July 22, 2024

Don't Throw Away Orange Peels! Dehydrate Them Instead!

Ayurvedic Tips:_

- Orange peels are rich in polyphenols, which support overall well-being
- Dehydrate orange peels to preserve their nutrients and use them in various ways

_Benefits:_

- Higher concentration of vitamins, minerals, and nutrients than the orange itself
- Rich in antioxidants and anti-inflammatory compounds
- Supports immune function and digestive health
- May help lower cholesterol and blood sugar levels

_Ayurvedic Diet:_

- Incorporate dehydrated orange peels into your diet:
    - Use them in tea blends
    - Add them to soups and stews
    - Mix them into salad dressings and marinades
    - Sprinkle them on vegetables and grains

_Ayurvedic Recipe:_

- Dehydrated Orange Peel Tea:
    - 1 tablespoon dehydrated orange peel
    - 1 cup boiling water
    - Honey or lemon to taste
    - Steep for 5-7 minutes and enjoy!

Remember to stop throwing away orange peels and start dehydrating them to unlock their nutritional benefits!

Reference:-
Dr. P. S. Deshmukh

Ex-Member of M.C.I.M.

Mob: 9619372011 / 9422664494

Dr. (Mrs.) Hema P. Deshmukh (M.D.)

Mob: 9619372013

DHANVANTARY CLINIC, POLYCLINIC & PANCHAKARMA CENTRE

For Appointment : 0251-2489959

Chanoor Bhawan, Gupte Road, Dombivli West
Maharashtra, India, Pin : 421 202.

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“Ayurveda” is being recognized as a holistic system of medicine, Which holds that the body is the foundation of all Wisdom and Source of all Supreme Objectives of life.Ayurveda” have effective treatment for, Asthma, Mental Tension , Spinal Disorders , High blood pressure , Mental Stress, Spondylosis , High Cholesterol , Fatigue , Obesity , Headaches , Respiratory Problems , Heart Diseases , Migraine , Gastric Complaints , Chest Pain , Arthritis , Weight Loss , Osteoarthritis , Body Purification , Gynecological Disorders , Rheumatism , Anti-ageing , Chronic Constipation , Speech Disorders , Piles , Back Pain , Nervous Disorders , Hair Loss , Gout , Premature Graying , Skin Diseases , Psoriasis , Insomnia , Memory Loss , Pain , Gastric Problems , Immunity Problems , Anemia , Acne , Anorexia , Anxiety , Acidity , Bronchitis, Diabetes , Dyspepsia , Dysentery , Dandruff , Depression , Diarrhea , Dengue , Chikungunya , Indigestion , Urinary bladder disorder , Fungal infection , Nasal Congestion , Gum and Tooth diseases , Vitiation of blood , Burning Sensation , Oedema , Emaciation , Impotency , Inflammation , Ulcer , Thirst , Chloasma of face , Tastelessness , Pleurodria , Intercostal neuralgia , Pthisis , Vitiation of semen , Sciatica , Filariasis , Tumour , Intermittent fever , Lassitude , Hoarseness of voice , Mole , Conjunctivitis , Glaucoma , Myopia , Repeated Abortion , Duodenal ulcer , Malabsorption syndrome , Eczema , Flatulence , Fever , General Debility , Irregular Menstrual Cycle , Jaundice , Hepatitis , joint Pain , Kidney stone , Leucorrhea , Leukoderma , Liver Disorder , Menopause , Premenstrual Tension , Pyorrhea , Peptic Ulcer , Palpitation , Rheumatism , Ringworm , Stress Management , Sinusitis , Sore Throat , Skin Allergy , Sciatica , Sleeplessness ,Toothache , weight , Urinary Diseases , Vertigo , infection , Restlessness , Hypertension , Malarial Fever , Cough , Cold , Pimples , Black Heads , Appetite problem , Vomit , Eye problems , Abdominal fever , Abdominal lump , Swelling , Fibroid , Cyst , Bleeding , Infertility in men and women , Pneumonia , Curing Dryness , wounds, cuts, & burns . Consult a certified Doctor for more details on Ayurvedic Treatment.

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