Manomaya Tapas. Aatma vinigraha - coming back to the Self, | PATANJALI YOGA SUTRAS

๐ŸŒนPATANJALI YOGA SUTRAS๐ŸŒน
            
            ๐ŸŒ€CHAPTER - 7๐ŸŒ€
               ~ Kriya Yoga ~

                ๐ŸŒ€DAY - 58๐ŸŒ€

๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท

And then there is Manomaya Tapas - tapas of the mind.

" Manaha prasaadaha sowmyataam mounam aatma vinigraha "

Patanjali has said four things.
          
Manaha prasaadaha - the pleasantness in the mind. It is a big tapas to maintain the pleasantness of the mind. You may feel pleasant but soon you drop all that pleasantness. Manaprasaadah - maintaining the pleasantness and contentment in the mind.
          
Sowmyataam - sowmya means calm and composed. You can feel pleasant, but excited. That is not sowmya. Some people feel very pleasant but they do not feel calm. The pleasantness can mak them feel very crazy and excited. So, along with pleasantness it is essential to be composed - sowmyataam. People who are happy create trouble for others. This is because they are not aware that, in their excitement and happiness, they say and do things that may adversely affect others. But if a person is calm and composed, he is more aware. There is awareness in a composed mind. You are sensitive to others' feelings and to your surroundings. So, what is required is pleasant and composed mind. Manah peasaadaha sowmyataam.
          
Mounam - a silent mind; not chattering mind. Silence is the tapas of the mind. Mounam is the silence obtained by bringing together the scattered mind and trying all the loose ends.
          
Aatma vinigraha - remaining in the Self; getting back to the Self. This is the tapas of the mind. The mind loses its way again and again. It needs to be brought back to the Self.
          
And see the Self in everybody. Feel this person is also you and that person, too - everybody. Normally, we think our mind is in the body. But it is not so. The body is inside the mind. Your body of prana is ten times bigger than physical body. Your energy, bio-energy is ten times bigger than the physical body. And ten times bigger than the pranic body is your mind body, your thought body. And ten times bigger than that is your intuitive body. And ten times bigger than that is the blissful body. Our blissful body is boundless. That is why when you feel blissful and happy you do not feel any boundary. You feel expanded and do not feel any limit to yourself. And when you feel sad or unhappy, you feel crushed, because then your prana is getting smaller than your real body. This is the mechanism of unhappiness. It is like trying to put your body through a small hole where it cannot fit. This is the reason why you feel so unhappy. When you try to crush your prana, which is so big into a small space, you feel unhappy. Whenever you are unhappy in life, know that you have put your love into a small channel. Your love is so great, so big. It needs a royal donor to walk through. But you have stuck that big elephant-body of your love, into a small chimney, or ventilator. It can neither go out not come in. This is entanglement. That is why that love seems to bring problems to you. You do not understand this magnitude.
          
This is tapas. Manomaya Tapas. Aatma vinigraha - coming back to the Self, holding to the centeredness in you.
Gurudev Sri Sri Ravi Shankarji
PATANJALI YOGA SUTRAS
๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท

Ayurveda and Treatment

“Ayurveda” is being recognized as a holistic system of medicine, Which holds that the body is the foundation of all Wisdom and Source of all Supreme Objectives of life.Ayurveda” have effective treatment for, Asthma, Mental Tension , Spinal Disorders , High blood pressure , Mental Stress, Spondylosis , High Cholesterol , Fatigue , Obesity , Headaches , Respiratory Problems , Heart Diseases , Migraine , Gastric Complaints , Chest Pain , Arthritis , Weight Loss , Osteoarthritis , Body Purification , Gynecological Disorders , Rheumatism , Anti-ageing , Chronic Constipation , Speech Disorders , Piles , Back Pain , Nervous Disorders , Hair Loss , Gout , Premature Graying , Skin Diseases , Psoriasis , Insomnia , Memory Loss , Pain , Gastric Problems , Immunity Problems , Anemia , Acne , Anorexia , Anxiety , Acidity , Bronchitis, Diabetes , Dyspepsia , Dysentery , Dandruff , Depression , Diarrhea , Dengue , Chikungunya , Indigestion , Urinary bladder disorder , Fungal infection , Nasal Congestion , Gum and Tooth diseases , Vitiation of blood , Burning Sensation , Oedema , Emaciation , Impotency , Inflammation , Ulcer , Thirst , Chloasma of face , Tastelessness , Pleurodria , Intercostal neuralgia , Pthisis , Vitiation of semen , Sciatica , Filariasis , Tumour , Intermittent fever , Lassitude , Hoarseness of voice , Mole , Conjunctivitis , Glaucoma , Myopia , Repeated Abortion , Duodenal ulcer , Malabsorption syndrome , Eczema , Flatulence , Fever , General Debility , Irregular Menstrual Cycle , Jaundice , Hepatitis , joint Pain , Kidney stone , Leucorrhea , Leukoderma , Liver Disorder , Menopause , Premenstrual Tension , Pyorrhea , Peptic Ulcer , Palpitation , Rheumatism , Ringworm , Stress Management , Sinusitis , Sore Throat , Skin Allergy , Sciatica , Sleeplessness ,Toothache , weight , Urinary Diseases , Vertigo , infection , Restlessness , Hypertension , Malarial Fever , Cough , Cold , Pimples , Black Heads , Appetite problem , Vomit , Eye problems , Abdominal fever , Abdominal lump , Swelling , Fibroid , Cyst , Bleeding , Infertility in men and women , Pneumonia , Curing Dryness , wounds, cuts, & burns . Consult a certified Doctor for more details on Ayurvedic Treatment.

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เฅ เคธเคฐ्เคตे เคญเคตเคจ्เคคु เคธुเค–िเคจः เคธเคฐ्เคตे เคธเคจ्เคคु เคจिเคฐाเคฎเคฏाः। เคธเคฐ्เคตे เคญเคฆ्เคฐाเคฃि เคชเคถ्เคฏเคจ्เคคु เคฎा เค•เคถ्เคšिเคฆ्เคฆुःเค–เคญाเค—्เคญเคตेเคค। เฅ เคถाเคจ्เคคिः เคถाเคจ्เคคिः เคถाเคจ्เคคिः॥
เคธเคญी เคธुเค–ी เคนोเคตें, เคธเคญी เคฐोเค—เคฎुเค•्เคค เคฐเคนें, เคธเคญी เคฎंเค—เคฒเคฎเคฏ เค˜เคŸเคจाเค“ं เค•े เคธाเค•्เคทी เคฌเคจें เค”เคฐ เค•िเคธी เค•ो เคญी เคฆुःเค– เค•ा เคญाเค—ी เคจ เคฌเคจเคจा เคชเคก़े। เฅ เคถांเคคि เคถांเคคि เคถांเคคि॥
May all sentient beings be at peace, may no one suffer from illness, May all see what is auspicious, may no one suffer. Om peace, peace, peace.

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