I am free

I did my first Art of Living course three years ago. Before doing the course, if someone would ask for my help with something, I would say no. I was obsessed with perfection and had a fear of being judged for any work I would do. Now I know, though, that you should always leave room for imperfection. Despite doing the course, I did not continue with doing the Sudarshan Kriya. The first time I opened my eyes after doing long kriya, a rhythmic breathing exercise, I felt tremendous peace and calmness. It was one of the happiest moments of my life. 

I am free



I suddenly felt so grateful. Unfortunately, I couldn’t stop my bad habits like drinking, smoking, and watching excessive porn and stopped practicing the Kriya. My throat was severely damaged by smoking; I had lost the sweetness in my voice. I became so negative that I fought with my friends. Soon enough, I was so soaked in my bad habits that I was rarely happy in life although I was in a beautiful relationship with a lovely guy. All sources of happiness seemed to be closed. That’s when I reflected back to the time I had done this beautiful course, which at the time filled me with innate joy. I went to a Satsang held in IIT. I saw people who were totally absorbed in bliss, grace, and happiness. Their joy was reflected in their lovely smiles, sweet voices, and graceful singing. I sang many songs that day and forgot every pain in my life for that time. I thought, “this is called living life, with a full heart, full energy, equality, and compassion.” As soon as the Satsang ended, I approached the lead singer Karthik and told him I wanted to sing. Although I didn’t tell him that I want to sing like you some day and maybe better than you, he instantly told me what all I need to do to become a singer. I was overwhelmed by the help and love he showed me. After that day, I started going to vocal classes in Ghatkopar and most importantly, started practicing Kriya regularly, and here is what happened: 1. The beautiful smile came back once again on my face and I was able to laugh, something which had completely evaded my life. 2. I had no vision in life. I was very under-confident and doing poor in academics. Now I have a certain goal in life, for now, my ego has run away somewhere with my fears and I did considerably better academically. 3. I patched up with all my friends, have a better relationship with not only my family but everyone I have ever known in my life. So much compassion and belongingness! 4. I started singing in satsangs with the music team. 5. My mind was the biggest enemy of my life. I had OCD and other negative things and attachments. They are still there somewhere but all my focus is on the celebration of life and helping out other people. 6. I have overcome all the bad habits I had and I feel lighter and energetic that even big problems of life seem tiny and there is a smile on my face almost all the time. I was able to quit all those things because I have experienced joy which no amount of booze, drugs, or cigarette can come close to giving. So, I can go on and on, it is really a very big list. I do what my heart tells me to do because I have the confidence that it is pure. I relax in life and celebrate. I am ambitious yet satisfied. I know where I am going in life. I am free. Jai Guru Dev. 

- Peeyush Sharma

Ayurveda and Treatment

“Ayurveda” is being recognized as a holistic system of medicine, Which holds that the body is the foundation of all Wisdom and Source of all Supreme Objectives of life.Ayurveda” have effective treatment for, Asthma, Mental Tension , Spinal Disorders , High blood pressure , Mental Stress, Spondylosis , High Cholesterol , Fatigue , Obesity , Headaches , Respiratory Problems , Heart Diseases , Migraine , Gastric Complaints , Chest Pain , Arthritis , Weight Loss , Osteoarthritis , Body Purification , Gynecological Disorders , Rheumatism , Anti-ageing , Chronic Constipation , Speech Disorders , Piles , Back Pain , Nervous Disorders , Hair Loss , Gout , Premature Graying , Skin Diseases , Psoriasis , Insomnia , Memory Loss , Pain , Gastric Problems , Immunity Problems , Anemia , Acne , Anorexia , Anxiety , Acidity , Bronchitis, Diabetes , Dyspepsia , Dysentery , Dandruff , Depression , Diarrhea , Dengue , Chikungunya , Indigestion , Urinary bladder disorder , Fungal infection , Nasal Congestion , Gum and Tooth diseases , Vitiation of blood , Burning Sensation , Oedema , Emaciation , Impotency , Inflammation , Ulcer , Thirst , Chloasma of face , Tastelessness , Pleurodria , Intercostal neuralgia , Pthisis , Vitiation of semen , Sciatica , Filariasis , Tumour , Intermittent fever , Lassitude , Hoarseness of voice , Mole , Conjunctivitis , Glaucoma , Myopia , Repeated Abortion , Duodenal ulcer , Malabsorption syndrome , Eczema , Flatulence , Fever , General Debility , Irregular Menstrual Cycle , Jaundice , Hepatitis , joint Pain , Kidney stone , Leucorrhea , Leukoderma , Liver Disorder , Menopause , Premenstrual Tension , Pyorrhea , Peptic Ulcer , Palpitation , Rheumatism , Ringworm , Stress Management , Sinusitis , Sore Throat , Skin Allergy , Sciatica , Sleeplessness ,Toothache , weight , Urinary Diseases , Vertigo , infection , Restlessness , Hypertension , Malarial Fever , Cough , Cold , Pimples , Black Heads , Appetite problem , Vomit , Eye problems , Abdominal fever , Abdominal lump , Swelling , Fibroid , Cyst , Bleeding , Infertility in men and women , Pneumonia , Curing Dryness , wounds, cuts, & burns . Consult a certified Doctor for more details on Ayurvedic Treatment.

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ॐ सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः। सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत। ॐ शान्तिः शान्तिः शान्तिः॥
सभी सुखी होवें, सभी रोगमुक्त रहें, सभी मंगलमय घटनाओं के साक्षी बनें और किसी को भी दुःख का भागी न बनना पड़े। ॐ शांति शांति शांति॥
May all sentient beings be at peace, may no one suffer from illness, May all see what is auspicious, may no one suffer. Om peace, peace, peace.

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