Hot Water's Impact on Liver, Kidneys, and Weight Loss.

Hot Water's Thermogenic and Detoxifying Effects

Discover how drinking hot water daily enhances metabolism, supports liver and kidney functions, and aids detoxification.

Health Benefits

1. Boosts metabolic rate for weight loss

2. Supports liver and kidney detoxification

3. Improves digestion and gut health

4. Enhances circulation and energy

5. May reduce inflammation

Ayurvedic Perspective

1. Balances doshas (Vata, Pitta, Kapha)

2. Supports agni (digestive fire)

3. Promotes ojas (vital energy)

Key points 

- Drinking hot water daily aids weight loss

- Supports vital organs (liver, kidneys)

- Enhances digestion and energy

- Consult an Ayurvedic doctor for personalized guidance

Consult Ayurvedic Doctor

For customized advice on incorporating hot water into your daily routine.

"Sip hot, live healthy"

About Ayurveda's Holistic Approach

Ayurveda emphasizes:

1. Balanced lifestyle

2. Dietary changes

3. Herbal remedies

4. Yoga and meditation

5. Stress management

Ayurvedic Tips

1. Drink hot water upon waking

2. Add lemon or ginger for enhanced benefits

3. Avoid excessive hot water consumption

Hot Water Recipes

1. Lemon and ginger tea

2. Cinnamon-infused hot water

3. Herbal hot water infusions

Hydration Facts

1. Aim for 8-10 glasses daily

2. Monitor urine color for hydration

3. Avoid sugary.

Contact for Ayurvedic Consultation, Ayurvedic Treatments, and Panchakarma Therapy Dombivli. 

Discover personalized Ayurvedic solutions, experience transformative treatments, and renew your body and mind with Panchakarma therapy at Dr. Varma's Ayurveda Vaidyasala in Dombivli.

Meet Ayurvedic Expert Today .

- Dr. Varma K. Sreeviraj.

    - Qualifications: B.A.M.S., D.Y.M.S.

Dr.Darshana Varma 

B.A.M.S MUMBAI 

     Mobile:

 9820472331/9930644683.

Online Consultation:-

Mob No : 9619695666

    Email:

 drksvarma1@gmail.com

Clinic Locations and Timings.

- Gandhi Nagar Clinic:

    - Address: 

Plot No. 34, Varma Apts., Nr. Subhash Dairy & DNS Bank, Gandhi Nagar, Dombivli East, Maharashtra, India, Pin 421201

    - Time: 1.00 p.m. to 2.00 p.m.

- Dombivli East Clinic:

    - Address: 

Above Varma Stores, Opp. Kailash Mandir & Railway Station, Dombivli East, Maharashtra, India, Pin 421201

    - Time: 10 a.m. to 1.00 p.m. & 5.00 p.m. to 9.00 p.m.

- Dombivli West Clinic:

    - Address: 

Shram Saphalya, Near Samaj Mandir, Gupte Cross 2nd Road, Dombivli West, Maharashtra, India, Pin 421202

    - Time: On Appointment

Facilities Available. 

- Ayurvedic Consultation

- Ayurvedic Treatments

- Panchakarma Therapy

- Ayurvedic Solutions for various health problems, including:

    - Joints

    - Skin

    - Hair

    - ENT

    - Respiratory

    - Abdomen

    - Urinary

    - Menstrual

    - Ano-Rectal

    - Infertility

    - Pediatrics

    - Diabetes

    - Hyper Tension

Reach out to us today to experience the transformative power of Ayurveda! 

Vitamin B1's Role in Skin, Hair, Muscle, and Brain Health

Understanding Vitamin B1's Neuroprotective and Energizing Properties

Discover how Vitamin B1, essential for nerve function, skin, hair, muscles, and brain health, can be boosted through dietary sources like brown rice, soy milk, watermelon, and sweet corn.

Health Benefits

1. Maintains healthy skin and hair

2. Supports muscle function and strength

3. Essential for brain function and cognitive health

4. Protects nerve health

5. Converts carbohydrates into energy

Nutritional Sources

1. Brown rice

2. Soy milk

3. Watermelon

4. Sweet corn

5. Whole grains, nuts, and seeds

Key Points 

- Vitamin B1 supports overall well-being

- Essential for nerve function and energy production

- Food sources include brown rice, soy milk, and watermelon

- Consult an Ayurvedic doctor for personalized guidance

Consult Ayurvedic Doctor

For customized advice on incorporating Vitamin B1-rich foods into your diet.

"Nourish your vitality with Vitamin B1"

Ayurveda emphasizes a balanced lifestyle, incorporating:

1. Dietary changes

2. Herbal remedies

3. Yoga and meditation

4. Stress management

Ayurvedic Tips

1. Consume Vitamin B1-rich foods regularly

2. Balance diet with exercise and relaxation

3. Consult an Ayurvedic doctor for personalized guidance

Vitamin B1-Rich Recipes

1. Brown rice and vegetable bowl

2. Soy milk smoothie with watermelon

3. Grilled sweet corn with herbs

Vitamin B1 Deficiency Symptoms

1. Fatigue

2. Weakness

3. Numbness or tingling

4. Poor cognitive function

The Power of Dalchini (Cinnamon)

*Origin:* Dried bark of Cinnamomum Zeylanicum, native to western/southern India.

*7 Amazing Benefits:*

1. *Nausea and Vomiting Relief*: Chew a small piece of Dalchini to alleviate symptoms and freshen breath.

2. *Dental Caries Treatment*: Apply Dalchini oil to affected teeth.

3. *Headache Relief*: Apply a paste of Dalchini powder to your forehead.

4. *Common Cold Remedy*: Mix 1 part Dalchini powder with 4 parts honey, 2-3 times a day.

5. *Pain and Swelling Relief*: Apply a paste of Dalchini powder to the affected area.

6. *Digestive Issues*: Mix Dalchini powder with honey, tea, or food to alleviate:

    - Indigestion

    - Stomachache

    - Intestinal spasm

    - Flatulence

1. *Blood Sugar Control*: Consume 5g Dalchini powder with honey daily (consult a doctor if diabetic).

*Precautions:*

- Consult a healthcare professional before using Dalchini for medicinal purposes.

- Diabetic patients, use with caution.

*Incorporating Dalchini into Your Life:*

- Add to food as a spice

- Mix with honey for a soothing drink

- Use in tea for digestive benefits

"Sprinkle Dalchini, sprinkle health"