July 12, 2024

Unhealthy Eating Habits to Avoid

Ayurvedic Tips: 

Unhealthy Eating Habits to Avoid

1. Eating very cold food:
    - Causes colicky pain, softness of digestive organs, and aggravation of Vata and Kapha.
    - Leads to cough, hiccough, and other respiratory issues.

2. Eating very dry food:
    - Causes constipation, gas, skin discoloration, and drowsiness.
    - May lead to overeating, urine retention, and other health issues.

3. Eating very oily food:
    - Causes drowsiness, over thirst, indigestion, abdominal diseases, obesity, and heaviness in the cardiac region.
    - May lead to anorexia, lethargy, and throat-related health issues.

4. Overeating:
    - Causes constipation, cramps, pain, loss of activity, and loose bowels with pinpricking pain.

5. Eating less than required:
    - Causes emaciation, giddiness, non-satiation, lightness, and loss of sleep, feces, urine, and strength.

6. Eating without desire:
    - Causes indigestion, anorexia, vomiting, colic pain, and bloating or abdominal distention.

By avoiding these unhealthy eating habits and following Ayurvedic dietary principles, you can maintain optimal health and well-being. Remember, food is medicine, and a balanced diet can cure many health issues without the need for medical intervention. 
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Ayurveda and Treatment

“Ayurveda” is being recognized as a holistic system of medicine, Which holds that the body is the foundation of all Wisdom and Source of all Supreme Objectives of life.Ayurveda” have effective treatment for, Asthma, Mental Tension , Spinal Disorders , High blood pressure , Mental Stress, Spondylosis , High Cholesterol , Fatigue , Obesity , Headaches , Respiratory Problems , Heart Diseases , Migraine , Gastric Complaints , Chest Pain , Arthritis , Weight Loss , Osteoarthritis , Body Purification , Gynecological Disorders , Rheumatism , Anti-ageing , Chronic Constipation , Speech Disorders , Piles , Back Pain , Nervous Disorders , Hair Loss , Gout , Premature Graying , Skin Diseases , Psoriasis , Insomnia , Memory Loss , Pain , Gastric Problems , Immunity Problems , Anemia , Acne , Anorexia , Anxiety , Acidity , Bronchitis, Diabetes , Dyspepsia , Dysentery , Dandruff , Depression , Diarrhea , Dengue , Chikungunya , Indigestion , Urinary bladder disorder , Fungal infection , Nasal Congestion , Gum and Tooth diseases , Vitiation of blood , Burning Sensation , Oedema , Emaciation , Impotency , Inflammation , Ulcer , Thirst , Chloasma of face , Tastelessness , Pleurodria , Intercostal neuralgia , Pthisis , Vitiation of semen , Sciatica , Filariasis , Tumour , Intermittent fever , Lassitude , Hoarseness of voice , Mole , Conjunctivitis , Glaucoma , Myopia , Repeated Abortion , Duodenal ulcer , Malabsorption syndrome , Eczema , Flatulence , Fever , General Debility , Irregular Menstrual Cycle , Jaundice , Hepatitis , joint Pain , Kidney stone , Leucorrhea , Leukoderma , Liver Disorder , Menopause , Premenstrual Tension , Pyorrhea , Peptic Ulcer , Palpitation , Rheumatism , Ringworm , Stress Management , Sinusitis , Sore Throat , Skin Allergy , Sciatica , Sleeplessness ,Toothache , weight , Urinary Diseases , Vertigo , infection , Restlessness , Hypertension , Malarial Fever , Cough , Cold , Pimples , Black Heads , Appetite problem , Vomit , Eye problems , Abdominal fever , Abdominal lump , Swelling , Fibroid , Cyst , Bleeding , Infertility in men and women , Pneumonia , Curing Dryness , wounds, cuts, & burns . Consult a certified Doctor for more details on Ayurvedic Treatment.

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