Foot massage is called "Padabhyanga" | Dr Sandeep Jadhav Aayushee Health Care Kalwa West Thane,Maharashtra India 400605

"Disease does not go near one who massages his feet before sleeping, just as snakes do not approach eagles." - a wonderful ancient Indian saying

Foot massage is called "Padabhyanga",and it has a very special place within the Ayurvedic tradition. It is commonly practiced as a daily ritual, especially before retiring at night. Padabhyanga includes massage of the feet. Feet are very important part in our body, as many nerves from many organs terminate in the feet. So massage helps to strengthen these nerves and restores health to many parts of the body. The marma (vital) points are massaged which gives balance to your doshas and is very helpful for people with insomnia, fatigue and cramps.

Benefits of Padabhyanga (Ayurvedic foot massage) include:


* Helps to calm the agitated mind
* Reduce stress,Anxiety
* Activates our immune system
* Helps maintain good eyesight and hearing
* Promotes quality sleep
* Improves peripheral circulation
* Aids foot health (alleviates pain, improves muscle tone and
* nourishes,prevents and cures dryness & roughness of skin)
* Heal cracks of the heels.
* Helps to calm and maintain the "Vata Dosha" which, when present in excess, is regarded as the major cause of illness.

Choice of the massage oil:
The benefits of the massage may be enhanced by the choice of the massage oil. Although the base oils that are commonly used have their own therapeutic properties, they can also act as suitable vehicles for the addition of herbs and essential oils to help obtain the required healing effect. Sesame oil is the most commonly used oil for massage. Rubbing ghee or olive or sesame oil can calm the vata dosha. For those with a predominantly pitta constitution,rubbing ghee or coconut oil or sunflower oil on the soles of the feet at bedtime is especially recommended. Coughs, congestion and colds indicate a kapha imbalance. This is when rubbing ghee or sesame oil or jojoba oil is highly beneficial.

Ayurveda and Treatment

“Ayurveda” is being recognized as a holistic system of medicine, Which holds that the body is the foundation of all Wisdom and Source of all Supreme Objectives of life.Ayurveda” have effective treatment for, Asthma, Mental Tension , Spinal Disorders , High blood pressure , Mental Stress, Spondylosis , High Cholesterol , Fatigue , Obesity , Headaches , Respiratory Problems , Heart Diseases , Migraine , Gastric Complaints , Chest Pain , Arthritis , Weight Loss , Osteoarthritis , Body Purification , Gynecological Disorders , Rheumatism , Anti-ageing , Chronic Constipation , Speech Disorders , Piles , Back Pain , Nervous Disorders , Hair Loss , Gout , Premature Graying , Skin Diseases , Psoriasis , Insomnia , Memory Loss , Pain , Gastric Problems , Immunity Problems , Anemia , Acne , Anorexia , Anxiety , Acidity , Bronchitis, Diabetes , Dyspepsia , Dysentery , Dandruff , Depression , Diarrhea , Dengue , Chikungunya , Indigestion , Urinary bladder disorder , Fungal infection , Nasal Congestion , Gum and Tooth diseases , Vitiation of blood , Burning Sensation , Oedema , Emaciation , Impotency , Inflammation , Ulcer , Thirst , Chloasma of face , Tastelessness , Pleurodria , Intercostal neuralgia , Pthisis , Vitiation of semen , Sciatica , Filariasis , Tumour , Intermittent fever , Lassitude , Hoarseness of voice , Mole , Conjunctivitis , Glaucoma , Myopia , Repeated Abortion , Duodenal ulcer , Malabsorption syndrome , Eczema , Flatulence , Fever , General Debility , Irregular Menstrual Cycle , Jaundice , Hepatitis , joint Pain , Kidney stone , Leucorrhea , Leukoderma , Liver Disorder , Menopause , Premenstrual Tension , Pyorrhea , Peptic Ulcer , Palpitation , Rheumatism , Ringworm , Stress Management , Sinusitis , Sore Throat , Skin Allergy , Sciatica , Sleeplessness ,Toothache , weight , Urinary Diseases , Vertigo , infection , Restlessness , Hypertension , Malarial Fever , Cough , Cold , Pimples , Black Heads , Appetite problem , Vomit , Eye problems , Abdominal fever , Abdominal lump , Swelling , Fibroid , Cyst , Bleeding , Infertility in men and women , Pneumonia , Curing Dryness , wounds, cuts, & burns . Consult a certified Doctor for more details on Ayurvedic Treatment.

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ॐ सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः। सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत। ॐ शान्तिः शान्तिः शान्तिः॥
सभी सुखी होवें, सभी रोगमुक्त रहें, सभी मंगलमय घटनाओं के साक्षी बनें और किसी को भी दुःख का भागी न बनना पड़े। ॐ शांति शांति शांति॥
May all sentient beings be at peace, may no one suffer from illness, May all see what is auspicious, may no one suffer. Om peace, peace, peace.

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