Radish, known as mulaka in Ayurveda, is packed with more benefits than you can imagine. These little wonders are sharp, hot, vipak (pungent), and bitter in nature but turn slightly sweet, when cooked. It is great for reigniting the Agni (digestive fire) and easing the symptoms of piles. When sauteed in ghee, it also pacifies all the three doshas.
Radish is in itself an immune-boosting food.
The nutritional value of radish greens is pretty high. They contains vitamins A, B1 and C to assist in the production of energy. People who experience fatigue can try the above-mentioned radish leaves Ayurveda Recipes
Since the leaves are an excellent detoxifier, they help cleanse your liver and stomach along with controlling the bilirubin levels during jaundice.
Radish leaves detoxify the blood. They remove impurities from your bladder as well as kidneys. They also kill harmful bacteria and viruses.
Radish and its leaves contain anthocyanins to effectively prevent the risk of heart diseases. They regulate your blood pressure and reduce LDL (bad) cholesterol.
Since the leaves of radish are high in fiber, they are good for your digestive system
The radish leaves benefits include protecting your skin from oxidative damage. The flavonoid content tightens the skin – keeping it hydrated, moisturized, and healthy.
Radish is great for balancing vata and kapha.
It also awakens the Pitta in the digestive tract.
Thanks to its diuretic properties, radish has a cooling effect on body.
Vata people should not have raw radish as it can lead to formation of gas.
The leaves of radish are diuretic, antiscorbutic and laxative in nature. Well, lets know the nutrients of radish-
You will be surprised if many diseases like liver related diseases, eye diseases, pleia are cured with one medicine. If a poison enters the body, radish has the ability to remove that poison. That is why this herb is very beneficial for the liver.
Boiled radish water is good for all diseases related to the urinary system (infrequent urination, inflammation of the urinary tract, urinary retention, etc.). It is a valuable medicine for all diseases related to bladder. Or take radish and cut it and add water to the required amount of juice and drink it daily. This is a very important medicine to dissolve urinary stones
Radish is an extremely healthy vegetable that comes with a lot of benefits....
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