Ayurveda Initiative Global: Regular bathing and keeping personal hygiene is very essential. And mind also needs to be kept clean - antaha shaucha - bahya bheetara shaucha. It needs outer cleanliness, inner cleanliness and freedom from tension.

Regular bathing and keeping personal hygiene is very essential. And mind also needs to be kept clean - antaha shaucha - bahya bheetara shaucha. It needs outer cleanliness, inner cleanliness and freedom from tension.

🌹PATANJALI YOGA SUTRAS🌹

🌀CHAPTER - 10🌀

~ The Eight Limbs Of Yoga ~

🌀DAY - 85🌀

🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

There are the five yamas, and then the five niyamas.

The niyamas are,

" शौचसन्तोषतपः स्वाध्यायेश्वरप्रणिधानानि नियमाः "

" Shaucha santosha tapah swaadhyaaya eshwara pranidhaanaani niyamaah "

Shaucha is physical purity; keeping oneself clean. People may not take a bath for several days and wear perfumes. This is not cleanliness. Water should run in and on this body - both inside and outside. You have to drink enough water and let it run through the system. Water is the greatest purifier for this physical body. There needs to be cleanliness in the atmosphere and in the environment. If you are used to being unclean, you do not feel anything if you are. You can see this in the slums. The people there do not mind living in very dirty conditions, with garbage all around. It just does not register in their consciousness. They are used to it. In the same way, you get used to being unclean, and keeping your room unclean, etc. It starts with your postponing your bath one day or wearing the clothes that you wore the previous day. And then, something or the other comes up and you are busy for a few days and do not have the time to take a bath. You are not aware of the foul smell emanating from you but somebody else will be bothered by it. And it is worse if you use perfumes. You will not be aware of your odour for very long. Regular bathing and keeping personal hygiene is very essential. And mind also needs to be kept clean - antaha shaucha - bahya bheetara shaucha. It needs outer cleanliness, inner cleanliness and freedom from tension.

To be continued...

Gurudev Sri Sri Ravi Shankarji

PATANJALI YOGA SUTRAS

🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

Ayurveda and Treatment

“Ayurveda” is being recognized as a holistic system of medicine, Which holds that the body is the foundation of all Wisdom and Source of all Supreme Objectives of life.Ayurveda” have effective treatment for, Asthma, Mental Tension , Spinal Disorders , High blood pressure , Mental Stress, Spondylosis , High Cholesterol , Fatigue , Obesity , Headaches , Respiratory Problems , Heart Diseases , Migraine , Gastric Complaints , Chest Pain , Arthritis , Weight Loss , Osteoarthritis , Body Purification , Gynecological Disorders , Rheumatism , Anti-ageing , Chronic Constipation , Speech Disorders , Piles , Back Pain , Nervous Disorders , Hair Loss , Gout , Premature Graying , Skin Diseases , Psoriasis , Insomnia , Memory Loss , Pain , Gastric Problems , Immunity Problems , Anemia , Acne , Anorexia , Anxiety , Acidity , Bronchitis, Diabetes , Dyspepsia , Dysentery , Dandruff , Depression , Diarrhea , Dengue , Chikungunya , Indigestion , Urinary bladder disorder , Fungal infection , Nasal Congestion , Gum and Tooth diseases , Vitiation of blood , Burning Sensation , Oedema , Emaciation , Impotency , Inflammation , Ulcer , Thirst , Chloasma of face , Tastelessness , Pleurodria , Intercostal neuralgia , Pthisis , Vitiation of semen , Sciatica , Filariasis , Tumour , Intermittent fever , Lassitude , Hoarseness of voice , Mole , Conjunctivitis , Glaucoma , Myopia , Repeated Abortion , Duodenal ulcer , Malabsorption syndrome , Eczema , Flatulence , Fever , General Debility , Irregular Menstrual Cycle , Jaundice , Hepatitis , joint Pain , Kidney stone , Leucorrhea , Leukoderma , Liver Disorder , Menopause , Premenstrual Tension , Pyorrhea , Peptic Ulcer , Palpitation , Rheumatism , Ringworm , Stress Management , Sinusitis , Sore Throat , Skin Allergy , Sciatica , Sleeplessness ,Toothache , weight , Urinary Diseases , Vertigo , infection , Restlessness , Hypertension , Malarial Fever , Cough , Cold , Pimples , Black Heads , Appetite problem , Vomit , Eye problems , Abdominal fever , Abdominal lump , Swelling , Fibroid , Cyst , Bleeding , Infertility in men and women , Pneumonia , Curing Dryness , wounds, cuts, & burns . Consult a certified Doctor for more details on Ayurvedic Treatment.

Disclaimer

The information at any place in this website is just an informative basis as well as pure intention to create Awareness about Ayurveda , Yoga and Meditation to encourage people to adopt Ayurveda , Yoga and Meditation in their day to day lifestyle for Natural health. All the content is purely educational in nature and should not be considered medical advice. Please use the content only consultation with appropriate certified Doctor or medical or healthcare professional. This site contains External Links to third party websites ,These links are being provided as a convenience and for informational purposes only; they do not constitute an endorsement or an approval and no responsibility for the accuracy, legality or content of the external site or for that of subsequent links. Contact the external site for answers to questions regarding its content.

Ayurveda Initiative Global