Ayurveda Initiative Global: EXPRESSIONS OF LOVE

Weekly Knowledge 127

Jaipur, Rajasthan

13 Nov 1997

India

YOUR EXPRESSIONS OF LOVE

You feel a lot of love for someone and they do not take it. What do you do?

1. Get frustrated

2. Turn the love into hatred and wish for revenge

3. Again and again remind them how much you love them and how little they love you

4. Become fussy and cranky

5. Throw tantrums

6. Feel humiliated and try to protect your respect

7. Resolve never to love again

8. Feel hurt and mistreated

9. Try to be aloof and indifferent

...and you have seen that none of these work. They only make the situation worse. What is the way out of this? How do you maintain your lovingness?

1.Have patience and change your expression of love.

2. Be centered and limit your expression of love. Sometimes over-expression of love puts people off.

3. Take it for granted that they love you too and accept their style of expression. For example, a mother with three kids. One child talks, one child does not talk, one child throws tantrums. Mother's love is the same irrespective of their behavior.

4. Genuinely acknowledge their love for you. This will turn your demand into gratefulness and the more you are grateful in life, the more love comes your way.

5. Know that hurt is part of love and take responsibility for it. When you move away from your center, you will definitely get hurt and the nature of worldliness is misery.

🌸Jai Guru Dev🌸

साप्ताहिक ज्ञानपत्र 127

जम्मू, भारत

प्रेम की तुम्हारी अभिव्यक्तियां

तुम किसी के प्रति अत्यधिक प्रेम अनुभव करते हो और वह उसे स्वीकार नही करता । तब तुम क्या करते हो?

# हताश हो जाते हो

# प्रेम को नफरत में पलटकर बदले की इच्छा रखते हो

# बार-बार उसे यह याद दिलाते हो कि तुम उसे कितना प्यार करते हो और वह तुम्हे कितना कम प्यार करते ह

# तुम तुनुकमिजाज और सनकी हो जाते हो

# तुम गुस्सा प्रदर्शित करते हो

# तुम अपमानित महसूस करते हो और अपने सम्मान की रक्षा करने की चेष्टा करते हो

# तुम दृढ़ निश्चय करते हो कि दुबारा प्रेम नही करोगे

# तुम आहत होते हो और महसूस करते हो कि तुम्हारे साथ अच्छा बर्ताव नही हुआ

# तुम अलग और उदासीन रहना चाहते हो

..... और तुम देख चुके हो कि इनमें से कुछ भी काम नही आता । वे स्थिति और बिगड़ जाती है ।

इससे निकलने का उपाय क्या है? अपने प्रेममय स्वभाव को कैसे बनाये रखे ?

# धैर्य रखो

# केंद्रित रहो और अपने प्रेम की अभिव्यक्ति को सीमित करो । कभी-कभी प्रेम की अभिव्यक्ति लोगो को दूर भगा देती है ।

# अपने प्रेम की अभिव्यक्ति को बदलो

# स्वीकार कर लो कि वह तुम्हें प्रेम करता है और उसके व्यक्त करने के ढंग को भी स्वीकार कर लो । जैसे एक माँ के तीन बच्चे-एक बात करता है, एक बात नही करता और एक गुस्सेल है- माँ का प्रेम तीनो के प्रति एक समान रहता है, चाहे उनका व्यवहार कैसा भी हो।

# उसके प्रेम को सच्चे मन से स्वीकार करो । यह तुम्हारी माँग की कृतज्ञता में बदल देगा और जीवन में तुम जितना अधिक कृतज्ञ होते हो, उतना अधिक प्रेम तुम्हे मिलता है ।

# यह जान लो कि दर्द प्रेम का अंश है और इसका भी दायित्व ले लो।

🌸जय गुरुदेव🌸

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