For maintaining healthy eyes and strengthening eyesight

Here are some Ayurvedic tips for maintaining healthy eyes and strengthening eyesight:

1. Triphala Churna: Contains amlaki (amla), which is rich in vitamin C and helps prevent cataracts.

2. Amla: Rich in vitamin C, boosts immunity, and strengthens eyesight.

3. Spinach (Palak): Rich in antioxidants, vitamin A, vitamin C, iron, and calcium, replenishes the body and supports eye health.

4. Milk: Good source of riboflavin, reduces cataract risk, and fortified with vitamin A for eye health.

5. Carrots: Rich in beta-carotene, converted to vitamin A, supporting eye health.

6. Citrus Fruits (Oranges, Lemons): Rich in vitamin B-12 and beta-carotene, maintaining eyesight.

7. Almonds: Rich in Vitamin E, guards against unstable molecules, promoting healthy tissue.

Remember to consult an Ayurvedic practitioner for personalized advice and treatment. They can help you determine the best course of action for your specific eye health needs.

In addition to these tips, maintaining a balanced diet, staying hydrated, getting regular exercise, and managing stress can also support eye health.

Reference:
Deerghayu.
Panchakarma and Cosmetic Clinic.
Vd.Amruta Welankar
Contact No : + 91 9372830534

Ground floor, swachhand CHS saraswat colony, Chheda road, Dombivii East.
Maharashtra India: 421201

 Monday to Saturday 10 am to 1 pm

Deerghayu.
Panchakarma and Cosmetic Clinic.

Office no 5, first floor, Sairam Building, Milapnagar, MIDC, Above jaganath store and jagruti sweet Mart, Dombivli East
Maharashtra India: 421203

Tuesday to Saturday 6 pm to 9 pm

deerghayuchikitsalaya07@gmail.com

Ayurveda and Treatment

“Ayurveda” is being recognized as a holistic system of medicine, Which holds that the body is the foundation of all Wisdom and Source of all Supreme Objectives of life.Ayurveda” have effective treatment for, Asthma, Mental Tension , Spinal Disorders , High blood pressure , Mental Stress, Spondylosis , High Cholesterol , Fatigue , Obesity , Headaches , Respiratory Problems , Heart Diseases , Migraine , Gastric Complaints , Chest Pain , Arthritis , Weight Loss , Osteoarthritis , Body Purification , Gynecological Disorders , Rheumatism , Anti-ageing , Chronic Constipation , Speech Disorders , Piles , Back Pain , Nervous Disorders , Hair Loss , Gout , Premature Graying , Skin Diseases , Psoriasis , Insomnia , Memory Loss , Pain , Gastric Problems , Immunity Problems , Anemia , Acne , Anorexia , Anxiety , Acidity , Bronchitis, Diabetes , Dyspepsia , Dysentery , Dandruff , Depression , Diarrhea , Dengue , Chikungunya , Indigestion , Urinary bladder disorder , Fungal infection , Nasal Congestion , Gum and Tooth diseases , Vitiation of blood , Burning Sensation , Oedema , Emaciation , Impotency , Inflammation , Ulcer , Thirst , Chloasma of face , Tastelessness , Pleurodria , Intercostal neuralgia , Pthisis , Vitiation of semen , Sciatica , Filariasis , Tumour , Intermittent fever , Lassitude , Hoarseness of voice , Mole , Conjunctivitis , Glaucoma , Myopia , Repeated Abortion , Duodenal ulcer , Malabsorption syndrome , Eczema , Flatulence , Fever , General Debility , Irregular Menstrual Cycle , Jaundice , Hepatitis , joint Pain , Kidney stone , Leucorrhea , Leukoderma , Liver Disorder , Menopause , Premenstrual Tension , Pyorrhea , Peptic Ulcer , Palpitation , Rheumatism , Ringworm , Stress Management , Sinusitis , Sore Throat , Skin Allergy , Sciatica , Sleeplessness ,Toothache , weight , Urinary Diseases , Vertigo , infection , Restlessness , Hypertension , Malarial Fever , Cough , Cold , Pimples , Black Heads , Appetite problem , Vomit , Eye problems , Abdominal fever , Abdominal lump , Swelling , Fibroid , Cyst , Bleeding , Infertility in men and women , Pneumonia , Curing Dryness , wounds, cuts, & burns . Consult a certified Doctor for more details on Ayurvedic Treatment.

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