when you are happy; when you smile? There is much relaxation on your face - in the muscles of the face, in the head, etc. There is freedom, joy and relaxation. And if you have trained your muscles and your nervous system to be unhappy, then there will be knots and stressed in your face. There will be stiffness in your head and in your body and you will remain unhappy irrespective of the situation, surrounding, etc. Santosha is a practice. Being happy is a practice. Unconditional happiness is a practice. You need to decide that you are going to smile, no matter what happens. You need to feel that everyone and everything is going to die and disappear, anyway. So, you do not care. You need to feel that you will be happy, smile and, at least, enjoy your breath. And that you will not mind if somebody else is upset and something else is wrong. At least you can breathe happily. Nobody is going to hold your nose. If you will feel like this, then you're free.

You sell your happiness for peanuts. You sell your smile for a penny. The entire world is not worth your smile. Even if you are made a King or an Emperor of the world, it is not worth giving away your smile. This is niyama - the rule, the condition for Yoga.

One of the limbs is Santosha - being happy. What could make you unhappy? Losing a lot of money? Could that make you unhappy? So what! Anyway, you are going to lose this body, which is going to enjoy those millions of dollars. It has to happen. So many people had millions of dollars and they died. What else are you unhappy about? Is your friend leaving you? Your own body is going to desert you. Why are you so worried about your friend deserting you? Sometimes people lose things one by one and sometimes they lose everything together. This is the only chance. Either you lose everything at one time, or you keep losing them one by one. So when you lose your friend, you should think that you may have lost one friend. And, that the body is going to be lost after sometime. So, it does not matter.

Gurudev Sri Sri Ravi Shankarji

PATANJALI YOGA SUTRAS

🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

Ayurveda and Treatment

“Ayurveda” is being recognized as a holistic system of medicine, Which holds that the body is the foundation of all Wisdom and Source of all Supreme Objectives of life.Ayurveda” have effective treatment for, Asthma, Mental Tension , Spinal Disorders , High blood pressure , Mental Stress, Spondylosis , High Cholesterol , Fatigue , Obesity , Headaches , Respiratory Problems , Heart Diseases , Migraine , Gastric Complaints , Chest Pain , Arthritis , Weight Loss , Osteoarthritis , Body Purification , Gynecological Disorders , Rheumatism , Anti-ageing , Chronic Constipation , Speech Disorders , Piles , Back Pain , Nervous Disorders , Hair Loss , Gout , Premature Graying , Skin Diseases , Psoriasis , Insomnia , Memory Loss , Pain , Gastric Problems , Immunity Problems , Anemia , Acne , Anorexia , Anxiety , Acidity , Bronchitis, Diabetes , Dyspepsia , Dysentery , Dandruff , Depression , Diarrhea , Dengue , Chikungunya , Indigestion , Urinary bladder disorder , Fungal infection , Nasal Congestion , Gum and Tooth diseases , Vitiation of blood , Burning Sensation , Oedema , Emaciation , Impotency , Inflammation , Ulcer , Thirst , Chloasma of face , Tastelessness , Pleurodria , Intercostal neuralgia , Pthisis , Vitiation of semen , Sciatica , Filariasis , Tumour , Intermittent fever , Lassitude , Hoarseness of voice , Mole , Conjunctivitis , Glaucoma , Myopia , Repeated Abortion , Duodenal ulcer , Malabsorption syndrome , Eczema , Flatulence , Fever , General Debility , Irregular Menstrual Cycle , Jaundice , Hepatitis , joint Pain , Kidney stone , Leucorrhea , Leukoderma , Liver Disorder , Menopause , Premenstrual Tension , Pyorrhea , Peptic Ulcer , Palpitation , Rheumatism , Ringworm , Stress Management , Sinusitis , Sore Throat , Skin Allergy , Sciatica , Sleeplessness ,Toothache , weight , Urinary Diseases , Vertigo , infection , Restlessness , Hypertension , Malarial Fever , Cough , Cold , Pimples , Black Heads , Appetite problem , Vomit , Eye problems , Abdominal fever , Abdominal lump , Swelling , Fibroid , Cyst , Bleeding , Infertility in men and women , Pneumonia , Curing Dryness , wounds, cuts, & burns . Consult a certified Doctor for more details on Ayurvedic Treatment.

Disclaimer

The information at any place in this website is just an informative basis as well as pure intention to create Awareness about Ayurveda , Yoga and Meditation to encourage people to adopt Ayurveda , Yoga and Meditation in their day to day lifestyle for Natural health. All the content is purely educational in nature and should not be considered medical advice. Please use the content only consultation with appropriate certified Doctor or medical or healthcare professional. This site contains External Links to third party websites ,These links are being provided as a convenience and for informational purposes only; they do not constitute an endorsement or an approval and no responsibility for the accuracy, legality or content of the external site or for that of subsequent links. Contact the external site for answers to questions regarding its content.

Ayurveda Initiative Global