How many both? While breathing in you cannot test. You can only test when you are breathing out. Breathe out and you see. With every action your breath changes.

*Chapter 4 - The World Of Immortality*

*Day 14*

It is the breath of the breath, the prana of the prana, the life of the life force, the real life of the life force. Now check how many left? (Laughter) How many right? 

How many both? While breathing in you cannot test. You can only test when you are breathing out. Breathe out and you see. With every action your breath changes. 

When tendencies come for certain actions, only that prana is functioning for that time. So, when the left nostril is functioning, it is a good time to drink. 

If the right nostril is functioning, it is time to eat. If you do the reverse, within six months time you may fall sick, this is the scripture.

It is practical also, as the metabolism of your body is twice when you are breathing through the right, it is half when the left nostril is functioning. 

So, you should not eat and drink the same time. Ayurveda says when you drink, you should not eat. When you eat, you should leave a gap of half an hour to one hour, then you can drink. 

Because every hour the nadis change, the breath changes every hour, the prana changes, the energy around the world changes all the time. So, observe the prana and that which is beyond the prana.
Observe your eyes. 

Now you are looking at this book right? This book is the scenery, and you are the seer, your eyes are on the scenery. Now from the scenery, retrieve your attention into the eye and the one who is seeing.

Often, people want to see God as an object. God is not a scenery, but is the seer. You cannot see God in front of you as an object. Dont ever objectify God. 

God is subject of the subject, mind of the mind, prana of the prana. So, in the Upanishad, the Rishi took one inward, and one who goes there steps into another world, the world of immortality, the world where nothing ever dies. 

Nobody ever disappears in this world because it is the mind of the mind, and the consciousness of the consciousness, which is there ever present, which is always there. 

Like, you change your dress everyday, but you are the same person. In the same way our bodies are also like garments, we have changed them so many times. 

Just imagine someone who forgets what happens, someone who has dementia, who forgets what he was wearing yesterday, or even that if he was wearing anything yesterday and everyday. 

They think this is the only day they are alive and thinks this is all that he has. How limited his awareness is. So, when you are what is behind these eyes, that which is the sight and power of the eye. 

That which is the prana of the prana, mind of the mind, you are taking a journey inward. That is namah. From manah, the mind, its turning into namah.

Kena Upanishad


Ayurveda and Treatment

“Ayurveda” is being recognized as a holistic system of medicine, Which holds that the body is the foundation of all Wisdom and Source of all Supreme Objectives of life.Ayurveda” have effective treatment for, Asthma, Mental Tension , Spinal Disorders , High blood pressure , Mental Stress, Spondylosis , High Cholesterol , Fatigue , Obesity , Headaches , Respiratory Problems , Heart Diseases , Migraine , Gastric Complaints , Chest Pain , Arthritis , Weight Loss , Osteoarthritis , Body Purification , Gynecological Disorders , Rheumatism , Anti-ageing , Chronic Constipation , Speech Disorders , Piles , Back Pain , Nervous Disorders , Hair Loss , Gout , Premature Graying , Skin Diseases , Psoriasis , Insomnia , Memory Loss , Pain , Gastric Problems , Immunity Problems , Anemia , Acne , Anorexia , Anxiety , Acidity , Bronchitis, Diabetes , Dyspepsia , Dysentery , Dandruff , Depression , Diarrhea , Dengue , Chikungunya , Indigestion , Urinary bladder disorder , Fungal infection , Nasal Congestion , Gum and Tooth diseases , Vitiation of blood , Burning Sensation , Oedema , Emaciation , Impotency , Inflammation , Ulcer , Thirst , Chloasma of face , Tastelessness , Pleurodria , Intercostal neuralgia , Pthisis , Vitiation of semen , Sciatica , Filariasis , Tumour , Intermittent fever , Lassitude , Hoarseness of voice , Mole , Conjunctivitis , Glaucoma , Myopia , Repeated Abortion , Duodenal ulcer , Malabsorption syndrome , Eczema , Flatulence , Fever , General Debility , Irregular Menstrual Cycle , Jaundice , Hepatitis , joint Pain , Kidney stone , Leucorrhea , Leukoderma , Liver Disorder , Menopause , Premenstrual Tension , Pyorrhea , Peptic Ulcer , Palpitation , Rheumatism , Ringworm , Stress Management , Sinusitis , Sore Throat , Skin Allergy , Sciatica , Sleeplessness ,Toothache , weight , Urinary Diseases , Vertigo , infection , Restlessness , Hypertension , Malarial Fever , Cough , Cold , Pimples , Black Heads , Appetite problem , Vomit , Eye problems , Abdominal fever , Abdominal lump , Swelling , Fibroid , Cyst , Bleeding , Infertility in men and women , Pneumonia , Curing Dryness , wounds, cuts, & burns . Consult a certified Doctor for more details on Ayurvedic Treatment.

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ॐ सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः। सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत। ॐ शान्तिः शान्तिः शान्तिः॥
सभी सुखी होवें, सभी रोगमुक्त रहें, सभी मंगलमय घटनाओं के साक्षी बनें और किसी को भी दुःख का भागी न बनना पड़े। ॐ शांति शांति शांति॥
May all sentient beings be at peace, may no one suffer from illness, May all see what is auspicious, may no one suffer. Om peace, peace, peace.

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