April 2, 2024

Divine connection between yoga and spirituality

Divine connection between yoga and spirituality


1. Virabhadrasana (Warrior Pose) - Dedicated to Lord Virabhadra, an incarnation of Lord Shiva, this pose embodies strength and valor.

2. Matsyasana (Fish Pose) - Named after the Matsya Avatar of Lord Vishnu, this asana symbolizes protection and the preservation of life.

3. Hanumanasana (Monkey Pose) - Honoring Lord Hanuman, a devoted devotee of Lord Rama, this pose represents devotion, strength, and humility.

4. Natarajasana (Dancer Pose) - Inspired by Lord Shiva as Nataraja, the cosmic dancer, this pose embodies grace, balance, and creation.

5. Ustrasana (Camel Pose) - Associated with Goddess Ushas, the divine embodiment of dawn, this pose signifies openness and embracing new beginnings.

6. Garudasana (Eagle Pose) - Paying homage to Lord Vishnu's mount, Garuda, this pose represents focus, concentration, and the ability to soar above challenges.

7. Ardha Matsyendrasana (Half Lord of the Fishes Pose) - Named after the sage Matsyendra, this pose celebrates the guru-disciple relationship and inner transformation.

8. Bhujangasana (Cobra Pose) - Linked to Lord Ananta, the serpent deity, this pose symbolizes awakening the dormant spiritual energy within.

9. Adho Mukha Svanasana (Downward-Facing Dog Pose) - Evoking the image of a dog bowing to the rising sun, this pose honors the loyalty and devotion present in all beings.

10. Vrkshasana (Tree Pose) - Representing the strength and stability of a tree, this pose pays tribute to the natural world and the harmony between humans and nature.

As you practice these asanas, let their connection to divine figures inspire and guide your journey towards physical, mental, and spiritual well-being
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Ayurveda and Treatment

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ॐ सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः। सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत। ॐ शान्तिः शान्तिः शान्तिः॥
सभी सुखी होवें, सभी रोगमुक्त रहें, सभी मंगलमय घटनाओं के साक्षी बनें और किसी को भी दुःख का भागी न बनना पड़े। ॐ शांति शांति शांति॥
May all sentient beings be at peace, may no one suffer from illness, May all see what is auspicious, may no one suffer. Om peace, peace, peace.

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