Mayurasana, also known as the Peacock Pose, offers numerous health benefits

Mayurasana, also known as the Peacock Pose, offers numerous health benefits, including:

1. Stretching and strengthening the arms, back, forearms, elbows, legs, spine, torso, and wrist joints.
2. Improving posture and relieving related health issues in the limbs, spine, and joints.
3. Strengthening and toning the reproductive system, making it a remedy for menstrual disorders and menopause-related issues.
4. Enhancing sexual interest and activity.
5. Managing diabetes and piles.
6. Strengthening and energizing various organs, including the stomach, intestines, spleen, liver, pancreas, kidneys, lungs, and digestive organs.
7. Improving blood circulation in the abdominal area, making the abdomen and its organs strong and healthy.
8. Calming the mind, reducing stress and anxiety.
9. Enhancing concentration, body-mind coordination, and synchronization.
10. Preventing depression and trembling hands.
11. Detoxifying the body and relieving fevers and tumors (according to Gheranda Samhita).

Overall, Mayurasana is a comprehensive pose that benefits various aspects of physical and mental health. However, it's essential to practice this pose under the guidance of a qualified yoga instructor, especially if you have any underlying health conditions.
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Ayurveda and Treatment

“Ayurveda” is being recognized as a holistic system of medicine, Which holds that the body is the foundation of all Wisdom and Source of all Supreme Objectives of life.Ayurveda” have effective treatment for, Asthma, Mental Tension , Spinal Disorders , High blood pressure , Mental Stress, Spondylosis , High Cholesterol , Fatigue , Obesity , Headaches , Respiratory Problems , Heart Diseases , Migraine , Gastric Complaints , Chest Pain , Arthritis , Weight Loss , Osteoarthritis , Body Purification , Gynecological Disorders , Rheumatism , Anti-ageing , Chronic Constipation , Speech Disorders , Piles , Back Pain , Nervous Disorders , Hair Loss , Gout , Premature Graying , Skin Diseases , Psoriasis , Insomnia , Memory Loss , Pain , Gastric Problems , Immunity Problems , Anemia , Acne , Anorexia , Anxiety , Acidity , Bronchitis, Diabetes , Dyspepsia , Dysentery , Dandruff , Depression , Diarrhea , Dengue , Chikungunya , Indigestion , Urinary bladder disorder , Fungal infection , Nasal Congestion , Gum and Tooth diseases , Vitiation of blood , Burning Sensation , Oedema , Emaciation , Impotency , Inflammation , Ulcer , Thirst , Chloasma of face , Tastelessness , Pleurodria , Intercostal neuralgia , Pthisis , Vitiation of semen , Sciatica , Filariasis , Tumour , Intermittent fever , Lassitude , Hoarseness of voice , Mole , Conjunctivitis , Glaucoma , Myopia , Repeated Abortion , Duodenal ulcer , Malabsorption syndrome , Eczema , Flatulence , Fever , General Debility , Irregular Menstrual Cycle , Jaundice , Hepatitis , joint Pain , Kidney stone , Leucorrhea , Leukoderma , Liver Disorder , Menopause , Premenstrual Tension , Pyorrhea , Peptic Ulcer , Palpitation , Rheumatism , Ringworm , Stress Management , Sinusitis , Sore Throat , Skin Allergy , Sciatica , Sleeplessness ,Toothache , weight , Urinary Diseases , Vertigo , infection , Restlessness , Hypertension , Malarial Fever , Cough , Cold , Pimples , Black Heads , Appetite problem , Vomit , Eye problems , Abdominal fever , Abdominal lump , Swelling , Fibroid , Cyst , Bleeding , Infertility in men and women , Pneumonia , Curing Dryness , wounds, cuts, & burns . Consult a certified Doctor for more details on Ayurvedic Treatment.

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