Ayurvedic Symptoms and Causes:_
- Symptoms: severe headache, sensitivity to light/sound, nausea, vomiting
- Causes:
- Imbalance of doshas (Pitta, Vata, Kapha)
- Poor digestion
- Stress
- Hormonal changes
- Genetic predisposition
_Ayurvedic Treatments:_
- Panchakarma therapies (cleansing and detoxification)
- Herbal medications (e.g., Feverfew, Ginger)
- Shirodhara (oil dripping on forehead)
- Yoga and Pranayama (breathing exercises)
- Acupuncture and Acupressure
_Ayurvedic Diet:_
- Eat cooling, nourishing foods (e.g., coconut water, cucumber)
- Avoid spicy, sour, and pungent foods
- Incorporate migraine-friendly herbs and spices (e.g., cumin, coriander)
- Drink plenty of water and herbal tea
_Ayurvedic Lifestyle:_
- Practice stress-reducing techniques (e.g., meditation, yoga)
- Maintain a regular sleep schedule
- Avoid triggers (e.g., certain foods, lights, sounds)
- Engage in gentle exercise (e.g., walking, swimming)
_Ayurvedic Consultation:_
- Consult with an Ayurvedic practitioner to determine your individual dosha imbalance and create a personalized treatment plan
- Discuss your symptoms, medical history, and lifestyle habits
- Learn about Ayurvedic principles and practices to manage migraines
Remember, Ayurveda emphasizes a holistic approach to health, considering physical, mental, and spiritual well-being. By addressing the root causes and adopting Ayurvedic practices, you can effectively manage migraines and improve your overall quality of life.
Reference :
Ayush CLINIC
DR. PUSHKAR P. WAGH M. D. (Ayurved)
DR. KAVITA P. WAGH M. D. (Ayurved)
Clinic 1:
(0251) 2441182
Clinic 2:
(+91) 92246 48409
AYUSH AYURVED & PANCHKARMA CLINIC
Consulting Ayurvedic Physician & Expert in Panchkarma
Time:
10.30am - 1.30pm & 6.30pm - 9.30pm
DR. PUSHKAR P. WAGH
• 9224349827
M. D. (Ayurved)
Special Interest in Digestive Disorders
DR. KAVITA P. WAGH •
M. D. (Ayurved)
9224648409
Special Interest in Gynecological Disorders
CLINIC 1:
A-5, Palm View, RX-37, M. I. D. C. Residential Area, Nr. Kaveri Sweets, Dombivli East.
Maharashtra, India,
Pin : 421201
CLINIC 2:
102, Laxmi Park, Building No. 4, New 90ft Road, Khambalpada, Opp. ICICI Bank, Thakurli East,Maharashtra,
India, Pin: 421201