Ayurveda Initiative Global: Drop Your Intentions

December 3, 2023

Drop Your Intentions

Weekly Knowledge 328

Bangalore Ashram

29 Oct 2001

India

Drop Your Intentions

A strong tendency to keep doing something, whether important or unimportant, becomes an impediment to meditation. Doing starts first with an intention and then translates into action. Though intention springs from the Being, when it becomes doing it doesn’t let you settle down. All intentions, good or bad, trivial or important, need to be dropped for meditation to happen.

Vijay: But isn’t dropping all intentions itself an intention?

Sri Sri: Yes, but that intention is the last and necessary intention. Dropping the intentions is not an act – just the intention to drop the intentions itself serves the purpose. Dropping all intentions even for a moment brings you in touch with your Self – that instant meditation happens.

While you sit for meditation you have to let the world be the way it is. The repetition of meditation is to habituate our system to be able to stop and start activity at will. The ability to do this consciously is a very precious skill.

🌸Jai Guru Dev🌸

साप्ताहिक ज्ञानपत्र ३२८

२९ अकटुबर, २००१

भारत

अपने मंतव्यों को छोड़ दो

आवश्यक अथवा अनावश्यक कुछ करते रहने की प्रबल वृत्ति ध्यान में बाधक है।

किसी करनी का प्रारंभ एक मंतव्य के साथ होता है जो कर्म में बदल जाता है। हालाँकि मंतव्यों की उतपत्ति आत्मा से ही होती है, फिर भी जब वे कर्म में परिवर्तित होते है वे तुम्हे स्थिर नही रहने देते। ध्यान में डूबने के लिए अच्छे बुरे, नगण्य- महत्वपूर्ण सभी मंतव्यों को छोड़ने की आवश्यकता है।

विजय: पर क्या सभी मंतव्यों को छोड़ना स्वयं ही एक मंतव्य नही है?

श्री श्री: हाँ, पर यह मंतव्य एक अंतिम और आवश्यक मंतव्य है। मंतव्यों को छोड़ना कोई कृत्य नही है। इरादों को छोड़ने के इरादे से ही काम बन जाता है। क्षणमात्र के लिए भी सारे मंतव्यों को छोड़ देने से तुम अपनी आत्मा के समीप आ जाते हो और उसी पल ध्यान लग जाता है।

ध्यान के लिए बैठते समय तुम्हे दुनिया को वैसे का वैसा ही छोड़ना पड़ेगा।

ध्यान के लगातार अभ्यास से तुम अपनी इच्छानुसार कर्म शुरू करने और छोड़ने में सक्षम हो जाते हो। सजगता से ऐसा करने की योग्यता एक अत्यंत बहुमूल्य कौशल है।

🌸जय गुरुदेव🌸

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