Out of the three doshas: Vata, Pitta and Kapha, which prakriti is good for doing meditation?
ЁЯМ║Q: Out of the three doshas: Vata, Pitta and Kapha, which prakriti is good for doing meditation?
♥️Sri Sri : By doing meditation you can go beyond all the three doshas (imbalances): Vata, Pitta and Kapha. Meditation is the destroyer of all the three doshas. If you first do meditation and then check your naadi (pulse), you will see that it has changed. If there is equilibrium (sama-dosha) between these prakriti then that is suitable for doing meditation. If you are healthy then your meditation will be deeper. And by doing meditation your health improves. Both these things are there.
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реР рд╕рд░्рд╡े рднрд╡рди्рддु рд╕ुрдЦिрдиः
рд╕рд░्рд╡े рд╕рди्рддु рдиिрд░ाрдордпाः।
рд╕рд░्рд╡े рднрдж्рд░ाрдгि рдкрд╢्рдпрди्рддु рдоा рдХрд╢्рдЪिрдж्рджुःрдЦрднाрдЧ्рднрд╡ेрдд।
реР рд╢ाрди्рддिः рд╢ाрди्рддिः рд╢ाрди्рддिः॥
рд╕рднी рд╕ुрдЦी рд╣ोрд╡ें,
рд╕рднी рд░ोрдЧрдоुрдХ्рдд рд░рд╣ें,
рд╕рднी рдоंрдЧрд▓рдордп рдШрдЯрдиाрдУं рдХे рд╕ाрдХ्рд╖ी рдмрдиें рдФрд░ рдХिрд╕ी рдХो рднी рджुःрдЦ рдХा рднाрдЧी рди рдмрдирдиा рдкрдб़े।
реР рд╢ांрддि рд╢ांрддि рд╢ांрддि॥
May all sentient beings be at peace,
may no one suffer from illness,
May all see what is auspicious, may no one suffer.
Om peace, peace, peace.
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