Ayurveda Initiative Global: Tulsi, Ocimum tenuiflorum is commonly known as holy basil. Some of the best known health benifits are

November 13, 2023

Tulsi, Ocimum tenuiflorum is commonly known as holy basil. Some of the best known health benifits are

Tulsi (Ocimum tenuiflorum) is commonly known as holy basil. Some of the best known health benifits of Tulsi are

1. Healthy Heart

Holy basil contains vitamin C and antioxidants such as eugenol, which protects the heart from the harmful effects of free radicals. Eugenol also proves useful in reducing cholesterol levels in the blood.

2. Anti-aging

Vitamin C and A, phytonutrients, in Holy Basil are great antioxidants and protect the skin from almost all the damages caused by free radicals.

3. Treats Kidney Stones

Tulsi acts a mild diuretic & detoxifying agent which helps in lowering the uric acid levels in the body. Acetic acid present in holy basil helps in the breakdown of the stones.

4. Relieves Headaches

Tulsi is a natural headache reliever which can also relieve migraine pain.

5. Fights Acne

Holy basil helps kill bacteria and infections. The primary active compound of holy basil oil is eugenol which helps fight skin related disorders. Ocimum Sanctum helps treat skin infections both internally and externally.

6. Relives Fever

Tulsi is an age-old ingredient for treating fever. It is one of the prime ingredients in the formulation of various ayurvedic medicines & home remedies.

7. Eye Health

Tulsi's anti-inflammatory properties help promote eye health by preventing viral, bacterial and fungal infections. It also soothes eye inflammation and reduces stress.

8. Oral Health

Tulsi is a natural mouth freshener and an oral disinfectant. Ocimum Sanctum can also cure mouth ulcers. Holy basil destroys the bacteria that are responsible for dental cavities, plaque, tartar, and bad breath, while also protecting the teeth.

9. Cures Respiratory Disorders

Due to the presence of compounds like camphene, eugenol, and cineole, tulsi cures viral, bacterial, and fungal infections of the respiratory system. It can cure various respiratory disorders like bronchitis & tuberculosis.

10. Rich Source of Vitamin K

Vitamin K is an essential fat-soluble vitamin that plays an important role in bone health and heart health.

Reference

https://www.facebook.com/profile.php?id=100041945233936&mibextid=ZbWKwL

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Ayurveda and Treatment

“Ayurveda” is being recognized as a holistic system of medicine, Which holds that the body is the foundation of all Wisdom and Source of all Supreme Objectives of life.Ayurveda” have effective treatment for, Asthma, Mental Tension , Spinal Disorders , High blood pressure , Mental Stress, Spondylosis , High Cholesterol , Fatigue , Obesity , Headaches , Respiratory Problems , Heart Diseases , Migraine , Gastric Complaints , Chest Pain , Arthritis , Weight Loss , Osteoarthritis , Body Purification , Gynecological Disorders , Rheumatism , Anti-ageing , Chronic Constipation , Speech Disorders , Piles , Back Pain , Nervous Disorders , Hair Loss , Gout , Premature Graying , Skin Diseases , Psoriasis , Insomnia , Memory Loss , Pain , Gastric Problems , Immunity Problems , Anemia , Acne , Anorexia , Anxiety , Acidity , Bronchitis, Diabetes , Dyspepsia , Dysentery , Dandruff , Depression , Diarrhea , Dengue , Chikungunya , Indigestion , Urinary bladder disorder , Fungal infection , Nasal Congestion , Gum and Tooth diseases , Vitiation of blood , Burning Sensation , Oedema , Emaciation , Impotency , Inflammation , Ulcer , Thirst , Chloasma of face , Tastelessness , Pleurodria , Intercostal neuralgia , Pthisis , Vitiation of semen , Sciatica , Filariasis , Tumour , Intermittent fever , Lassitude , Hoarseness of voice , Mole , Conjunctivitis , Glaucoma , Myopia , Repeated Abortion , Duodenal ulcer , Malabsorption syndrome , Eczema , Flatulence , Fever , General Debility , Irregular Menstrual Cycle , Jaundice , Hepatitis , joint Pain , Kidney stone , Leucorrhea , Leukoderma , Liver Disorder , Menopause , Premenstrual Tension , Pyorrhea , Peptic Ulcer , Palpitation , Rheumatism , Ringworm , Stress Management , Sinusitis , Sore Throat , Skin Allergy , Sciatica , Sleeplessness ,Toothache , weight , Urinary Diseases , Vertigo , infection , Restlessness , Hypertension , Malarial Fever , Cough , Cold , Pimples , Black Heads , Appetite problem , Vomit , Eye problems , Abdominal fever , Abdominal lump , Swelling , Fibroid , Cyst , Bleeding , Infertility in men and women , Pneumonia , Curing Dryness , wounds, cuts, & burns . Consult a certified Doctor for more details on Ayurvedic Treatment.

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