Ayurveda Initiative Global: Phalavarga (fruits) are an essential part of Ayurvedic dietetics, providing vital nutrients and health benefits

Phalavarga (fruits) are an essential part of Ayurvedic dietetics, providing vital nutrients and health benefits

Phalavarga (fruits) are an essential part of Ayurvedic dietetics, providing vital nutrients and health benefits. The article highlights the properties and benefits of various fruits, including:

1. Dadima (Pomegranate):

- Balances all three doshas

- Relieves thirst and burning sensation

- Natural aphrodisiac and improves sperm count and semen quality

- Benefits heart health, intelligence, immunity, and body strength

2. Amalaki (Indian Gooseberry):

- Balances tridoshas, especially pitta

- Laxative, spermatopoetic, and beneficial for eye sight

- Rich in Vitamin C, minerals, and antioxidants

- Anti-aging and anti-diabetic properties

3. Mrdvika (Grapes):

- Provides immediate relief from thirst and burning sensation

- Nourishing and aphrodisiac

- Rich in vitamin C, polyphenolic compounds, and antioxidants

- Protective role against cancers, coronary heart disease, and degenerative nerve disease

4. Mango:

- Ripe mango alleviates vata

- Rich in antioxidants, zeaxanthin, and beta carotene

- Protective role in eye health and against asthma and prostate cancer

5. Almonds (Vatama):

- Heavy, hot, and unctuous

- Strength promoting, nourishing, and aphrodisiac

- Rich in vitamin E, manganese, magnesium, potassium, biotin, and copper

- Antioxidant and cholesterol-lowering properties

6. Kharjura (Dates):

- Refreshing and sweet

- Curative in cases of haemoptysis

- Rich in fiber, copper, and potassium

- Prevents LDL absorption and works as a bulk laxative

These fruits are considered essential in Ayurvedic medicine, promoting overall health and well-being by balancing the doshas and providing vital nutrients.

Ayurveda and Treatment

“Ayurveda” is being recognized as a holistic system of medicine, Which holds that the body is the foundation of all Wisdom and Source of all Supreme Objectives of life.Ayurveda” have effective treatment for, Asthma, Mental Tension , Spinal Disorders , High blood pressure , Mental Stress, Spondylosis , High Cholesterol , Fatigue , Obesity , Headaches , Respiratory Problems , Heart Diseases , Migraine , Gastric Complaints , Chest Pain , Arthritis , Weight Loss , Osteoarthritis , Body Purification , Gynecological Disorders , Rheumatism , Anti-ageing , Chronic Constipation , Speech Disorders , Piles , Back Pain , Nervous Disorders , Hair Loss , Gout , Premature Graying , Skin Diseases , Psoriasis , Insomnia , Memory Loss , Pain , Gastric Problems , Immunity Problems , Anemia , Acne , Anorexia , Anxiety , Acidity , Bronchitis, Diabetes , Dyspepsia , Dysentery , Dandruff , Depression , Diarrhea , Dengue , Chikungunya , Indigestion , Urinary bladder disorder , Fungal infection , Nasal Congestion , Gum and Tooth diseases , Vitiation of blood , Burning Sensation , Oedema , Emaciation , Impotency , Inflammation , Ulcer , Thirst , Chloasma of face , Tastelessness , Pleurodria , Intercostal neuralgia , Pthisis , Vitiation of semen , Sciatica , Filariasis , Tumour , Intermittent fever , Lassitude , Hoarseness of voice , Mole , Conjunctivitis , Glaucoma , Myopia , Repeated Abortion , Duodenal ulcer , Malabsorption syndrome , Eczema , Flatulence , Fever , General Debility , Irregular Menstrual Cycle , Jaundice , Hepatitis , joint Pain , Kidney stone , Leucorrhea , Leukoderma , Liver Disorder , Menopause , Premenstrual Tension , Pyorrhea , Peptic Ulcer , Palpitation , Rheumatism , Ringworm , Stress Management , Sinusitis , Sore Throat , Skin Allergy , Sciatica , Sleeplessness ,Toothache , weight , Urinary Diseases , Vertigo , infection , Restlessness , Hypertension , Malarial Fever , Cough , Cold , Pimples , Black Heads , Appetite problem , Vomit , Eye problems , Abdominal fever , Abdominal lump , Swelling , Fibroid , Cyst , Bleeding , Infertility in men and women , Pneumonia , Curing Dryness , wounds, cuts, & burns . Consult a certified Doctor for more details on Ayurvedic Treatment.

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The information at any place in this website is just an informative basis as well as pure intention to create Awareness about Ayurveda , Yoga and Meditation to encourage people to adopt Ayurveda , Yoga and Meditation in their day to day lifestyle for Natural health. All the content is purely educational in nature and should not be considered medical advice. Please use the content only consultation with appropriate certified Doctor or medical or healthcare professional. This site contains External Links to third party websites ,These links are being provided as a convenience and for informational purposes only; they do not constitute an endorsement or an approval and no responsibility for the accuracy, legality or content of the external site or for that of subsequent links. Contact the external site for answers to questions regarding its content.

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