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Nerale hannu or Jamun fruit

Neralehannu or Jamun fruit

Did you know that Nerlehannu or Jamun fruit is what Lord Rama ate in the forest for 14 years during his exile from Ayodhya, and as a result many Hindus regard this fruit as a 'Fruit of the Gods'?

The scientific name of Nerlehannu (ą²Øą³‡ą²°ą²³ą³†ą²¹ą²£ą³ą²£ą³) or Jamun fruit is Syzygium cumini L or Eugenia Jambolana, and it belongs to the myrtaceae plant family, and much eaten by the natives of India. Common names are java plum, black plum, jambul. Its Sanskrit name is Jambu Phalinda. Culturally, beautiful eyes are compared to this fruit. The name ' Indian blackberry' is a misnomer as it is a separate fruit in an unrelated order, though looks like black berry with soft purple pulp. Syzygium cumini has been spread overseas from India by Indian emigrants and at present is common in tropical former British colonies. 

Jamun, also known as 'Magic of purple', the taste of an Indian summer, grown throughout India, has quite an interesting mythology. Jamun fruits are linked to Ganesha and Krishna and atleast one Jamun tree is found in every ancient temple dedicated to these two Gods. It is also sacred to Buddhists. India, that is Bharat, is also called Jambu dveepa, literally translating to ā€œthe land of the Jambu treesā€, one of seven islands that form the world, as, in ancient days Jambu tree was grown extensively in the country. It is said that in Jambu dveepa the Jambu trees were as large as elephants. When they were ripe, they fell upon the mountain and their juice formed the Jambu river whose waters gave health and life to those that drank water of them. Lord Meghna ā€“ the God of the Clouds ā€“ is said to have descended onto Earth in the form of a jamun, which is why the colour of the fruit is as dark and stormy as the fierce monsoon clouds. Lord Rama during his 14 years o exile is said to have consumed this fruit and hence it is known as the "fruit of the gods". Temples constructed in Ramaā€™s honour will always house at least one jamun tree. The Mughal emperor Babar had a dim view of Indian fruits in general as he said ā€œJamun fruit resembles the black grape, but has a more acid taste, and is not very good.ā€ 

Further, it is said four symbols of the Jambu fruit were imprinted on Lord Krishnaā€™s right foot as mentioned in the Srimad Bhagavatam commentary. A story from the great Indian epic, Mahabharata is named Jambulaakhyan, that is related to this fruit. In the epic Mahabharatha, Krishna's (Vishnu', ) body colour is compared to this fruit as well. In a local legend in Tamil Nadu, Auvaiyar (also Auvayar), of Sangam period (Tamil literature), and Naval are linked. It is said that Auvaiyar, believing to have achieved everything that is to be achieved, pondered over her retirement from Tamil literary work while resting under Naval Pazham tree (Tamil name for Jamun). The jamun's most enduring association is with Lord Shiva as He is known as Jambunath or Jambukeswara, and the Jambukeswara temple, built 1,800 years ago, still stands in Tiruchirapalli.

As an ornamental tree, tall and handsome, with dense foliage providing shade, it is a slow growing species, can reach heights of up to 30 m and can live more than 100 years. It requires dry weather for flowering and fruit setting. Ripens at the beginning of the rainy season and is available only from June to August. 

The wood is hard and water resistant, and as such it is used in railway sleepers and to install motors in wells. It is sometimes used to make cheap furniture and village dwellings though it is relatively hard to work on.

Rich in nutritive value with high iron content Its astringency is attributed to high tannin content and its purplish colour is attributed to anthocyanin pigments. 

Its bark is astringent and used for mouthwash. Consuming Jamun fruit turns the tongue purple and as result children love it. But should be consumed to a limited extent as it affects the throat, chest and lungs when consumed in excess. 

Products made out of jamun fruit are beverages, jelly, jam, squash, wine and pickles. Vinegar is prepared from unripe fruits. It is used as a carminative, diuretic and digestive and fruits are used for treatment of diabetes, dysentery, heart and liver complaints. It reduces blood pressure.

Many birds and animals like fruit bats and jackals make it an important part of their diet, and its flowers are used abundantly by bees for honey. Other trees may struggle through Indian summers, but jamun remains leafy. Ancient Sanskrit texts mention a wine or tonic called Jambu asava that was made from the ripe fruit.

Jamun trees are found through out India, though not as regular orchards, but are grown as avenue trees, in parks and as windbreakers. The British made this fruit tree very popular in Delhi as they planted this tree, in the 1920s, in the most popular Lutyen's avenue, the Rajpath avenue, and also in Tughlaq, Rajaji, Motilal Nehru roads, etc. Rajpath, the 2-km-long Central Vista Avenue from India Gate to Vijay Chowk is flanked by lawns about 70 metre wide, water canals and rows of trees. It had 10 symmetric rows of trees, five on either side planted in a combination of diagonal and square grid and only two species were used ā€” rows of Jamuns and rows of Ficus trees. Just over 10 years ago, two rows of Jamun trees were added to the original 10 rows. Mainly, two types of jamun trees are seen heere - Syzigium cumini, which is what is locally understood as jamun (the round bhadainya jamun or jamoa), and Ria jamun or Syzigium nervosum, the longer ashadiya. In Delhi households, all the seeds of the jamunsā€“ dry, rough and greenish-mauve in colour - are made into a powder, as 'desi nuskhe' (Grandmaā€™s home remedy); if the seeds are baked then dried the powder lasts longer and used for curing diabetes.

Narasipur Char

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DR VARMA K SREEVIRAJ Ayurvedic Expert & Panchakarma Specialist With a passion for providing personalized Ayurvedic solutions,  Dr. Varma K. Sreeviraj is a renowned Ayurvedic expert with years of experience in treating various health problems. His expertise lies in Ayurvedic consultations, treatments, and Panchakarma therapy. Qualifications - B.A.M.S. (Bachelor of Ayurveda, Medicine, and Surgery) - D.Y.M.S. (Diploma in Yoga and Meditation Sciences) Clinics & Timings Dr. Varma operates from three clinics in Dombivli: 1. Gandhi Nagar Clinic     - Address: Plot No. 34, Varma Apts., Nr. Subhash Dairy & DNS Bank, Gandhi Nagar, Dombivli East, Maharashtra, India, Pin 421201     - Time: 1.00 p.m. to 2.00 p.m. 2. Dombivli East Clinic     - Address: Above Varma Stores, Opp. Kailash Mandir & Railway Station, Dombivli East, Maharashtra, India, Pin 421201     - Time: 10 a.m. to 1.00 p.m. & 5.00 p.m. to 9.00 p.m. 3. Dombivli West C...

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Dr Aditi R Kulkarni                M.D.Ayurved Mumbai Ayurved and Panchakarma Yog Therapy Consultant Gokul Nagari , Khadakpada Kalyan West Maharashtra India 421301 Contact No + 91 9821608335  

The secrets of Ayurvedic digestive health and discover a happier, healthier you.

The Secrets of Ayurvedic Digestive Health. Ayurveda, the ancient Indian system of medicine, offers a holistic approach to health and wellness. One of the key areas of focus in Ayurveda is digestive health. In this blog, we'll explore how Ayurveda helps regulate digestion and prevents digestive disorders. The Importance of Digestion in Ayurveda In Ayurveda, digestion is considered the foundation of overall health. The digestive system is responsible for breaking down food into nutrients that can be absorbed by the body. When digestion is impaired, it can lead to a range of health problems, including digestive disorders, fatigue, and even mental health issues. Ayurvedic Principles of Digestive Health. Ayurveda offers a unique perspective on digestive health, based on the concept of the three doshas: Vata, Pitta, and Kapha. Each dosha has its own characteristics and tendencies, and understanding your individual dosha can help you tailor your diet and lifestyle to support o...

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DR. SAGAR NARKHEDE THANE.

Dr. Narkhede Ayurveda & Panchakarma Specialty Clinic (ISO 9001: 2015 Certified Mrs. Chaitali Narkhede Yoga Pranayama Teacher Dr. Sagar Narkhede M.C. (Ayurveda) Timings: 9 am to 2 pm, 5 pm to 9 pm Contact No. 9004616617 | Web: www.narkhedeayurved.com Address. 03, C-1 Aster,  Sai Baba Bihar Complex,  Near Muchala College,  Anand Nagar, Ghodbunder Road,  Thane (W) Maharashtra. India - 400 615.

Understanding Gulma Disease in Charaka Samhita: A Comprehensive Guide.

Gulma is a complex disorder described in Charaka Samhita, characterized by the formation of an abdominal lump or mass, often accompanied by pain and digestive disturbances. This condition is primarily caused by Vata Dosha, but can also involve Pitta and Kapha doshas. Definition and Pathogenesis (Samprapti) Gulma is an accumulation of Vata, along with Pitta and Kapha, which gets localized in the abdominal region, leading to a palpable or non-palpable mass. This condition affects the digestive system, causing pain, distension, and irregular bowel movements. Causes (Nidana) The causes of Gulma include: 1 Improper diet (Apathya Ahara) - excessive dry, cold, and heavy foods. 2 Mental stress (Manasika Nidana) - excessive worry, anxiety, and grief. 3 Suppression of natural urges (Vega Dharana) - especially flatus and urine. 4 Faulty digestion and metabolism (Agnimandya) 4 Trauma or physical injuries leading to internal imbalances Types of Gulma (According to Charaka Samhita) Charaka classifie...