June 20, 2022

Varsha Rutu is showing its effects and the alternating heat and cold have given a boost to fever, cough and cold everywhere.

Monsoon health lessons:
Varsha Rutu is showing its effects and the alternating heat and cold have given a boost to fever, cough and cold everywhere.
To counter the outbreak of rainy diseases:
1. Avoid list:
Leafy vegetables
Raw juices/ salads/ chutney with leaves
Refrigerated food
Stale food
Street food
Non seasonal vegetables and fruits
Overeating
Daytime sleep
Heavy, deep fried food, milkshakes, ice creams, cold drinks.
Keeping body /hair/ clothes wet for long
Applying mehendi/ cooling packs on palms or head
Over exertion/ heavy exercise

2. Follow list:
Semifasting
Eating only when hungry
Eating freshly cooked, homemade food items
Eating well cooked veggies
Eating and drinking lukewarm food n drinks like soup
Drinking herbal tea made of fresh Tulsi/ginger lemongrass/ pudina / ajwain seeds daily

3. First aid home remedies:
1. Fasting or Semifasting if you notice hunger is less
2. Samshamani vati 2 tablets twice for adults as a precaution if you notice fever outbreaks in neighborhood.
3. Sudarshan kadha or vati in doctor recommended dose for feverishness.
4. Soonth plus haldi powder mixed with jaggery for cough.
5. Drink water boiled with sonth powder full day.
6. Take steam for cough cold
7. Do dhoopan or Kapoor and ajwain dhoomadi in whole house daily.

General recommendations based on Ayurvedic texts and clinical experience. Consulting your ayurvedic consultant is must before any medicine use.

Best monsoon wishes by Dr. Harsha and Dattatraya Kulkarni. 

Ayurveda and Treatment

“Ayurveda” is being recognized as a holistic system of medicine, Which holds that the body is the foundation of all Wisdom and Source of all Supreme Objectives of life.Ayurveda” have effective treatment for, Asthma, Mental Tension , Spinal Disorders , High blood pressure , Mental Stress, Spondylosis , High Cholesterol , Fatigue , Obesity , Headaches , Respiratory Problems , Heart Diseases , Migraine , Gastric Complaints , Chest Pain , Arthritis , Weight Loss , Osteoarthritis , Body Purification , Gynecological Disorders , Rheumatism , Anti-ageing , Chronic Constipation , Speech Disorders , Piles , Back Pain , Nervous Disorders , Hair Loss , Gout , Premature Graying , Skin Diseases , Psoriasis , Insomnia , Memory Loss , Pain , Gastric Problems , Immunity Problems , Anemia , Acne , Anorexia , Anxiety , Acidity , Bronchitis, Diabetes , Dyspepsia , Dysentery , Dandruff , Depression , Diarrhea , Dengue , Chikungunya , Indigestion , Urinary bladder disorder , Fungal infection , Nasal Congestion , Gum and Tooth diseases , Vitiation of blood , Burning Sensation , Oedema , Emaciation , Impotency , Inflammation , Ulcer , Thirst , Chloasma of face , Tastelessness , Pleurodria , Intercostal neuralgia , Pthisis , Vitiation of semen , Sciatica , Filariasis , Tumour , Intermittent fever , Lassitude , Hoarseness of voice , Mole , Conjunctivitis , Glaucoma , Myopia , Repeated Abortion , Duodenal ulcer , Malabsorption syndrome , Eczema , Flatulence , Fever , General Debility , Irregular Menstrual Cycle , Jaundice , Hepatitis , joint Pain , Kidney stone , Leucorrhea , Leukoderma , Liver Disorder , Menopause , Premenstrual Tension , Pyorrhea , Peptic Ulcer , Palpitation , Rheumatism , Ringworm , Stress Management , Sinusitis , Sore Throat , Skin Allergy , Sciatica , Sleeplessness ,Toothache , weight , Urinary Diseases , Vertigo , infection , Restlessness , Hypertension , Malarial Fever , Cough , Cold , Pimples , Black Heads , Appetite problem , Vomit , Eye problems , Abdominal fever , Abdominal lump , Swelling , Fibroid , Cyst , Bleeding , Infertility in men and women , Pneumonia , Curing Dryness , wounds, cuts, & burns . Consult a certified Doctor for more details on Ayurvedic Treatment.

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ॐ सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः। सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत। ॐ शान्तिः शान्तिः शान्तिः॥
सभी सुखी होवें, सभी रोगमुक्त रहें, सभी मंगलमय घटनाओं के साक्षी बनें और किसी को भी दुःख का भागी न बनना पड़े। ॐ शांति शांति शांति॥
May all sentient beings be at peace, may no one suffer from illness, May all see what is auspicious, may no one suffer. Om peace, peace, peace.

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