November 10, 2023

Phyllanthus emblica," Amla has several amazing medicinal properties and health benefits

The scientific name of gooseberry is "Phyllanthus emblica," and it is commonly known as "Amla" . Amla has several amazing medicinal properties and health benefits:

Rich in Vitamin C: Amla is one of the richest natural sources of vitamin C, which boosts the immune system, promotes skin health, and aids in collagen production.

Antioxidant Properties: It is packed with antioxidants that help combat free radicals, reducing the risk of chronic diseases and slowing down the aging process.

Digestive Health: Amla supports digestive health by reducing acidity and promoting healthy bowel movements.

Hair Care: Amla is used in hair oils and shampoos to promote hair growth, reduce hair loss, and improve hair texture.

Skin Care: Amla can be applied topically to the skin to reduce pigmentation, acne, and improve overall skin health.

Heart Health: It may help lower cholesterol levels and reduce the risk of heart disease.

Diabetes Management: Amla can help regulate blood sugar levels and is beneficial for individuals with diabetes.

Liver Health: It aids in liver detoxification and can be beneficial for liver health.

Anti-Inflammatory: Amla has anti-inflammatory properties and can help reduce inflammation in the body.

Weight Management: It may support weight loss efforts by improving metabolism and promoting a feeling of fullness.

Eye Health: Amla's high vitamin C content can help improve eye health and reduce the risk of cataracts.

Anti-Cancer Potential: Some studies suggest that the antioxidants in amla may have anti-cancer properties.

Reference 


Bhutan Flora

Ayurveda and Treatment

“Ayurveda” is being recognized as a holistic system of medicine, Which holds that the body is the foundation of all Wisdom and Source of all Supreme Objectives of life.Ayurveda” have effective treatment for, Asthma, Mental Tension , Spinal Disorders , High blood pressure , Mental Stress, Spondylosis , High Cholesterol , Fatigue , Obesity , Headaches , Respiratory Problems , Heart Diseases , Migraine , Gastric Complaints , Chest Pain , Arthritis , Weight Loss , Osteoarthritis , Body Purification , Gynecological Disorders , Rheumatism , Anti-ageing , Chronic Constipation , Speech Disorders , Piles , Back Pain , Nervous Disorders , Hair Loss , Gout , Premature Graying , Skin Diseases , Psoriasis , Insomnia , Memory Loss , Pain , Gastric Problems , Immunity Problems , Anemia , Acne , Anorexia , Anxiety , Acidity , Bronchitis, Diabetes , Dyspepsia , Dysentery , Dandruff , Depression , Diarrhea , Dengue , Chikungunya , Indigestion , Urinary bladder disorder , Fungal infection , Nasal Congestion , Gum and Tooth diseases , Vitiation of blood , Burning Sensation , Oedema , Emaciation , Impotency , Inflammation , Ulcer , Thirst , Chloasma of face , Tastelessness , Pleurodria , Intercostal neuralgia , Pthisis , Vitiation of semen , Sciatica , Filariasis , Tumour , Intermittent fever , Lassitude , Hoarseness of voice , Mole , Conjunctivitis , Glaucoma , Myopia , Repeated Abortion , Duodenal ulcer , Malabsorption syndrome , Eczema , Flatulence , Fever , General Debility , Irregular Menstrual Cycle , Jaundice , Hepatitis , joint Pain , Kidney stone , Leucorrhea , Leukoderma , Liver Disorder , Menopause , Premenstrual Tension , Pyorrhea , Peptic Ulcer , Palpitation , Rheumatism , Ringworm , Stress Management , Sinusitis , Sore Throat , Skin Allergy , Sciatica , Sleeplessness ,Toothache , weight , Urinary Diseases , Vertigo , infection , Restlessness , Hypertension , Malarial Fever , Cough , Cold , Pimples , Black Heads , Appetite problem , Vomit , Eye problems , Abdominal fever , Abdominal lump , Swelling , Fibroid , Cyst , Bleeding , Infertility in men and women , Pneumonia , Curing Dryness , wounds, cuts, & burns . Consult a certified Doctor for more details on Ayurvedic Treatment.

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