Ayurveda Initiative Global: YAGNA

Weekly Knowledge 174

Lonay, Lake Geneva

07 Oct 1998

Switzerland

YAGNA

Yagna creates energy, energy creates consciousness, awareness. Heightened awareness brings you close to the reality and the reality is a witness.

To realize that everything is happening you need heightened awareness. And to bring about heightened awareness you have to increase the prana.

Prana can be increased through:-

1. Fasting, fresh food

2. Pranayamas, Kriya, meditation

3. Silence

4. Cold water baths

5. Total exhaustion, not letting sleep take over

6. Emotional peaks

7. Presence of the Master

8. Singing and chanting

9. Giving without a givership, service without a doership

All of these together is Yagna.

🌸Jai Guru Dev🌸

सप्ताहिक ज्ञानपत्र १७४

७ अक्टूबर, १९९८

लोने, लेक जिनीवा, स्विट्ज़रलैंड

यज्ञ

यज्ञ ऊर्जा पैदा करते है और उर्जा से उभरती है चेतना, सजगता। उन्नत सजगता तुम्हे वास्तविकता के समीप लाती है और वास्तविकता साक्षी है। यह समझने के लिए की सब-कुछ 'हो' रहा है, तुम्हे उन्नत सजगता की आवश्यकता है। और उन्नत सजगता के लिए तुम्हे प्राण-शक्ति को बढ़ाना है।

प्राण शक्ति बढ़ाने के उपाय:

1.उपवास, ताजा भोजन

2.प्राणायाम, क्रिया, ध्यान

3. मौन

4.ठंडे पानी का स्नान

5.पूर्ण थकान, निद्रा को हावी न होने देना

6.भावनाओ की पराकाष्ठा

7.गुरु की उपस्थिति

8.कीर्तन और जाप

9.दातापन-रहित दान, कर्तापन-रहित सेवा

ये आब मिलकर ही है यज्ञ।

🌸जय गुरुदेव🌸

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