Rest and Activity

Weekly Knowledge 170

Bangalore Ashram
10 Sep 1998 
India

Rest and Activity

Activity and rest are two vital aspects of life. To find a balance in them is a skill in itself. When to have what and how much to have is wisdom. Finding them in each other-activity in rest and rest in activity-is the ultimate freedom.

More tiring than the work itself is the memory of hard work. Thinking you have worked hard itself interferes with the quality of rest. Some people take pride in working hard without any results. And there are others who crave for long rest not knowing the rest is in non-doership. It is the quality of rest, even if it is short, that recuperates.

When rest is needed, your body will automatically take it. Resting, without thinking about the need for it, is more restful. Desirelessness, Dispassion, and Samadhi are the deepest rest.

Question:- Our work is very stressful. We don't get enough time for the family. What do we do?
Answer:- Do you spend quality time with your family? Even if you spend half an hour are you cordial and fully attentive to the needs of your family? It is not the length of time you spend with your family matters. What matters is the quality of time that you spend with them.

Thinking you need rest makes you restless.
Thinking you have to work hard makes you tired. 
Thinking you have worked hard brings self pity.

ЁЯМ╕Jai Guru DevЁЯМ╕

рд╕ाрдк्рддाрд╣िрдХ рдЬ्рдЮाрдирдкрдд्рд░ резренреж
резреж рд╕िрддрдо्рдмрд░, резрепрепрео
рдЖрд╢्рд░рдо, рдмंрдЧрд▓ौрд░, рднाрд░рдд

рд╡िрд╢्рд░ाрдо рдФрд░ рдХрд░्рдо

рдХрд░्рдо рдФрд░ рд╡िрд╢्рд░ाрдо рдЬीрд╡рди рдХे рджो рдорд╣рдд्рд╡рдкूрд░्рдг рдкрд╣рд▓ु рд╣ै। рджोрдиों рдХे рдмीрдЪ рд╕ंрддुрд▓рди рд░рдЦрдиा рдЕрдкрдиे рдЖрдк рдоें рдПрдХ рдХुрд╢рд▓рддा рд╣ै। рдХрдм рдХिрддрдиा рдЖрд╡рд╢्рдпрдХ рд╣ै, рдФрд░ рдХिрд╕ рдоाрдд्рд░ा рдоें- рдпрд╣ी рдмुрдж्рдзिрдордд्рддा рд╣ै। рдПрдХ рдоें рджूрд╕рд░े рдХो рдкाрдиा - рдХрд░्рдо рдоें рд╡िрд╢्рд░ाрдо рдФрд░ рд╡िрд╢्рд░ाрдо рдоें рд╕рдХ्рд░िрдпрддा - рдпрд╣ी рдкрд░рдо рдоुрдХ्рддि рд╣ै।

рдХाрд░्рдп рдХрд░рдиे рд╕े рднी рдЕрдзिрдХ рдердХाрд╡рдЯ рджेрддी рд╣ै рдХрдаिрди рдХाрд░्рдп рдХी рд╕्рдоृрддि। рдпрд╣ рд╕ोрдЪ рдХी рддुрдордиे рдмрд╣ुрдд рдкрд░िрд╢्рд░рдо рдХिрдпा рд╣ै, рддुрдо्рд╣ाрд░े рд╡िрд╢्рд░ाрдо рдоें рдмाрдзрдХ рдмрди рдЬाрддी рд╣ै। рдХुрдЫ рд╡्рдпрдХ्рддि рдлрд▓ рдХी рдЕрдкेрдХ्рд╖ा рдХिрдП рдмिрдиा рдХрдаिрди рд╢्рд░рдо рдХрд░рдиे рдоें рдЧрд░्рд╡ рдорд╣рд╕ूрд╕ рдХрд░рддे рд╣ै рдФрд░ рдХुрдЫ рд▓рдо्рдмे рд╡िрд╢्рд░ाрдо рдХी рд▓ाрд▓рд╕ा рд░рдЦрддे рд╣ै ; рд╡े рдпрд╣ рдирд╣ीं рдЬाрдирддे рдХी рдЕрдХрд░्рддाрдкрди рдоें рд╣ी рд╡िрд╢्рд░ाрдо рд╣ै। рд╡िрд╢्рд░ाрдо рдХी рд╢्рд░ेрд╖्рдарддा рдердХाрди рджूрд░ рдХрд░рддी рд╣ै , рд╕्рдлूрд░्рддि рд▓ाрддी рд╣ै- рдЪाрд╣े рд╡рд╣ рд╡िрд╢्рд░ाрдо рдЕрд▓्рдкрдХाрд▓ीрди рд╣ी рдХ्рдпों рдиा рд╣ो।

рдЬрдм рд╡िрд╢्рд░ाрдо рдХी рдЖрд╡рд╢्рдпрдХрддा рд╣ोрдЧी , рд╢рд░ीрд░ рдЕрдкрдиे рдЖрдк рд╣ी рд▓े рд▓ेрдЧा। рд╡िрд╢्рд░ाрдо рдХी рдЖрд╡рд╢्рдпрдХрддा рдХे рд▓िрдП рд╕ोрдЪрдиे рдХे рдмрджрд▓े рд╡िрд╢्рд░ाрдо рдХ्рд░ рд▓ेрдиा рдЕрдзिрдХ рдЖрд░ाрдорджाрдпрдХ рд╣ै। рдЗрдЪ्рдЫाрд╡िрд╣ीрдирддा, рд╡ैрд░ाрдЧ्рдп рдФрд░ рд╕рдоाрдзि рдЧрд╣рдирддрдо рд╡िрд╢्рд░ाрдо рд╣ै।

рдк्рд░рд╢्рди: рд╣рдоाрд░ा рдХाрдо рдЕрдд्рдпंрдд рддрдиाрд╡рдкूрд░्рдг рд╣ै , рд╣рдоे рдЕрдкрдиे рдкрд░िрд╡ाрд░ рдХे рд▓िрдП рдкрд░्рдпाрдк्рдд рд╕рдордп рдирд╣ीं рдоिрд▓рддा, рд╣рдо рдХ्рдпा рдХрд░े?
рд╢्рд░ी рд╢्рд░ी: рдХ्рдпा рддुрдо рдЕрдкрдиे рдкрд░िрд╡ाрд░ рдХो рд╢्рд░ेрд╖्рда рд╕рдордп рджेрддे рд╣ो? рдЪाрд╣े рдЖрдзा рдШंрдЯा рд╣ी рд╕ाрде рдмिрддाрдУ , рдХ्рдпा рддुрдо рдоिрдд्рд░ рднाрд╡ рд╕े рд░рд╣рддे рд╣ो, рдЙрдирдХी рдЬрд░ूрд░рддों рдкрд░ рдкूрд░ा рдз्рдпाрди рджेрддे рд╣ो? рдорд╣рдд्рд╡рдкूрд░्рдг рдпрд╣ рдирд╣ीं рдХिрддुрдо рдЕрдкрдиे рдкрд░िрд╡ाрд░ рдХे рд╕ाрде рдХिрддрдиा рд▓рдо्рдмा рд╕рдордп рдмिрддाрддे рд╣ो। рдорд╣рдд्рд╡рдкूрд░्рдг рдпрд╣ рд╣ै рдХि рдХिрд╕ рдк्рд░рдХाрд░ рдХा рд╕рдордп рддुрдо рдЙрдирдХे рд╕ाрде рдмिрддाрддे рд╣ो।

рдпрд╣ рд╕ोрдЪрдиा рдХि рд╡िрд╢्рд░ाрдо рдЪाрд╣िрдП рддुрдо्рд╣े рдмेрдЪैрди рдХрд░рддा рд╣ै
рдпрд╣ рд╕ोрдЪрдиा рдХि рддुрдо्рд╣े рдХрдаिрди рд╢्рд░рдо рдХрд░рдиा рд╣ै рддुрдо्рд╣े рдердХा рджेрддा рд╣ै,
рдпрд╣ рд╕ोрдЪрдиा рдХि рддुрдордиे рдХрдаिрди рд╢्рд░рдо рдХिрдпा рдЖрдд्рдорджрдпा рд▓ाрддा рд╣ै।

ЁЯМ╕рдЬрдп рдЧुрд░ुрджेрд╡ЁЯМ╕

Ayurveda and Treatment

“Ayurveda” is being recognized as a holistic system of medicine, Which holds that the body is the foundation of all Wisdom and Source of all Supreme Objectives of life.Ayurveda” have effective treatment for, Asthma, Mental Tension , Spinal Disorders , High blood pressure , Mental Stress, Spondylosis , High Cholesterol , Fatigue , Obesity , Headaches , Respiratory Problems , Heart Diseases , Migraine , Gastric Complaints , Chest Pain , Arthritis , Weight Loss , Osteoarthritis , Body Purification , Gynecological Disorders , Rheumatism , Anti-ageing , Chronic Constipation , Speech Disorders , Piles , Back Pain , Nervous Disorders , Hair Loss , Gout , Premature Graying , Skin Diseases , Psoriasis , Insomnia , Memory Loss , Pain , Gastric Problems , Immunity Problems , Anemia , Acne , Anorexia , Anxiety , Acidity , Bronchitis, Diabetes , Dyspepsia , Dysentery , Dandruff , Depression , Diarrhea , Dengue , Chikungunya , Indigestion , Urinary bladder disorder , Fungal infection , Nasal Congestion , Gum and Tooth diseases , Vitiation of blood , Burning Sensation , Oedema , Emaciation , Impotency , Inflammation , Ulcer , Thirst , Chloasma of face , Tastelessness , Pleurodria , Intercostal neuralgia , Pthisis , Vitiation of semen , Sciatica , Filariasis , Tumour , Intermittent fever , Lassitude , Hoarseness of voice , Mole , Conjunctivitis , Glaucoma , Myopia , Repeated Abortion , Duodenal ulcer , Malabsorption syndrome , Eczema , Flatulence , Fever , General Debility , Irregular Menstrual Cycle , Jaundice , Hepatitis , joint Pain , Kidney stone , Leucorrhea , Leukoderma , Liver Disorder , Menopause , Premenstrual Tension , Pyorrhea , Peptic Ulcer , Palpitation , Rheumatism , Ringworm , Stress Management , Sinusitis , Sore Throat , Skin Allergy , Sciatica , Sleeplessness ,Toothache , weight , Urinary Diseases , Vertigo , infection , Restlessness , Hypertension , Malarial Fever , Cough , Cold , Pimples , Black Heads , Appetite problem , Vomit , Eye problems , Abdominal fever , Abdominal lump , Swelling , Fibroid , Cyst , Bleeding , Infertility in men and women , Pneumonia , Curing Dryness , wounds, cuts, & burns . Consult a certified Doctor for more details on Ayurvedic Treatment.

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реР рд╕рд░्рд╡े рднрд╡рди्рддु рд╕ुрдЦिрдиः рд╕рд░्рд╡े рд╕рди्рддु рдиिрд░ाрдордпाः। рд╕рд░्рд╡े рднрдж्рд░ाрдгि рдкрд╢्рдпрди्рддु рдоा рдХрд╢्рдЪिрдж्рджुःрдЦрднाрдЧ्рднрд╡ेрдд। реР рд╢ाрди्рддिः рд╢ाрди्рддिः рд╢ाрди्рддिः॥
рд╕рднी рд╕ुрдЦी рд╣ोрд╡ें, рд╕рднी рд░ोрдЧрдоुрдХ्рдд рд░рд╣ें, рд╕рднी рдоंрдЧрд▓рдордп рдШрдЯрдиाрдУं рдХे рд╕ाрдХ्рд╖ी рдмрдиें рдФрд░ рдХिрд╕ी рдХो рднी рджुःрдЦ рдХा рднाрдЧी рди рдмрдирдиा рдкрдб़े। реР рд╢ांрддि рд╢ांрддि рд╢ांрддि॥
May all sentient beings be at peace, may no one suffer from illness, May all see what is auspicious, may no one suffer. Om peace, peace, peace.

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