June 2, 2023

THE MIRACLE PLANT OREGANO

Oregano is considered a staple herb in many cuisines around the world. It is a flowering plant that is related to the mint family. 

The amazing properties of oregano are endless, but below is a list of the most amazing uses of oregano 

1 ANTI-BACTERIAL 

Has been proven to be effective against gram negative and gram positive bacteria 
Several studies have shown the powerful antibacterial properties of oregano oil against antibiotic-resistant strains of bacteria.
It has been shown to be effective in wound treatment and healing, even killing off methicillin-resistant staphylococcus aureus (MRSA). (webMD)

2. ANTI-INFLAMMATORY 

oregano oil also has anti-inflammatory effects. 
In animal studies, oregano extract has reduced inflammation which could lead to autoimmune arthritis, allergic asthma, and rheumatoid arthritis ( Medical news today) 

3. DIGESTIVE HEALTH 

Due to it's anti-microbial properties, Oregano has been used to treat and reduce symptoms of SIBO- which is an overgrowth of bacteria in the gut, that causes digestive problems like belly cramps, bloating, and irritable bowel syndrome, among others. While more research continues, experts have found that oregano is high in carvacrol. This is known to be effective against types of bacteria that cause digestive discomfort.

4. ANTI-HISTAMINE 

It is a potent antihistamine that has been used to reduce and treat symptoms of allergies related to airborne pollutants like pollen and mold and sensitivities including asthma symptoms 
It has also been used to treat coughs and unplug congested airways 

5. ANTI-FUNGAL

Oil of oregano is a powerful ally when it comes to fighting fungus due to its high level of thymol. It has also been proven to be effective against candida, which can relieve symptoms of oral thrush, vaginal yeast infections and nail fungus  

6. ANTI-OXIDANT 

Oil of oregano contains high levels of antioxidants, which can help to prevent and reduce cellular damage, and free radicals and even inhibit the growth of cancer cells. 

OREGANO OIL STEAM BLEND TO ALLEVIATE COLDS AND ALLERGY SYMPTOMS ( Credits** New directions aromatics)

Ingredient Amount

Oregano Essential Oil 4 drops
Lavender Essential Oil 4 drops
Juniper Essential Oil 4 drops
 

INSTRUCTIONS

1. Boil 3 cups of water 
2. Remove the water from the heat and pour it in a bowl. 
3. Add the essential oils to the water and stir.
4. Place the bowl somewhere stable and comfortable where you can sit for 10 minutes.
5. Drape a large bath towel over your head, shoulders, and the bowl.
6. Lean over the bowl with your face 10-12 inches away from the water.
7. Ensure that your eyes are closed during the entire steam, as the oils may irritate open eyes.
Inhale through your nose and exhale through your mouth. Enjoy the relief from congestion, mucus, inflammation, itching, and other cold and allergy symptoms.

EXTRA TIPS💡💡

1. DO NOT INGEST ESSENTIAL OILS
2. Oral oregano oil for ingestion, and essential oils have different purposes. Make sure you are using the correct oil by reading the instructions on your oil bottle. 
3. For skin treatments, use a carrier oil like coconut oils before massaging on the skin
4. As with everything, moderation is key. use the correct allowed dosage to avoid side effects. Herbal products can be very potent 

stay healthy

Reference 

Ayurveda and Treatment

“Ayurveda” is being recognized as a holistic system of medicine, Which holds that the body is the foundation of all Wisdom and Source of all Supreme Objectives of life.Ayurveda” have effective treatment for, Asthma, Mental Tension , Spinal Disorders , High blood pressure , Mental Stress, Spondylosis , High Cholesterol , Fatigue , Obesity , Headaches , Respiratory Problems , Heart Diseases , Migraine , Gastric Complaints , Chest Pain , Arthritis , Weight Loss , Osteoarthritis , Body Purification , Gynecological Disorders , Rheumatism , Anti-ageing , Chronic Constipation , Speech Disorders , Piles , Back Pain , Nervous Disorders , Hair Loss , Gout , Premature Graying , Skin Diseases , Psoriasis , Insomnia , Memory Loss , Pain , Gastric Problems , Immunity Problems , Anemia , Acne , Anorexia , Anxiety , Acidity , Bronchitis, Diabetes , Dyspepsia , Dysentery , Dandruff , Depression , Diarrhea , Dengue , Chikungunya , Indigestion , Urinary bladder disorder , Fungal infection , Nasal Congestion , Gum and Tooth diseases , Vitiation of blood , Burning Sensation , Oedema , Emaciation , Impotency , Inflammation , Ulcer , Thirst , Chloasma of face , Tastelessness , Pleurodria , Intercostal neuralgia , Pthisis , Vitiation of semen , Sciatica , Filariasis , Tumour , Intermittent fever , Lassitude , Hoarseness of voice , Mole , Conjunctivitis , Glaucoma , Myopia , Repeated Abortion , Duodenal ulcer , Malabsorption syndrome , Eczema , Flatulence , Fever , General Debility , Irregular Menstrual Cycle , Jaundice , Hepatitis , joint Pain , Kidney stone , Leucorrhea , Leukoderma , Liver Disorder , Menopause , Premenstrual Tension , Pyorrhea , Peptic Ulcer , Palpitation , Rheumatism , Ringworm , Stress Management , Sinusitis , Sore Throat , Skin Allergy , Sciatica , Sleeplessness ,Toothache , weight , Urinary Diseases , Vertigo , infection , Restlessness , Hypertension , Malarial Fever , Cough , Cold , Pimples , Black Heads , Appetite problem , Vomit , Eye problems , Abdominal fever , Abdominal lump , Swelling , Fibroid , Cyst , Bleeding , Infertility in men and women , Pneumonia , Curing Dryness , wounds, cuts, & burns . Consult a certified Doctor for more details on Ayurvedic Treatment.

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