July 19, 2024

Ayurvedic tips to help take care of your children during the monsoon season:

1. Prepare easy-to-digest foods like oats, moong dal, chickpea, barley, wheat, and gram flour.
2. Boil drinking water and add honey, which has antimicrobial properties.
3. Mix raw honey with finely chopped garlic and pepper to create a concoction that breaks down mucus and calms the throat.
4. Add spices like ginger, garlic, jeera, turmeric, pepper, asafoetida, and coriander to food to improve digestion and boost immunity.
5. Use seasonal vegetables like yam, bitter gourd, snake gourd, apple gourd, and cluster beans, which contain antioxidants and medicinal properties.
6. Include seasonal fruits like banana, pomegranates, lychees, plums, and cherries, which help fight cold, flu, and viral infections.
7. Consume Amla and citric fruits rich in Vitamin C to improve immunity levels.

By following these Ayurvedic tips, you can help strengthen your child's immunity and protect them from infections during the monsoon season. Additionally, ensure they stay dry, avoid playing in stagnant water, and wash their hands frequently.
Reference:

Dr. Mahesh M. Thakur 
BAMS. (Mumi, M. Phil. (Pure)

AYURVEDIC PHYSICIAN

dr_maheshthakur@yahoo.com

Dombivli (E)

Mob.: Clinic: 7738249130

Time: 10.00 to 01.00pm, 
Eve.: 07.00 to 09.30 pm
And

Dombivli West Clinic

Tel. Clinic:  0251 2490365

Time: 5.30 to 7.00 pm

Ayurvediya Chikitsalaya Panchkarma Kendra .

Jay Yashodham CHS, 1st floor, Near Godrej Showroom Char Rasta, Manpada Road, Dombivli (E) Maharashtra
India : 421201.

Saikrupa Ayurved Chikitsalaya & Panchkarma Kendra 
B-3 Neelkantha Plaza CHS. Mahatma Phule Road, Opp. Dyaneshwar Mangal Karyalaya, Dombivli West 
Maharashtra 
India : 421 202.

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“Ayurveda” is being recognized as a holistic system of medicine, Which holds that the body is the foundation of all Wisdom and Source of all Supreme Objectives of life.Ayurveda” have effective treatment for, Asthma, Mental Tension , Spinal Disorders , High blood pressure , Mental Stress, Spondylosis , High Cholesterol , Fatigue , Obesity , Headaches , Respiratory Problems , Heart Diseases , Migraine , Gastric Complaints , Chest Pain , Arthritis , Weight Loss , Osteoarthritis , Body Purification , Gynecological Disorders , Rheumatism , Anti-ageing , Chronic Constipation , Speech Disorders , Piles , Back Pain , Nervous Disorders , Hair Loss , Gout , Premature Graying , Skin Diseases , Psoriasis , Insomnia , Memory Loss , Pain , Gastric Problems , Immunity Problems , Anemia , Acne , Anorexia , Anxiety , Acidity , Bronchitis, Diabetes , Dyspepsia , Dysentery , Dandruff , Depression , Diarrhea , Dengue , Chikungunya , Indigestion , Urinary bladder disorder , Fungal infection , Nasal Congestion , Gum and Tooth diseases , Vitiation of blood , Burning Sensation , Oedema , Emaciation , Impotency , Inflammation , Ulcer , Thirst , Chloasma of face , Tastelessness , Pleurodria , Intercostal neuralgia , Pthisis , Vitiation of semen , Sciatica , Filariasis , Tumour , Intermittent fever , Lassitude , Hoarseness of voice , Mole , Conjunctivitis , Glaucoma , Myopia , Repeated Abortion , Duodenal ulcer , Malabsorption syndrome , Eczema , Flatulence , Fever , General Debility , Irregular Menstrual Cycle , Jaundice , Hepatitis , joint Pain , Kidney stone , Leucorrhea , Leukoderma , Liver Disorder , Menopause , Premenstrual Tension , Pyorrhea , Peptic Ulcer , Palpitation , Rheumatism , Ringworm , Stress Management , Sinusitis , Sore Throat , Skin Allergy , Sciatica , Sleeplessness ,Toothache , weight , Urinary Diseases , Vertigo , infection , Restlessness , Hypertension , Malarial Fever , Cough , Cold , Pimples , Black Heads , Appetite problem , Vomit , Eye problems , Abdominal fever , Abdominal lump , Swelling , Fibroid , Cyst , Bleeding , Infertility in men and women , Pneumonia , Curing Dryness , wounds, cuts, & burns . Consult a certified Doctor for more details on Ayurvedic Treatment.

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