Celery leaves, Apium graveolens offer several health benefits

Celery leaves ( Scientific name: Apium graveolens) offer several health benefits to human beings: 
Low in Calories: Celery leaves are low in calories, making them a great addition to weight management diets.

Rich in Nutrients: They contain vitamins and minerals, including vitamin K, vitamin C, potassium, and folate.

Antioxidant Properties: Celery leaves contain antioxidants like flavonoids and polyphenols, which may help protect cells from damage.

Anti-Inflammatory: Some compounds in celery, including luteolin and apigenin, have anti-inflammatory properties.

Heart Health: The potassium in celery leaves can help regulate blood pressure, and the fiber content may contribute to heart health.

Digestive Aid: Celery leaves are a good source of dietary fiber, which can promote healthy digestion.

Hydration: Celery has a high water content, helping with hydration.

Potential Cancer Prevention: Some studies suggest that celery contains compounds that may help prevent certain types of cancer.

Blood Sugar Control: The fiber and antioxidants in celery may contribute to better blood sugar control.

It's worth noting that while celery leaves are nutritious, a balanced diet that includes a variety of fruits and vegetables is essential for optimal health.

Reference 


Bhutan Flora

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“Ayurveda” is being recognized as a holistic system of medicine, Which holds that the body is the foundation of all Wisdom and Source of all Supreme Objectives of life.Ayurveda” have effective treatment for, Asthma, Mental Tension , Spinal Disorders , High blood pressure , Mental Stress, Spondylosis , High Cholesterol , Fatigue , Obesity , Headaches , Respiratory Problems , Heart Diseases , Migraine , Gastric Complaints , Chest Pain , Arthritis , Weight Loss , Osteoarthritis , Body Purification , Gynecological Disorders , Rheumatism , Anti-ageing , Chronic Constipation , Speech Disorders , Piles , Back Pain , Nervous Disorders , Hair Loss , Gout , Premature Graying , Skin Diseases , Psoriasis , Insomnia , Memory Loss , Pain , Gastric Problems , Immunity Problems , Anemia , Acne , Anorexia , Anxiety , Acidity , Bronchitis, Diabetes , Dyspepsia , Dysentery , Dandruff , Depression , Diarrhea , Dengue , Chikungunya , Indigestion , Urinary bladder disorder , Fungal infection , Nasal Congestion , Gum and Tooth diseases , Vitiation of blood , Burning Sensation , Oedema , Emaciation , Impotency , Inflammation , Ulcer , Thirst , Chloasma of face , Tastelessness , Pleurodria , Intercostal neuralgia , Pthisis , Vitiation of semen , Sciatica , Filariasis , Tumour , Intermittent fever , Lassitude , Hoarseness of voice , Mole , Conjunctivitis , Glaucoma , Myopia , Repeated Abortion , Duodenal ulcer , Malabsorption syndrome , Eczema , Flatulence , Fever , General Debility , Irregular Menstrual Cycle , Jaundice , Hepatitis , joint Pain , Kidney stone , Leucorrhea , Leukoderma , Liver Disorder , Menopause , Premenstrual Tension , Pyorrhea , Peptic Ulcer , Palpitation , Rheumatism , Ringworm , Stress Management , Sinusitis , Sore Throat , Skin Allergy , Sciatica , Sleeplessness ,Toothache , weight , Urinary Diseases , Vertigo , infection , Restlessness , Hypertension , Malarial Fever , Cough , Cold , Pimples , Black Heads , Appetite problem , Vomit , Eye problems , Abdominal fever , Abdominal lump , Swelling , Fibroid , Cyst , Bleeding , Infertility in men and women , Pneumonia , Curing Dryness , wounds, cuts, & burns . Consult a certified Doctor for more details on Ayurvedic Treatment.

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