May 30, 2024

Yoga of equanimity

Meditation Yoga 

Chapter 6, Verse 33
 
 arjuna uvāca  
yo’yaṁ yogas-tvayā proktaḥ 
sāmyena madhusūdana 
etasyāhaṁ na paśyāmi 
cañcalatvāt sthitiṁ sthirām
 
Arjuna says: This yoga of equanimity, which has been taught by You, O Krishna, I cannot imagine its steady continuance, because of the restlessness of the mind.

 
Arjuna’s mind was still very active. He says, “I hear what you are saying, but in my mind it doesn’t make any sense! I can’t grasp what you are saying due to this restlessness of the mind, this lack of concentration.” So what causes this lack of concentration? It’s due to attraction and repulsion. When there is constant judgement in the mind, one doesn’t perceive this equanimity. In the mind of such a person, there is always movement, restlessness. 
 
Arjuna is really interested in understanding this. It’s like when you are reading a wonderful novel and wondering what will come next, what will happen in the next chapter, what will be the next big drama. Arjuna wants to understand something that everybody would like to understand. He says, “My mind is so restless, so clouded, that even though I hear you speak, I can’t image this equanimity!”

Bhagavad Gita 

Ayurveda and Treatment

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ॐ सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः। सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत। ॐ शान्तिः शान्तिः शान्तिः॥
सभी सुखी होवें, सभी रोगमुक्त रहें, सभी मंगलमय घटनाओं के साक्षी बनें और किसी को भी दुःख का भागी न बनना पड़े। ॐ शांति शांति शांति॥
May all sentient beings be at peace, may no one suffer from illness, May all see what is auspicious, may no one suffer. Om peace, peace, peace.

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