Ayurveda Initiative Global: Properties of ghee

Properties of ghee

. Ghee is very beneficial for our body. People with gastritis can get a lot of stomach relief by adding some ghee/ghee to their food.

. When cooking with coconut oil, when it is hotter than 170 °C, the oil burns, but ghee can cook food up to a temperature as high as 250 °C.

Ghee contains abundant vitamins A, D, E, K2.

Because it is rich in biotonic acid, it is very beneficial to kill the toxic conditions in the intestines and maintain its health.

. It relieves stomach inflammation and is also beneficial for those with digestive problems.

Because it contains linoleic acid, it is also good for cholesterol. Therefore, it is also good for heart attacks.

. Even those who are allergic to milk can consume cow's oil without any problem.

. It is also good for constipation.

. Boosts immunity.

Due to the presence of vitamin E, various skin problems can be eliminated.

People with dry skin, chapped lips, dry hair and burns can apply ghee.

. It is very beneficial to strengthen the bone system, balance hormones in the body, relieve bile defects, soften the voice, brighten the skin, and relieve depression.

. Stale ghee is used for medicine. As ghee gets older, its medicinal value also increases.

Reference

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