Ayurveda Initiative Global

November 14, 2024

Banana's Benefits for Weight Loss and Energy Boost

Understanding Banana's Fiber and Calorie Content for Optimal Weight Loss

Discover how bananas support weight loss, provide instant energy, and promote overall well-being.

Health Benefits

1. High fiber content for satiety

2. Low calorie count for weight loss

3. Instant energy boost

4. Rich in essential vitamins and minerals

5. Supports healthy digestion

Key points

- Bananas support weight loss and energy needs

- Incorporate bananas into a balanced diet

- Consult an Ayurvedic doctor for personalized guidance

"Nature's energy, in every bite"

Ayurveda emphasizes:

1. Balanced lifestyle

2. Dietary changes

3. Herbal remedies

4. Yoga and meditation

5. Stress management

Ayurvedic Tips for Weight Loss

1. Eat bananas in moderation

2. Combine with other weight-loss promoting herbs

3. Practice mindful eating

Nutrition Facts

- 1 medium banana: 105 calories, 3g fiber

- Rich in potassium, vitamin C, and vitamin B6

Contact for Ayurvedic Consultation, Ayurvedic Treatments, and Panchakarma Therapy Dombivli.

Discover personalized Ayurvedic solutions, experience transformative treatments, and renew your body and mind with Panchakarma therapy at Dr. Varma's Ayurveda Vaidyasala in Dombivli.

Meet Ayurvedic Expert Today .

- Dr. Varma K. Sreeviraj.

- Qualifications: B.A.M.S., D.Y.M.S.

Dr.Darshana Varma

B.A.M.S MUMBAI

Mobile:

9820472331/9930644683.

Online Consultation:-

Mob No : 9619695666

Email:

drksvarma1@gmail.com

Clinic Locations and Timings.

- Gandhi Nagar Clinic:

- Address:

Plot No. 34, Varma Apts., Nr. Subhash Dairy & DNS Bank, Gandhi Nagar, Dombivli East, Maharashtra, India, Pin 421201

- Time: 1.00 p.m. to 2.00 p.m.

- Dombivli East Clinic:

- Address:

Above Varma Stores, Opp. Kailash Mandir & Railway Station, Dombivli East, Maharashtra, India, Pin 421201

- Time: 10 a.m. to 1.00 p.m. & 5.00 p.m. to 9.00 p.m.

- Dombivli West Clinic:

- Address:

Shram Saphalya, Near Samaj Mandir, Gupte Cross 2nd Road, Dombivli West, Maharashtra, India, Pin 421202

- Time: On Appointment

Facilities Available.

- Ayurvedic Consultation

- Ayurvedic Treatments

- Panchakarma Therapy

- Ayurvedic Solutions for various health problems, including:

- Joints

- Skin

- Hair

- ENT

- Respiratory

- Abdomen

- Urinary

- Menstrual

- Ano-Rectal

- Infertility

- Pediatrics

- Diabetes

- Hyper Tension

Reach out to us today to experience the transformative power of Ayurveda!

Pumpkin's Health Benefits and Ayurvedic Significance

Pumpkin's Role in Platelet Count, Vitamin A, and Insulin Regulation

Discover pumpkin's incredible health benefits, from boosting platelet count to regulating insulin levels.

Health Benefits

1. Increases platelet count

2. Rich in Vitamin A for immune function and vision

3. Regulates body cell proteins

4. Supports prostate health

5. Aids in insulin regulation (pumpkin seeds)

Key points

- Pumpkin supports overall health and wellness

- Rich in essential vitamins and minerals

- Consult an Ayurvedic doctor for personalized guidance

Consult Ayurvedic Doctor

Dr. Varma K. Sreeviraj (B.A.M.S., D.Y.M.S.)

Dr. Darshana Varma (B.A.M.S.)

Mobile: 9820472331/9930644683

Email: drksvarma1@gmail.com

"Nourish your body, naturally"

About Ayurveda's Holistic Approach

Ayurveda emphasizes:

1. Balanced lifestyle

2. Dietary changes

3. Herbal remedies

4. Yoga and meditation

5. Stress management

Pumpkin Recipes

1. Pumpkin soup

2. Roasted pumpkin seeds

3. Pumpkin and turmeric curry

Walking for Joint Health and Arthritis Prevention

Understanding How Walking Enhances Joint Lubrication and Muscle Strength

Discover how walking can ease joint pain, reduce arthritis symptoms, and prevent its onset.

Benefits of Walking

1. Enhances joint lubrication

2. Strengthens supporting muscles

3. Reduces arthritis pain

4. Prevents arthritis formation (5-6 miles/week)

5. Improves flexibility and mobility

Key points

- Walking reduces joint pain and arthritis symptoms

- Regular walking prevents arthritis formation

- Consult an Ayurvedic doctor for personalized guidance

"Step into wellness, one walk at a time"

About Ayurveda's Holistic Approach

Ayurveda emphasizes:

1. Balanced lifestyle

2. Dietary changes

3. Herbal remedies

4. Yoga and meditation

5. Stress management

Walking Tips

1. Start with short distances

2. Incorporate hills or stairs

3. Walk with proper posture

Ayurvedic Remedies for Joint Health

1. Turmeric and ginger tea

2. Massage therapy

3. Yoga and meditation practices.

Ayurveda and Treatment

“Ayurveda” is being recognized as a holistic system of medicine, Which holds that the body is the foundation of all Wisdom and Source of all Supreme Objectives of life.Ayurveda” have effective treatment for, Asthma, Mental Tension , Spinal Disorders , High blood pressure , Mental Stress, Spondylosis , High Cholesterol , Fatigue , Obesity , Headaches , Respiratory Problems , Heart Diseases , Migraine , Gastric Complaints , Chest Pain , Arthritis , Weight Loss , Osteoarthritis , Body Purification , Gynecological Disorders , Rheumatism , Anti-ageing , Chronic Constipation , Speech Disorders , Piles , Back Pain , Nervous Disorders , Hair Loss , Gout , Premature Graying , Skin Diseases , Psoriasis , Insomnia , Memory Loss , Pain , Gastric Problems , Immunity Problems , Anemia , Acne , Anorexia , Anxiety , Acidity , Bronchitis, Diabetes , Dyspepsia , Dysentery , Dandruff , Depression , Diarrhea , Dengue , Chikungunya , Indigestion , Urinary bladder disorder , Fungal infection , Nasal Congestion , Gum and Tooth diseases , Vitiation of blood , Burning Sensation , Oedema , Emaciation , Impotency , Inflammation , Ulcer , Thirst , Chloasma of face , Tastelessness , Pleurodria , Intercostal neuralgia , Pthisis , Vitiation of semen , Sciatica , Filariasis , Tumour , Intermittent fever , Lassitude , Hoarseness of voice , Mole , Conjunctivitis , Glaucoma , Myopia , Repeated Abortion , Duodenal ulcer , Malabsorption syndrome , Eczema , Flatulence , Fever , General Debility , Irregular Menstrual Cycle , Jaundice , Hepatitis , joint Pain , Kidney stone , Leucorrhea , Leukoderma , Liver Disorder , Menopause , Premenstrual Tension , Pyorrhea , Peptic Ulcer , Palpitation , Rheumatism , Ringworm , Stress Management , Sinusitis , Sore Throat , Skin Allergy , Sciatica , Sleeplessness ,Toothache , weight , Urinary Diseases , Vertigo , infection , Restlessness , Hypertension , Malarial Fever , Cough , Cold , Pimples , Black Heads , Appetite problem , Vomit , Eye problems , Abdominal fever , Abdominal lump , Swelling , Fibroid , Cyst , Bleeding , Infertility in men and women , Pneumonia , Curing Dryness , wounds, cuts, & burns . Consult a certified Doctor for more details on Ayurvedic Treatment.

Disclaimer

The information at any place in this website is just an informative basis as well as pure intention to create Awareness about Ayurveda , Yoga and Meditation to encourage people to adopt Ayurveda , Yoga and Meditation in their day to day lifestyle for Natural health. All the content is purely educational in nature and should not be considered medical advice. Please use the content only consultation with appropriate certified Doctor or medical or healthcare professional. This site contains External Links to third party websites ,These links are being provided as a convenience and for informational purposes only; they do not constitute an endorsement or an approval and no responsibility for the accuracy, legality or content of the external site or for that of subsequent links. Contact the external site for answers to questions regarding its content.

Ayurveda Initiative Global