Ayurveda Initiative Global: Beets offer additional benefits

Beets offer additional benefits, including:

1. Aphrodisiac properties: Beets contain boron, which helps produce and balance human sex hormones.

2. Nutrient-rich: Beets are high in potassium, magnesium, fiber, phosphorus, iron, Vitamins A, B, and C, beta-carotene, beta-cyanine, and folic acid.

3. Enhanced Vitamin D absorption: Beets may help the body absorb Vitamin D more effectively.

4. Mental health support: Beets contain betaine, used to treat depression, and tryptophan, a natural relaxant that may help reduce blood pressure.

5. Stomach acid balance: Beets can help balance stomach acid levels, with a pink urine test indicating balance.

6. Sustained energy: Beets are high in fiber and low in calories, releasing sugar gradually into the system for sustained energy.

In Ayurveda, beets are considered a balancing food for Pitta and Kapha doshas, promoting overall health and well-being. Their properties and uses include:

1. Pitta pacifying: Beets' cooling and sweet properties help balance Pitta dosha.

2. Kapha reducing: Beets' bitter and astringent properties help reduce Kapha dosha.

3. Digestive health: Beets support healthy digestion and bowel function.

4. Mental health: Beets' betaine and tryptophan content support mental well-being.

Ayurvedic recommendations for using beets include consuming them as a vegetable, juice, or powder, and incorporating them into salads, smoothies, and Ayurvedic formulations. Consult an Ayurvedic doctor or practitioner for personalized guidance.

Ayurveda and Treatment

“Ayurveda” is being recognized as a holistic system of medicine, Which holds that the body is the foundation of all Wisdom and Source of all Supreme Objectives of life.Ayurveda” have effective treatment for, Asthma, Mental Tension , Spinal Disorders , High blood pressure , Mental Stress, Spondylosis , High Cholesterol , Fatigue , Obesity , Headaches , Respiratory Problems , Heart Diseases , Migraine , Gastric Complaints , Chest Pain , Arthritis , Weight Loss , Osteoarthritis , Body Purification , Gynecological Disorders , Rheumatism , Anti-ageing , Chronic Constipation , Speech Disorders , Piles , Back Pain , Nervous Disorders , Hair Loss , Gout , Premature Graying , Skin Diseases , Psoriasis , Insomnia , Memory Loss , Pain , Gastric Problems , Immunity Problems , Anemia , Acne , Anorexia , Anxiety , Acidity , Bronchitis, Diabetes , Dyspepsia , Dysentery , Dandruff , Depression , Diarrhea , Dengue , Chikungunya , Indigestion , Urinary bladder disorder , Fungal infection , Nasal Congestion , Gum and Tooth diseases , Vitiation of blood , Burning Sensation , Oedema , Emaciation , Impotency , Inflammation , Ulcer , Thirst , Chloasma of face , Tastelessness , Pleurodria , Intercostal neuralgia , Pthisis , Vitiation of semen , Sciatica , Filariasis , Tumour , Intermittent fever , Lassitude , Hoarseness of voice , Mole , Conjunctivitis , Glaucoma , Myopia , Repeated Abortion , Duodenal ulcer , Malabsorption syndrome , Eczema , Flatulence , Fever , General Debility , Irregular Menstrual Cycle , Jaundice , Hepatitis , joint Pain , Kidney stone , Leucorrhea , Leukoderma , Liver Disorder , Menopause , Premenstrual Tension , Pyorrhea , Peptic Ulcer , Palpitation , Rheumatism , Ringworm , Stress Management , Sinusitis , Sore Throat , Skin Allergy , Sciatica , Sleeplessness ,Toothache , weight , Urinary Diseases , Vertigo , infection , Restlessness , Hypertension , Malarial Fever , Cough , Cold , Pimples , Black Heads , Appetite problem , Vomit , Eye problems , Abdominal fever , Abdominal lump , Swelling , Fibroid , Cyst , Bleeding , Infertility in men and women , Pneumonia , Curing Dryness , wounds, cuts, & burns . Consult a certified Doctor for more details on Ayurvedic Treatment.

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