Vegetarian noodles soup

vegetarian noodles soup


5 to 6 cups good-quality vegetable stock
1 to 2 stalks lemongrass, minced
3 whole lime leaves
1 to 2 red chiles, sliced
4 cloves garlic, minced
1 thumb-size piece galangal , sliced into thin matchsticks
1 cup fresh mushrooms, sliced
2 cups baby bok choy, leaves separated and chopped if large
some boiled carrot
1/2 cup good-quality coconut milk, 
1 teaspoon brown sugar
1 tea spoon coriander
1 tea spoon curry powder
1 tablespoon fresh lime juice
1 to 2 cups cubed soft tofu
1/2 cup fresh basil, roughly chopped, garnish
1/3 cup fresh cilantro leaves, roughly chopped, garnish
rice noodles
Pour the stock into a soup pot. Add the prepared lemongrass, plus the lime leaves, chili, garlic, and galangal . Bring to a boil and continue boiling for 5 minutes, or until the broth is very fragrant.
Add the mushrooms. Reduce the heat to medium and simmer for 5 to 8 minutes, or until the mushrooms are soft.
Add the bok choy
Reduce the heat to low and add the coconut milk (if using), sugar, , and lime juice. Add the soft tofu and gently stir. Taste-test and adjust as needed
o serve, ladle soup and boiled noodles into bowls and sprinkle with fresh basil and coriander. Serve and enjoy.
galangal, and bok choy are available at Asian food markets.

Reference 

Ayurveda and Treatment

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реР рд╕рд░्рд╡े рднрд╡рди्рддु рд╕ुрдЦिрдиः рд╕рд░्рд╡े рд╕рди्рддु рдиिрд░ाрдордпाः। рд╕рд░्рд╡े рднрдж्рд░ाрдгि рдкрд╢्рдпрди्рддु рдоा рдХрд╢्рдЪिрдж्рджुःрдЦрднाрдЧ्рднрд╡ेрдд। реР рд╢ाрди्рддिः рд╢ाрди्рддिः рд╢ाрди्рддिः॥
рд╕рднी рд╕ुрдЦी рд╣ोрд╡ें, рд╕рднी рд░ोрдЧрдоुрдХ्рдд рд░рд╣ें, рд╕рднी рдоंрдЧрд▓рдордп рдШрдЯрдиाрдУं рдХे рд╕ाрдХ्рд╖ी рдмрдиें рдФрд░ рдХिрд╕ी рдХो рднी рджुःрдЦ рдХा рднाрдЧी рди рдмрдирдиा рдкрдб़े। реР рд╢ांрддि рд╢ांрддि рд╢ांрддि॥
May all sentient beings be at peace, may no one suffer from illness, May all see what is auspicious, may no one suffer. Om peace, peace, peace.

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