The garlic we eat is a medicinal and nutritious food. Garlic, especially used to flavor food, is a medicine according to Ayurvedic medicine.
Ancient greeks used to place this bulb on stones at crossroads as a supper for Hecate (Greek goddess of the three paths, guardian of the household, protector of everything newly born, and the goddess of witchcraft ). According to Pliny, garlic and onion were invoked as deities by the Egyptians while taking oaths.
Garlic has been mentioned as a precious medicine in indigenous medicine and Ayurveda. For thousands of years, garlic has been used in the home of man as a medicine for many ailments. This can be used as food. So its benefits are even more.
Garlic has been used for treatment especially in cases of heart attacks in the past. This is a pain reliever. Garlic is mentioned in Ayurveda as a medicine with elixir-like properties. All the tubers, leaves, flowers, stalks and seeds of garlic are taken for medicinal purposes.
According to Ayurveda, garlic has heat properties, rough properties. But if it is taken in quantity without going beyond this, it will get elixir properties for the related disease. According to Ayurveda, garlic helps in digestion. It is also a healing medicine. This condition worsens especially in the evening for adults. It is also difficult to breathe now. There is also a loss of appetite. When there is such a situation, two or three garlic cloves can be boiled and consumed and can also be eaten roasted.
According to Ayurveda, garlic acts on the stomach and lower large intestine. Therefore, garlic is effective in relieving the pain caused by filling the stomach. Also, garlic is very important to expel feces and air well
According to Ayurveda, garlic contains all the essential flavors of a balanced diet in Ayurveda, except salt.
If you take four to five garlic cloves daily as a habit, you can prevent the formation of cholesterol in the blood, which causes one of the diseases of the heart. Also, this is a great help in reducing cholesterol in patients with cholesterol.
Garlic helps in digestion. , enzymes and hormones have become mutated in the human body. That is, the function of the body is weakened. But garlic can be called as a medicine that helps digestion. Garlic is very beneficial to prevent constipation. When the stool occurs for a long time, diseases such as hemorrhoids and anal fissures also occur. When this is prolonged, neglect can lead to cancerous conditions. Therefore, it is very important to be careful about this.
Garlic is an appetite suppressant. Especially when eating meat, it is advisable to add more garlic with it. Cholesterol harmful to the body present in meat is destroyed by garlic.
Many people do not like to eat garlic because of its inherent odor. But keeping the garlic in honey removes the smell. When garlic and honey are combined, the odor is removed and the quality is also increased. Eating garlic in honey of the right quality is not bad for diabetics either
In the past, people used fenugeek seed and garlic to cure known as “A watha dosha.
Garlic helps to keep the heart functioning in balance. It also helps in reducing high blood pressure.
It helps diabetics to maintain the blood sugar level as a whole. It is also a very good medicine to prevent blood sugar increase in healthy people. Garlic is also used as a poultice in Ayurveda for rashes. It should be used as per medical advice.
Garlic is very beneficial for colon, lung, and rectal cancerous conditions. It is necessary to add more garlic to the food of such patients. Eating garlic is very good for stomach worms and worm diseases. It helps to reduce swelling in body tissues.
The virtue of creating sexual energy by avoiding sexual impotence which is a big problem nowadays
Contains garlic. Garlic also has the ability to improve the condition of sperm, which is the main cause of male infertility, to produce more sperm and eliminate infertility.
Garlic should never be eaten raw. It should be eaten boiled or roasted. Or garlic should be crushed in the sun. It is not advisable to eat when you are in a hurry. Also, in case of any long-term illness, it is advisable to take garlic on medical advice. Avoid using water immediately after taking garlic.
It has cholesterol-lowering properties. It is also good for diabetes because it reduces the oxidative load. It is very good for muscle growth because of its high magnesium content. Calcium is also very good for bone growth.
It heals when sore throat is infected with bacteria.
It has an astringent effect or a cooling effect on the throat and nose. It is important in cases of cough, ulceration of the lining of the oral cavity.
It also has the property of killing rectal cancer and uterine cancer.
Garlic is also good for delaying aging and preserving youth
Eating too much raw garlic causes gastric ulcers and throat ulcers.
Things we should consider while eating garlic
Add 03 cloves of garlic to each broth.
Garlic is used in cooking as a flavore.
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