"The Art of Living Course is the most precious gift I have ever received. The knowledge spoken and the practices taught were shared with so much love. I have happiness, strength and peace. The world has been waiting for this course."
- Daniel Mendez, Writer, Houston, Texas
"The Sudarshan Kriya has dissipated a lot of the worries and anxieties I had in my life. Now I am able to deal with every day challenges with a feeling of inner strength."
- John Chu, Realtor, Miami, Florida
"Two years ago, I had been suffering from chronic appendicitis and was asked to undergo surgery. Ever since my Kriya practice, I no longer have this pain."
- Muthu (Senior Principal Engineer), Australia
"I learnt the "the art of living ." Living in the now, not in the past or future. Being able to cope with both my positive and negative emotions and being able to handle them in a manner that leaves me unaffected. Enjoying every moment and cherishing everything I have right here, right now."
- Rashmi Patel, Full Time Mother, San Ramon, California
"After doing the sudarshan kriya I have more energy and am relaxed and calm ... and I actually slept well for the first time in 22 years!"
- Robyn Johnson (Housewife), Australia
Would you want to learn Sudarshan Kriya ?
"Health is not a mere absence of disease. It is a dynamic expression of life – in terms of how joyful, loving and enthusiastic you are.”
Health is Wealth and Prevention is better than cure. So everyday morning do Sudarshan Kriya, Pranayam, Physical Exercises, meditation.
Sudharshana Kriya is a very powerful technique of Breathing that eliminates
Stress, Fatigue and Negative emotions such as Anger, Frustration and Depression, leaving the mind calm, focused and the body energized, completely relaxed.
Sudarshan Kriya is the unrevealed secret to health, happiness, peace and an insight of life beyond!
It’s a spiritual breakthrough giving the experience of a glimpse of infinity.
Know about the Sudarshan Kriya breathing technique which can transform your health, relationships, and career. Know 99 benefits of Sudarshan Kriya
Inhale Good Health, Everyday