July 23, 2024

Unlock the Power of Ragi for Overall Wellness

Ayurvedic Tips for Optimal Health

Ragi: A Nutritional Powerhouse

Discover the Health Benefits of Ragi

Explore the nutritional profile and health benefits of ragi, a nutrient-dense food.

Ragi is a nutrient-rich food that supports digestion, heart health, and diabetes management, while also slowing down the aging process. Its impressive nutritional profile includes major macronutrients like carbs, fibers, fats, and proteins, as well as essential micronutrients like vitamins and minerals.

Examples:

- Ragi porridge for breakfast
- Ragi roti or bread for lunch/dinner
- Ragi cookies or snacks for in-between meals

Health Tips:

- Incorporate ragi into your diet for overall wellness
- Combine ragi with other whole foods for enhanced benefits
- Consult with an Ayurvedic practitioner for personalized advice

Important Points:

- Ragi is high in nutrients and fiber
- Ragi supports digestion and heart health
- Ragi helps manage diabetes and slows aging
- Ayurvedic practices emphasize whole, nutrient-dense foods
- Ragi is a versatile ingredient for various dishes

Make ragi a part of your diet to experience its numerous health benefits and support overall wellness.

Important Notes:

- Consult with an Ayurvedic practitioner for personalized advice
- Ragi can be substituted for other grains in recipes
- Ragi is gluten-free and easy to digest
- Ayurvedic practices emphasize a holistic approach to health and wellness
- Combine ragi with a balanced lifestyle for optimal benefits.
Reference:-

Deerghayu.
Panchakarma and Cosmetic Clinic.
Vd.Amruta Welankar
Contact No : + 91 9372830534

Ground floor, swachhand CHS saraswat colony, Chheda road, Dombivii East.
Maharashtra India: 421201

 Monday to Saturday 10 am to 1 pm

Deerghayu.
Panchakarma and Cosmetic Clinic.

Office no 5, first floor, Sairam Building, Milapnagar, MIDC, Above jaganath store and jagruti sweet Mart, Dombivli East
Maharashtra India: 421203

Tuesday to Saturday 6 pm to 9 pm


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“Ayurveda” is being recognized as a holistic system of medicine, Which holds that the body is the foundation of all Wisdom and Source of all Supreme Objectives of life.Ayurveda” have effective treatment for, Asthma, Mental Tension , Spinal Disorders , High blood pressure , Mental Stress, Spondylosis , High Cholesterol , Fatigue , Obesity , Headaches , Respiratory Problems , Heart Diseases , Migraine , Gastric Complaints , Chest Pain , Arthritis , Weight Loss , Osteoarthritis , Body Purification , Gynecological Disorders , Rheumatism , Anti-ageing , Chronic Constipation , Speech Disorders , Piles , Back Pain , Nervous Disorders , Hair Loss , Gout , Premature Graying , Skin Diseases , Psoriasis , Insomnia , Memory Loss , Pain , Gastric Problems , Immunity Problems , Anemia , Acne , Anorexia , Anxiety , Acidity , Bronchitis, Diabetes , Dyspepsia , Dysentery , Dandruff , Depression , Diarrhea , Dengue , Chikungunya , Indigestion , Urinary bladder disorder , Fungal infection , Nasal Congestion , Gum and Tooth diseases , Vitiation of blood , Burning Sensation , Oedema , Emaciation , Impotency , Inflammation , Ulcer , Thirst , Chloasma of face , Tastelessness , Pleurodria , Intercostal neuralgia , Pthisis , Vitiation of semen , Sciatica , Filariasis , Tumour , Intermittent fever , Lassitude , Hoarseness of voice , Mole , Conjunctivitis , Glaucoma , Myopia , Repeated Abortion , Duodenal ulcer , Malabsorption syndrome , Eczema , Flatulence , Fever , General Debility , Irregular Menstrual Cycle , Jaundice , Hepatitis , joint Pain , Kidney stone , Leucorrhea , Leukoderma , Liver Disorder , Menopause , Premenstrual Tension , Pyorrhea , Peptic Ulcer , Palpitation , Rheumatism , Ringworm , Stress Management , Sinusitis , Sore Throat , Skin Allergy , Sciatica , Sleeplessness ,Toothache , weight , Urinary Diseases , Vertigo , infection , Restlessness , Hypertension , Malarial Fever , Cough , Cold , Pimples , Black Heads , Appetite problem , Vomit , Eye problems , Abdominal fever , Abdominal lump , Swelling , Fibroid , Cyst , Bleeding , Infertility in men and women , Pneumonia , Curing Dryness , wounds, cuts, & burns . Consult a certified Doctor for more details on Ayurvedic Treatment.

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