Despite knowing that I should not miss my daily kriya, the gap is increasing. What should I do?

Question: Despite knowing that I should not miss my daily kriya, the gap is increasing. What should I do?

Gurudev Sri Sri Ravi Shankar ji : 

Never mind. If you cannot do kriya, do some pranayama. If you cannot do that, just sit and meditate. If you cannot mediate, then just think about the time you have spent here; think about the knowledge and the words I have said to you. If you say that you can’t do anything, that is not acceptable; you can at least do something!

If you have no time to meditate, then at least listen to some knowledge when you are driving the car; there are a number of CDs. When you listen to the knowledge, your consciousness expands. But don’t take this as an excuse not to meditate. You should sit, close your eyes and let go. When you become so deep and peaceful, your brain and perceptions become different. It makes a big difference. When you cannot even meditate, at least remember the knowledge, at least feel connected!
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ॐ सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः। सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत। ॐ शान्तिः शान्तिः शान्तिः॥
सभी सुखी होवें, सभी रोगमुक्त रहें, सभी मंगलमय घटनाओं के साक्षी बनें और किसी को भी दुःख का भागी न बनना पड़े। ॐ शांति शांति शांति॥
May all sentient beings be at peace, may no one suffer from illness, May all see what is auspicious, may no one suffer. Om peace, peace, peace.

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